How Do I Edit My Wahoo Workout?

From the home screen, select “Settings”. Scroll down and select the workout profile that you would like to edit. Note: Each workout profile will have it’s own screen setup and must be edited separately. Select “Workout Pages”.

Can you edit a Wahoo ride?

The ATHLETE PROFILE tab contains 4DP settings, cTHR settings and Rider Type (if you’ve completed the Full Frontal Fitness Assessment). Your 4DP settings can be edited from this screen, if necessary. We recommend completing one of the fitness assessments to get the most accurate settings for your workouts.

Can I create my own workout in Wahoo?

We don’t currently have this functionality in the app.

How do you customize Wahoo Elemnt?

To customize ELEMNT/BOLT/ROAM pages:

1. Ensure the ELEMNT/BOLT/ROAM is powered on and connected to your device through the ELEMNT app (instructions here)
2. Open the app’s Settings tab, then Pages (under CUSTOMIZE)
3. Most workout pages can be hidden from displaying on the ELEMNT/BOLT/ROAM using the right-side toggles.

How do I add my workout to Wahoo?

Open the History page in the Wahoo Fitness app. Select the workout you want to share, then tap the share icon (box with up arrow on iOS) or (if using Android) the 3 vertical dots in the top right corner, followed by Upload workout.

How do you crop a ride in Wahoo?

You can crop the beginning and end of rides by going to the ride page and selecting “crop” from the drop-down menu next to the date.

How do I delete a route on Wahoo?

Here are the ways you can delete a route:

1. Find the route in the Routes & Rides tab on your profile page, and click DELETE ROUTE.
2. Go to MORE > DELETE.
3. Confirm the deletion.
4. Click ROUTES at the top of the web site.
5. Select the routes by clicking the checkboxes then DELETE SELECTED ROUTES button at the bottom.

How do I upload workouts to Wahoo Elemnt bolt?

Over Wifi – if your ELEMNT is connected to your home or work Wifi you can hit the menu button on the left side of the device, then scroll to the “Planned Workouts” line and select “sync” to sync your workouts directly to your device.

How do I free up space on Wahoo Elemnt?

For routes imported from a file or from history, start in the ELEMNT app under Choose a route in the Workout section and follow the steps below.

1. iOS: delete by taping the top right Edit button, then tap any eligible route(s) and select Delete.
2. Android: swipe left on an eligible route to remove it.

How do you show Watts on Wahoo?

To display horsepower on an Elemnt or Bolt, pair the unit to the app and open the app. First you have to set the LEDs to display power zones instead of speed or heart rate. On the home page choose LEDs and Sound. Then select Use LEDs for: POWER (this already sounds fun).

How do I manually upload a ride from Wahoo?

Click on the three dots button. Click on the Share button. If you’ve previously tried to upload the file and it has not appeared on the selected platform, edit the workout and add a note, then manually upload the file again.

How do I add a ride to Wahoo roam?

After the Wahoo ELEMNT app is paired with the device, you will need to authorize Ride with GPS to sync to your device:

1. Tap profile.
2. Go to Authorized Apps on iOS or Connected Apps on Android.
3. Select Ride with GPS.
4. Enter the email address and password that you use to sign into Ride with GPS.

Can you edit Strava distance?

Click on the three-dot action menu in the left sidebar and select the option “Correct Distance.” This can improve the quality of uploaded data by eliminating outlier GPS data like inaccurate GPS points and data that is clearly inconsistent with the file.

Can you edit your route on Strava?

Managing your Routes
You can star routes created by other athletes to save them to your routes page. To edit or delete a route, click the wrench icon located under the route star and select the appropriate option from the drop-down menu.

Can you delete part of a Strava ride?

Click on the segment in the list that you wish to edit. From the segment page, click on the Actions menu and select either Edit or Delete.

How do I delete a workout on Wahoo ELEMNT?

Daniel Kennedy

1. Turn on your ROAM and open the ELEMNT app.
2. In the ELEMNT app, navigate to the History screen and scroll to the ride in question.
3. Press and hold the ride until options pop up. Select “Delete & Resync”

How do I delete a ride from my GPS account?

Deleting from Ride with GPS Website
To delete your account, you will need to access your account settings page: Click your profile icon in the upper right corner. Click Settings. Click Delete Account.

How do I delete a route in Ride with GPS?

Delete Section
Select a section in the elevation profile by clicking and dragging. Then, click Edit > Delete Selection. If this is at the end of a route, the Follow Roads tool will pick up at the last control point of the route. Deleting a middle section of the route split the route into two parts.

Can you ride Wahoo Kickr without Zwift?

You can use your Wahoo Kickr without Zwift. There are dozens of alternative cycling apps on the market like TrainerRoad and The Sufferfest. Most work with a paying subscription but there are some free apps such as GoldenCheetah and RGT cycling.

How do I upload training training to Wahoo from TrainingPeaks?

Wahoo Fitness App

1. Download the Wahoo Fitness App.
2. Once the app finishes downloading open it and complete the initial setup instructions.
3. Click ‘Profile’
4. Click Authorized Apps.
5. Select TrainingPeaks.
6. Enter the login credentials for your TrainingPeaks athlete account (NOT your TrainingPeaks coach account).

How do you create a structured workout?

Building a Structured Workout

1. Warm up – a steady state block of moderate intensity.
2. Active – similar to Warm up but with a higher default intensity.
3. Recovery – a shorter, low-intensity block meant to be used between interval sets.
4. Cool down – a low-intensity block meant to be used at the end of the workout.
5. Two Step Repeats.