Sturdy greens like kale, collard greens, Swiss chard, mustard greens and others can take up a lot of valuable real estate. You can store them in a fraction of the space — and prolong their life — by simply chilling them raw or cooked, or blanching and freezing them.
How do you store Swiss chard in the fridge?
Place chard in a plastic storage bag and wrap the bag tightly around the chard, squeezing out as much of the air from the bag as possible. Place in refrigerator where it will keep fresh for up to 5 days. If you have large batches of chard, you can blanch the leaves and then freeze them.
How do you store chard and kale in the fridge?
Option #1: Store Whole Bunches In the Fridge
For a bunch of whole leaves, it’s all about avoiding excess moisture. Wrap the bunch of kale in a layer of paper towels, and store in a supermarket plastic bag or a zip-top plastic bag in the refrigerator crisper drawer. The kale should be in great shape for a week.
How long will Swiss chard keep in refrigerator?
Raw Swiss chard should be kept in a plastic bag in the fridge for up to 3 days. Rinse well in water just before using. Cooked Swiss chard will keep in an air tight container for up to 5 days in the fridge. You can also freeze it for up to 12 months.
How do I make Swiss chard last longer?
To store, wrap fresh chard loosely in a damp paper towel and place in an unsealed bag (to allow for air circulation) in your crisper drawer and use it within a week.
What is the best way to store kale?
How to store kale in the refrigerator
- After you wash the kale and remove the excess moisture, portion it out and wrap it up loosely in clean paper towels.
- Store it in a ziplock bag or airtight container in the fridge in the crisper drawer for up to 6 days.
How do you keep leafy greens fresh in the fridge?
Storing leafy greens to keep them fresh
Leafy greens stay fresh longer if they’re rinsed, wrapped in a paper towel or tea towel, and refrigerated in a container or sealed plastic bag. You can do this with lettuce greens, bok choy, Swiss chard, kale and spinach.
How do you keep kale fresh in the fridge without plastic?
How to Store Leafy Greens Without Plastic. Leafy greens—including lettuce, arugula, mustard greens, dandelion greens, watercress, spinach, kale, chard, and cabbage—are best kept inside a loosely closed bag or sealed glass container, uncrowded and completely dry.
How do you keep greens crisp in the fridge?
Lay the clean, dry leaves on paper towels, loosely roll into a cylinder and place in a zip-top baggie. Alternatively, you can line a large airtight container with paper towels and loosely fill it with greens. Top with another paper towel layer and snap on the lid. Store in a cold part of the fridge.
How do you store mixed greens in the fridge?
If you don’t have a salad spinner or don’t have enough room in your refrigerator for keeping one in it, just grab a plastic storage container large enough to fit the salad greens. Line it with paper towels, wash and dry the greens, dump them inside, seal the lid, and throw it in the refrigerator.
Do you eat the stems of Swiss chard?
Swiss Chard is entirely edible, including the leaves and stems. The stems need a little more cooking time than the leaves because they have a lot of cellulose that needs to soften for longer. The leaves cook quickly.
How do you cook Swiss chard so it’s not bitter?
Cut a few cloves of garlic and let them fry for 2 minutes until slightly golden brown. Put in the chards and occasionally move them around to cover them in the mix. Drizzle some balsamic vinegar, a pinch of salt, and a pinch of pepper. Give it a good mix and cook until the plant has reduced and is properly soft.
What can I do with too much Swiss chard?
Revive tired-looking leaves in a bowl of cold water with a splash of vinegar. After 20 minutes or so, the leaves should perk up.
Which leafy greens last longest?
Tender greens like lettuce, spring mix, spinach, and arugula can last up to a week. Hardier greens like radish greens, beet greens, and swiss chard will last a bit longer. Really hardy greens like parsley, kale, turnip greens, and collard greens will last 1-2 weeks. Cabbage can last for months.
Can you freeze raw Swiss chard?
The good news is, Swiss chard is a hardy green, which makes it suitable for freezing. Of course, you have to prep the greens well prior to freezing to extend its original color and flavor. When prepping the Swiss chard for freezing, you can either blanch the greens or flash-freeze them.
How do you store kale for long term storage?
To start, simply cut the leaves, rinse and dry them, wrap them in paper towels and place in a plastic bag, such as a Glad® FLEX’N SEAL™ Gallon Bag. Whether your kale leaves are in-tact or pre-cut, store them in your refrigerator’s crisper for best results.
How long does kale last in fridge?
Fresh kale lasts between 5 and 7 days. To maximize the shelf life, store kale in the fridge in a plastic bag, and postpone washing it until you’re ready to eat it. Like most veggies, kale doesn’t last that long.
Should I keep kale in water?
Squeeze out any excess water. You want the paper towel to be damp, but not sopping. Place the paper towels on top of and around your kale (almost like you’re tucking it in for bed). This is going to keep those leafy greens the hydration they need to prevent drying out.
What vegetables should not be refrigerated?
Vegetables That Should Not Be Stored in the Refrigerator
Store them apart from potatoes, as potatoes emit some ethylene that can cause the onions to sprout. Potatoes, taro, sweet potatoes, and yuca (cassava, manioc) should not be refrigerated.
Is it better to store salad in glass or plastic?
This is why what you store your salads in matters so much. While a lot of office fridges are full of plastic containers, Livingston says glass does a better job of keeping moisture out. “Mason jars work well or a glass Pyrex bowl that seals tight with a lid,” she says.
How do you prepare and store kale?
How to store kale
- Wash your kale as soon as you get it home from the grocery store.
- Chop first, then wash.
- Store your kale in an airtight container in the refrigerator.
- Spin the kale to dry it well, and place a few paper towels in between the layers of kale in the bag.
Gerardo Gonzalez loves cooking. He became interested in it at a young age, and has been honing his skills ever since. He enjoys experimenting with new recipes, and is always looking for ways to improve his technique.
Gerardo’s friends and family are the lucky beneficiaries of his delicious cooking. They always enjoy trying out his latest creations, and often give him feedback on how he can make them even better. Gerardo takes their input to heart, and uses it to continue refining his culinary skills.