How Do You Freeze Baked Eggplant?

Roast at 375 F for 45 minutes, or until the eggplant browns nicely, and the centers reach a creamy consistency. Allow to cool, then flash freeze on cookie sheets (this will keep the pieces from sticking together). Transfer to freezer bags, seal, and store in the freezer until you need them.

Does cooked eggplant freeze well?

Cook First, Then Freeze
To get the best results, you’ll want to fire up the oven before heading to the freezer. Because of its high water content, eggplant doesn’t freeze well raw. It benefits from being cooked (even just partially) first.

What’s the best way to freeze eggplant?

Just pierce the eggplant with a fork and roast the whole thing at 400° until it starts to collapse. After it has cooled, cut the eggplant and scoop the purée into freezer-safe bags.
To freeze eggplant:

1. Slice the eggplant into 1-inch rounds.
2. Bake at 350° for about 15 minutes.
3. Place slices in a freezer-safe bag.

Can eggplant be frozen for later use?

Freezing the Eggplant. Place the eggplant slices in a freezer-safe container. You can either use a freezer-safe plastic resealable bag or a freezer-safe plastic container. If packing the eggplant in freezer-safe plastic bags, remove as much air as possible from the bag to prevent freezer burn.

How do you store baked eggplant?

To maximize the shelf life of cooked eggplant for safety and quality, refrigerate the eggplant in airtight containers or resealable bags. Properly stored, cooked eggplant will last for 3 to 5 days in the refrigerator.

What can I do with too much eggplant?

Serve the roasted eggplant on its own or as part of an antipasto platter, fold it into pastas, layer it over pizza dough or in a vegetable tart, or toss it with other roasted vegetables and serve it as a salad.

Can you freeze cooked eggplant lasagna?

Does eggplant lasagna freeze well? Yes! I have tested this with fully cooked leftovers, and it freeze/thaws great.

Can you freeze roasted eggplant?

Oven-roasting is easy. Prick whole eggplants multiple times with a fork, and roast them at 400ºF until they collapse. Cool, then scoop out the flesh and stash it in freezer bags or containers. Use this eggplant in stews, chili, dips, or ratatouille.

How do you thaw frozen eggplant?

If you want to thaw your eggplants, you can take them out of the freezer and place them in the fridge for a few hours. However, you can also just add your slices straight into the pan so it can thaw while cooking.

Can you fry frozen eggplant?

Slip the frozen eggplant into ziptop bags, removing as much air as possible, and label them. The slices can be baked or fried straight from the freezer, no need to thaw.

How do you reheat frozen eggplant?

To reheat frozen eggplant parmesan, preheat the oven to 375°F (190°C). If the dish is in a plastic container, transfer the contents to an oven-safe dish. Cover the dish with foil to retain some moisture and heat until the sauce starts to bubble in the corners, around 60 minutes from frozen.

Can I freeze eggplant parmesan after baking?

Bake until lightly browned and bubbling, 40 to 45 minutes. To Freeze: Assemble dish but do not bake; wrap tightly with foil and freeze, up to 3 months. Thaw completely, then bake as directed.

How long will eggplant keep in the refrigerator?

5 – 7 days
To refrigerate, wrap in a paper towel and place in a reusable container or perforated plastic bag in the crisper section of your refrigerator for use within 5 – 7 days. Eggplant may also be blanched or steamed then frozen for up to six months.

How long does roasted eggplant last in the fridge?

five days
To store roasted eggplant or other cooked eggplant dishes, place the food in an airtight container, seal, and store on your fridge shelf before reheating and serving. Leftovers will keep for up to five days.

How long does frozen eggplant last?

about eight months
In the fridge, fresh eggplant can last two or three weeks. In the freezer, it’ll be good for about eight months. It will remain safe to eat after that, but time will adversely affect taste and texture.

How healthy is eggplant for you?

Eggplants are rich in fiber and antioxidants. A serving of eggplant can provide at least 5% of a person’s daily requirement of fiber, copper, manganese, B-6, and thiamine. It also contains other vitamins and minerals. In addition, eggplants are a source of phenolic compounds that act as antioxidants.

Can eggplant cause digestive issues?

Nightshades like tomatoes, peppers and eggplants have a bad reputation. Even the name “nightshade” sounds ominous. For some people, nightshades have been known to cause digestive issues and even aches and pains.

Is eggplant good for weight loss?

Eggplants are high in fiber and low in calories, making them an excellent addition to any weight loss regimen. Fiber moves through the digestive tract slowly and can promote fullness and satiety, reducing calorie intake ( 16 ). Each cup (82 grams) of raw eggplant contains 3 grams of fiber and just 20 calories (2).

What meat goes well with eggplant?

Eggplant marries well with a variety of meats, perhaps due to its mild flavor.

• Lamb. Eggplant goes well with lamb; you will find this pairing throughout the Middle East in particular, where lamb is a popular meat.
• Beef.
• Chicken.
• Pork.

Why is my eggplant lasagna watery?

How to Store and Reheat Eggplant Lasagna. I do not recommend freezing cooked eggplant lasagna. Like my Zucchini Pizza Boats, the eggplant becomes watery when thawed and doesn’t hold up well in the freezer. You can, however prep this recipe ahead and store it in the refrigerator!

How long does eggplant lasagna last in freezer?

Be sure to wrap it well so that it is airtight. If you have multiple slices, you can then put all of the slices into a freezer bag or container. You can freeze your eggplant lasagna for up to 9 months.