Cantaloupes range in weight from 0.5 to 5 kilograms (1 to 11 lb). Originally, cantaloupe referred only to the non-netted, orange-fleshed melons of Europe, but today may refer to any orange-fleshed melon of the C.
What is the average weight of a cantaloupe?
The average cantaloupe weighs about 3 pounds, thekitchn.com reports, so Vester’s beauty represents nearly more than 20 fruits.
How big is an average cantaloupe?
The Average Size Of Cantaloupe
| Cantaloupe | Diameter |
|---|---|
| Large | Around 6 ½ inches |
| Medium | Around 5 Inches |
| Small | Around 4 ¼ Inches |
Should a cantaloupe feel heavy?
Feel it: A good cantaloupe should feel firm all over—but not rock hard. If you find any soft or squishy spots, that’s usually a sign of rotting. Gently press the blossom end: you should feel a bit of give. Pick it up: A good cantaloupe should feel heavy.
What does 1 cup cantaloupe weigh?
Cantaloupe Serving size: 1 cup, cubed (160 g) Calories 54 (Calories from Fat 3) *Percent Daily Values (%DV) are based on a 2,000 calorie diet. Nutrition Facts Cantaloupe Serving size: 1 cup, cubed (160 g) Calories 54 Calories from Fat 3 *Percent Daily Values (%DV) are based on a 2,000 calorie diet.
How much does a cantaloupe weigh in kg?
Cantaloupes range in weight from 0.5 to 5 kilograms (1 to 11 lb).
How much does a melon weigh?
It generally ranges in weight from 1.8 to 3.6 kg (4.0 to 7.9 lb). The flesh is usually pale green in color, while the smooth peel ranges from greenish to yellow.
Does cantaloupe need to be refrigerated?
Keep whole melons like watermelon, cantaloupe and honeydew on the counter for best flavor. USDA research found that storage at room temp may even help keep the antioxidants better intact. Once cut, store in the refrigerator for 3 to 4 days.
Is cantaloupe good for weight loss?
Medicinal Melons
Melons, such as cantaloupe, honeydew, casaba and watermelon, are a dieter’s delight. A 3.5-ounce serving of cantaloupe, for example, contains only 34 calories and 8 grams of carbohydrate.
How long is cantaloupe good for?
A whole, uncut cantaloupe or honeydew melon should last for seven to 10 days in the refrigerator. A whole, uncut watermelon is even sturdier: It should be good for two weeks.
How do I tell if a cantaloupe is ripe?
Cantaloupe is a seasonal fruit and warm spring weather brings the right time to start purchasing cantaloupe. To select a ripe cantaloupe, look for tan cantaloupe with light green lines across it, and avoid choosing melons with brown or soft spots. The melon should be firm but not too soft or too hard.
How can you tell a good cantaloupe?
The best way to pick a cantaloupe is by smell. The fruit should have a sweet, slightly musky scent. A good cantaloupe feels heavy for its size, has a rind that resembles raised netting, and has a stem end that yields slightly when pressed with your thumb.
How can I tell when a cantaloupe is ready to eat?
As with cantaloupe, color is your first sign of ripeness. The melon’s green rind will take on a creamy yellowish color. If the color is right, gently push on the end of the melon opposite from the stem. If there is a slight give, the melon is probably ripe.
Does cantaloupe make you poop?
Cantaloupe has a high water content and provides fiber. Fiber and water can help prevent constipation, promoting regularity and a healthy digestive tract.
How big is a large cantaloupe?
Cantaloupes may range in size from 7-12 cm in diameter, but typically exceed 12 cm in diameter.
Can you eat too much cantaloupe?
If there is too much potassium to process at once, you can develop a condition known as hyperkalemia. Having too much potassium in your blood increases your risk of a heart attack. Eating too much cantaloupe may also be hard on your intestines and cause diarrhea, stomach cramps, and other digestive problems.
How many kg does a watermelon weigh?
Fruit average weight : 12 to 16 kg.
How much does 1 cup melon weigh?
Here are the nutrients in 1 cup (152 grams) of raw, diced watermelon: Calories: 46. Carbs: 11.5 grams.
Why are they called Rockmelons?
“OK, it’s a melon that’s shaped like a rock [and] looks like a rock. It just makes sense.” As it turns out, cantaloupes have a variety of different names. Some countries refer to the fruit as “sweet melon” and “Crenshaw melon.” In South Africa, it’s often called “spanspek.”
How heavy is a whole watermelon?
According to the Watermelon Board, an average large watermelon weighs about 20 pounds, which is equal to about four small watermelons at five pounds each.
What is the heaviest watermelon?
350.5 lb
The heaviest watermelon weighs 159 kg (350.5 lb) and was grown by Chris Kent of Sevierville, Tennessee, USA in 2013.
Lorraine Wade is all about natural food. She loves to cook and bake, and she’s always experimenting with new recipes. Her friends and family are the lucky beneficiaries of her culinary skills! Lorraine also enjoys hiking and exploring nature. She’s a friendly person who loves to chat with others, and she’s always looking for ways to help out in her community.