How Do You Store Rainbow Chard?

How to Store Chard

1. Remove any blemished or wilting leaves from the bunch.
2. Wrap the stalks of the chard in a slightly damp paper towel or cloth.
3. Place the chard in an open plastic bag or perforated plastic bag. Store in the crisper drawer of the refrigerator.

How long does rainbow chard last in the fridge?

Tips for storing Swiss chard
Cooked Swiss chard will keep in an air tight container for up to 5 days in the fridge. You can also freeze it for up to 12 months.

Where do you store rainbow chard?

Store bunches of rainbow chard wrapped loosely in plastic in the fridge for a day or two. For longer or better storage, separate the leaves and stems/center ribs. Store the stems/ribs loosely wrapped in plastic. Lay the leaves on layers of paper towels, roll them up, and pop them in a plastic bag.

How long does rainbow chard keep?

Fresh chard can be stored in a perforated plastic bag in the vegetable crisper drawer of the refrigerator for up to 10 days. Chard can also be frozen, either chopped or whole. Stored in an airtight container or bag, it can last in the freezer for up to 12 months.

How do you store Swiss chard long term?

Place the leaves and stems in separate airtight, freezer-safe bags. Remove any air from the bag to prevent the formation of ice crystals that cause freezer burn. (If you don’t own a vacuum sealer, you can use a straw to suck out the excess air from the bag.) Freezer bags of Swiss chard will keep for at least a year.

How do you keep chard crisp in the fridge?

Do not wash Swiss chard before storing as the exposure to water encourages spoilage. Place chard in a plastic storage bag and wrap the bag tightly around the chard, squeezing out as much of the air from the bag as possible. Place in refrigerator where it will keep fresh for up to 5 days.

How do you keep chard crisp?

Store your chard in a perforated or unsealed plastic bag, and place the bag in the crisper drawer of your refrigerator.

Can you freeze rainbow chard?

Remove chard from water and immerse in an ice water bath for 2 minutes. Drain. Pack in zip-closure freezer bags or freezer containers, leaving no headspace. Label, date and freeze at zero degrees for up to one year.

What is rainbow chard good for?

Chard contains 3 times the recommended daily intake of vitamin K and 44 percent of the recommended amount of vitamin A. This vegetable can help to combat cancer, reduce blood pressure, and enhance performance in sports. Swiss chard can be eaten raw or cooked.

Do you cut or pull Swiss chard?

How to Pick Swiss Chard. The most common method for how to pick chard is to cut off the outer leaves 1 ½ to 2 inches (4-5 cm.) above the ground while they are young and tender, about 8 to 12 inches (20-31 cm.) long.

Can you freeze fresh Swiss chard without blanching?

Can You Freeze Swiss Chard Without Blanching? Yes, but it depends on how you want to use it and how quickly. If you plan to use the frozen chard within a few weeks, there is no need to blanch it first.

How do you know when chard is bad?

Swiss chard that is spoiling will typically become soft and discolored; discard any Swiss chard that has an off smell or appearance.

What can I do with lots of chard?

Blanch it, squeeze it dry, and turn it into flavored pasta, gnudi, or fillings for ravioli and cannelloni. Or whiz blanched chard with eggs, flour, herbs, and cheese and fry it into a fritter. Like cabbage, chard can be parboiled, stuffed with meat or vegetable fillings, and steamed in broth or tomato sauce.

How do you use a lot of Swiss chard?

It is rich in vitamins A, C and especially K, and it is also a good source of magnesium, iron and potassium. Chard can be steamed or sauteed, and it’s great in soups, stews, casseroles, frittatas and quiches. Young leaves can be eaten raw in salads.

Can you freeze dry Swiss chard?

You can freeze dry vegetables whether they are raw or cooked. If you plan to rehydrate your vegetables, we’ve found that blanching them beforehand will help bring them back to that perfect texture.

How do you revive wilted rainbow chard?

To perk up wilted greens
Stir in 1 tablespoon of salt per quart of ice water. Submerge for about 30 minutes. Remove, blot with a towel, and put into a salad spinner or colander with a towel on top to dry. Ready to serve or refrigerate.

How do you make greens last longer in the fridge?

Lay the clean, dry leaves on paper towels, loosely roll into a cylinder and place in a zip-top baggie. Alternatively, you can line a large airtight container with paper towels and loosely fill it with greens. Top with another paper towel layer and snap on the lid. Store in a cold part of the fridge.

How do you keep greens fresh in the refrigerator?

Don’t pack the greens tightly (give them room to breathe), as that can cause them to rot. Once wrapped, place it in a glass food storage container in a cooler part of your fridge, like a crisper or towards the back. This is not only preserves your lettuce but also keeps it fresh.

When should you cut Swiss chard?

Harvest Swiss chard when the leaves are tender and big enough to eat. Swiss chard is ready for picking 30 days after sowing if you want baby leaves. Harvest chard 45 to 60 days after sowing if you want full-sized leaves with a thick midrib.

Can you eat the stems of rainbow chard?

Cooking Rainbow Chard Stems
You can prepare the leaves and stems of the rainbow and ruby red Swiss chard in two different ways. The stems should be chopped into 1- to 2-inch cubes and boiled until tender, about 18 minutes. Drain them and put them into a blender to create a puree. Use it in a tahini or hummus recipe.

How do you eat rainbow chard?

Add chopped raw chard to salads, especially with a lemon-juice vinaigrette. Raw chard can have an assertive taste, so start with a little and see what you think. Sauté chopped chard with diced onion, then use it as a filling in omelets or mixed into frittatas.