How Do You Take Cassia Oil Internally?

Cassia

1. Take one to two drops internally to promote the health of the circulatory, cardiovascular, and immune systems. *
2. Combine one to two drops along with Lemon in a glass of water to aid digestion or ward off hunger cravings. *
3. Combine one drop with doTERRA Fractionated Coconut Oil and massage for a warming sensation.

How do you take Cassia?

Cassia cinnamon is LIKELY SAFE when taken by mouth in amounts commonly found in foods and when taken by mouth in medicinal doses for up to 4 months. Cassia cinnamon is POSSIBLY SAFE when applied to the skin in the short-term.

How do you take cinnamon oil internally?

To use cinnamon oil internally, you can add a drop to water or take it as a dietary supplement by mixing it with honey or a fruit smoothie.

How do you dilute cassia oil?

Just like Cinnamon Bark oil, Cassia essential oil should be diluted at a 1:4 ratio of Cassia to carrier oil before being used topically. That means for every drop of Cassia oil, you should use four drops of carrier oil.

Can you ingest cassia oil?

How to Use Cassia Oil. Cassia oil can be used just like common cinnamon oil — it can be ingested or used topically.

What does Cassia do to your body?

Cassia cinnamon contains chemicals that seem to improve insulin sensitivity, which might help blood sugar control in people with diabetes. It also contains cinnamaldehyde. This chemical might help fight bacteria and fungi. Cassia cinnamon is a very common spice and flavoring agent in foods.

How many drops of cinnamon oil do I put in my water?

CEYLON CINNAMON BARK OIL – USES

Amount of water	Amount of Cinnamon Bark Oil to be mixed for topical skin use and disinfecting.
4 oz. water	0.04 oz. Cinnamon Oil 1/4 teaspoon 24 drops
3 oz. water	0.03 oz. Cinnamon Oil 1/5 teaspoon 18 drops
2 oz. water	0.02 oz. Cinnamon Oil 1/8 teaspoon 12 drops

Is cinnamon oil safe to ingest?

Can Cinnamon Oil Be Ingested? You may use VERY small amounts of cinnamon essential oil in cooking, but I do not recommend ingesting it therapeutic unless under the guidance of a Certified Aromatherapist. It is important to remember that it is not a dietary supplement.

How long does it take cinnamon to lower blood sugar?

The addition of 1, 3, or 6 g of cinnamon to the diet led to significant decreases in serum glucose levels after 40 days. Values after 20 days were significantly lower only in the group receiving 6 g of cinnamon (Table 1).

What is Cassia used for in the Bible?

Cassia is an essential oil that was an ingredient in anointing oil as described in Exodus 30:22–25 and in Psalms 45:7–9. Besides being used on people, the Bible tells us anointing oil was also used in making clothing fragrant. In Ezekiel 27:18–19 we learn that Cassia oil was also used in trade.

Is Cassia oil the same as cinnamon oil?

Cassia is similar to true cinnamon and mimics some of its benefits and uses. They’re from the same botanical family, and they both have a spicy, warm aroma — but Cinnamon Cassia oil is sweeter than cinnamon and is sometimes used as an economical substitute within fragrance applications.

Is Cassia the same as cinnamon?

When ground, it is hard to distinguish between the two. But the difference is in the color and smell of each of the spices. Cinnamon is warmer in tone and tan in color with a sweet flavor. Cassia is more of a reddish brown in color and has a more coarse texture, with a stronger, yet more bitter flavor.

What is the best oil to take internally?

Some of the oils that are safe for internal use are a lot of the citrus oils like Lemon, Lime, Wild Orange. Black Pepper, Cardamom, Fennel or Oregano, Peppermint, Rosemary, Frankincense. Those are just several to name a few.

How many drops of essential oil can you take internally?

Daily Dose Typically, no more than 20 drops of essential oils should be consumed internally within a 24-hour period, but this maximum can be higher or lower depending on the oil in use. If the user gets close to the maximum, any dose should be discontinued for an extended period of time to ensure safety.

Which essential oils Cannot be taken internally?

There are some essential oils that are never safe for internal use. Arborvitae, Cedarwood, Cypress, Douglas Fir, Eucalyptus, Spikenard, White Fir, and Wintergreen essential oils should never be taken internally, in any amount.

What Cassia oil is used for?

Cassia oil can be used in pies, breads, and other entrees or deserts. Because Cassia is a close relative to cinnamon, it can replace cinnamon in many different foods. Along with its uplifting aroma, Cassia oil can also produce feelings of excitement. Get the most out of Cassia by diffusing it for its aromatic benefits.

Is Cassia good for health?

While Cassia cinnamon is safe to eat in small to moderate amounts, eating too much may cause health problems because it contains high amounts of a compound called coumarin. Research has found that eating too much coumarin may harm your liver and increase the risk of cancer ( 3 , 4, 5 ).

What is Cassia Doterra oil good for?

Cassia essential oil has been used since antiquity to maintain physical health and vigor. Cassia helps promote a healthy immune function* and has a positive effect on moods. It is a great oil to diffuse during cold months due to its warming properties and sweet, spicy aroma.

Which is better Cassia or cinnamon?

Both Ceylon and cassia are healthy and delicious. However, if you intend to consume large amounts of this spice or take a supplement, cassia can be harmful because of the coumarin content. At the end of the day, Ceylon cinnamon is better quality and much safer.

Is cassia cinnamon good for weight loss?

Aside from diabetes, cinnamon has shown promise in promoting weight loss. Cinnamon is high in fiber. The spice can therefore help reduce food cravings by promoting a feeling of satiety and fullness. Cinnamon can boost metabolism, since the body uses more energy to process the spice than it does for other foods.

What is Cassia oil made from?

Cinnamomum cassia Blume
Cassia oil is obtained by steam distillation of the leaves and twigs of Cinnamomum cassia Blume. Cinnamon leaf oil is obtained by steam distillation of the cinnamon tree Cinnamomum zeylanicum.