Currently in India lemon balm is cultivated in Kashmir, Uttrakhand and some part of South India. There are two subspecies, Melissa officinalis subspecies Melissa officinalis, the common cultivated lemon balm; and Melissa officinalis sub species altissima, naturalized in New Zealand and known as bush balm.
Where does lemon balm grow best?
Many herbs do well in the sun, but lemon balm needs shade. Especially in areas in which the summer sun is hot, this plant grows best with some shade in the afternoon or in a spot where there are tall trees to lessen the intensity of the sun.
Can lemon balm grow in hot weather?
Growing season: Lemon balm grows best in cool weather. In freezing temperatures, it will die back to the ground then regrow from the roots in spring. Growing zones: Zones 4 to 9; lemon balm does not like hot, humid climates. Hardiness: Lemon balm is cold hardy to -20°F; it only moderately tolerates heat.
What countries use lemon balm?
Lemon balm is one of those plants and is used in several areas. In some countries, such as Turkey, Syria and the Kingdom of Jordan, many medicinal and aromatic plants, including lemon balm, are collected from the flora.
Is lemon balm and Pudina the same?
They differ in appearance, use, health benefits, taste, and aroma. Lemon Balm has soothing and calm properties, while Mint is a great way to remove bad breath. You can substitute lemon balm and mint in dishes and drinks.
Is lemon balm poisonous?
When taken by mouth: Lemon balm is likely safe when consumed in amounts found in foods. Lemon balm supplements are possibly safe when used at a dose of up to 500 mg daily for up to 6 months. Side effects are generally mild and might include increased appetite, nausea, dizziness, and wheezing.
Does lemon balm repel mosquitoes?
Lemon Balm
The lemon scent, which repels the bugs, is powerful. It rubs off very well onto the skin. Lemon balm repels mosquitoes and gnats.
Does lemon balm like full sun?
Many herbs do well in the sun, but lemon balm needs shade. Especially in areas in which the summer sun is hot, this plant grows best with some shade in the afternoon or in a spot where there are tall trees to lessen the intensity of the sun.
What temperature can lemon balm tolerate?
-20F
Frost tolerant
A cold-hardy perennial, lemon balm can survive temperatures to -20F (-30C).
Can you eat lemon balm leaves?
As a general rule of thumb, treat lemon balm as you would any other fresh herb. It works especially well in place of mint, offering bright, fragrant notes. Add whole lemon balm leaves to green salads, or chiffonade the leaves and scatter them over a fruit salad for added zesty flavor.
What is lemon balm in India?
Currently in India lemon balm is cultivated in Kashmir, Uttrakhand and some part of South India. There are two subspecies, Melissa officinalis subspecies Melissa officinalis, the common cultivated lemon balm; and Melissa officinalis sub species altissima, naturalized in New Zealand and known as bush balm.
What is another name for lemon balm?
Lemon balm is available under the following different brand and other names: balm, bee balm, cure-all, dropsy plant, honey plant, Melissa, Melissa folium, Melissa officinalis, sweet balm, and sweet Mary.
Is lemon balm the same as lemongrass?
Lemon balm has a lighter flavor than lemon grass, but it gives off a very zesty scent that makes it perfect for aromatic teas. It won’t alter the flavor of your tea as much, but it will add just the slightest lemony tang that gives you the hint of acid you want.
Is lemon balm psychoactive?
These psychoactive properties, along with lemon balm’s safety profile over a wide dose range, may provide a unique pharmacological alternative for specific psychiatric disorders.
What is lemon balm tea good for?
Health Benefits of Lemon Balm Tea
- Reduces Stress and Anxiety. The calming effect of lemon balm tea can help lower stress levels after even the toughest days.
- Improves Sleep.
- Supports Brain Health.
- Alleviates Digestive Problems.
- Treats Infections.
- Prevents Heart Disease.
What does lemon balm taste like?
What Does Lemon Balm Taste Like? This aromatic member of the mint family has a bright, citrusy taste that brings together the acidity of lemon with subtle hints of mint. Both the stems and fresh leaves of lemon balm have a subtly sweet flavor and can be used in food preparation and medicine.
What are the side effects of drinking lemon balm tea?
Lemon balm has the potential to cause the following side effects:
- headache.
- painful urination.
- increased body temperature.
- nausea.
- vomiting.
- stomach pain.
- dizziness.
- wheezing.
Is lemon balm addictive?
Although Melissa officinalis is preferred by many people as an alternative to pharmaceutical drugs, it should be noted and explained to patients that the herb may have a dependency risk and can lead to withdrawal symptoms when consumption is abruptly discontinued.
Can you smoke lemon balm tea?
The other herbs you can smoke are: Lemon Balm, Wormwood Herb, Greater Celandine Herb, Hemp Buds, Stinging Nettle, Marshmallow Leaf, Licorice Root.
Does lemon balm repel ants?
Lemon Balm
This member of the mint family emits a clean lemon scent. Mosquitoes don’t like it. Neither do flies and ants.
Does lemon balm repel spiders?
Lemon Balm
It has a strong smell, one you’ll enjoy, but two particular pests don’t like it: spiders and fruit flies. This can create an absence of not only spiders but one of their prey, removing an incentive for them being indoors anyways. It’s easy to grow.
Justin Shelton is a professional cook. He’s been in the industry for over 10 years, and he loves nothing more than creating delicious dishes for others to enjoy. Justin has worked in some of the best kitchens in the country, and he’s always looking for new challenges and ways to improve his craft. When he’s not cooking, Justin enjoys spending time with his wife and son. He loves exploring new restaurants and trying out different cuisines.