How Many Calories Are In A Cempedak?

117.0 Kcal.
Nutritional Facts of Cempedak

Per 100 gm
Energy	117.0 Kcal
Carbohydrates	25.8 g
Fiber	3.4 g
Calcium	40.0 mg

How many calories is 1 nasi lemak?

#1 Nasi Lemak
A single pack of nasi lemak biasa is approximately 400 calories.

Is Cempedak seed edible?

Cempedak’s yellow, custard-like flesh¹² and its hard seed are edible. The flesh is eaten fresh or cooked — it can be fried or its pulp creamed to make jams and cakes.

How many carbs are in Kamokamo?

Nutrition Information

	Average Quantity per serving	% Daily Intake per serve
Protein (g)	1.3	3%
Fat, total (g)	0.3	0%
– saturated (g)	0.2	1%
Available carbohydrate (g)	8	3%

How many calories are in a Kamo Kamo?

PUMPKIN, KUMI KUMI/KAMO KAMO

PUMPKIN, KUMI KUMI/KAMO KAMO	Raw
	per serving	% Daily Intake per serve
Energy (kJ/Cal)	125/30	1%
Protein (g)	1.5	3%
Fat, total (g)	0.3	0%

How much calories do I need a day?

Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health.

Is Laksa high in calories?

Even though this is a soup based meal, laksa calories are indeed relatively higher than plain broth noodles. Consuming the entire bowl can amount to as much as 600 Cals, which is slightly less than one third of the caloric requirement for an average 2000 Cal intake recommendation.

Is cempedak fattening?

Eye health: Cempedak is rich in vitamin A that helps in maintaining good eye health and keeps the cornea healthy. Controls obesity: High dietary fiber content helps in controlling obesity and maintains overall health. Low calorie and fat content helps in weight loss also.

What is cempedak called in English?

Artocarpus integer, commonly known as chempedak or cempedak, is a species of tree in the family Moraceae in the same genus as breadfruit and jackfruit. It is native to Southeast Asia.

Artocarpus integer
Family:	Moraceae
Genus:	Artocarpus
Species:	A. integer
Binomial name

Is jackfruit good for weight loss?

“Incorporating jackfruit certainly does have the potential to help with weight loss,” Gillespie says. Jackfruit contains 2.5 g of fiber per serving. That’s not an incredibly high amount compared with some other produce — green peas, for instance, have 8.8 g of fiber per cup, per the USDA.

Is Kamokamo a keto?

A great recipe for a lighter style lasagne or for anyone avoiding carbs, as this lasagne uses thin slices of kamokamo instead of pasta!

Is kamo kamo healthy?

As with other squashes, kamo kamo is an excellent source of fibre which is essential for digestive health and protective against certain cancers. It also adds to you daily vitamins C and A, which are beneficial for immunity and other essential body functions.

What is another name for kamo kamo?

kumikumi
Kamokamo (also known as kumikumi) is a vegetable grown in New Zealand that is thought to have been introduced during early European settlement, around the late 1800s to early 1900s (Leach, 1984).

Can you eat Kamokamo skin?

As the young green kumi kumi matures, the outside skin starts turning orange. They are perfectly OK to eat although you may find the textures change – the rind hardens (making it a bit tricky to cut) and the flesh can be stringy. Still, delicious in soups, puree or roasted (compare it to a pumpkin for usage).

What does Kamokamo taste like?

The flesh, once cooked, becomes buttery and subtly sweet, with more nuance of flavour than its milder cousin, the marrow. The cooked flesh can be scooped from the tough outer skin and mashed with a knob of butter.

What is a Kumikumi?

Kamokamo (also known as kumikumi) is a variety of Cucurbita pepo, grown as a summer or winter squash in New Zealand. Commonly used in Māori cuisine, the Kamokamo is a heavily ribbed oblate or prolate shaped stocky fruit with speckled green skin, ripening to an orange colour.

How many calories do you burn sleeping?

How Many Calories Do You Burn While You Sleep? As a very approximate number, we burn around 50 calories an hour¹ while we sleep. However, every person burns a different amount of calories during sleep, depending on their personal basal metabolic rate² (BMR).

How many calories do I burn a day doing nothing?

The average person burns around 1800 calories a day doing absolutely nothing. According to the Healthy Eating Guide (opens in new tab), sitting burns an estimated 75 calories per hour.

What foods are low in calories?

33 Foods That Are Very Low in Calories

• Apples. Apples are highly nutritious and one of the most popular fruits in the United States (1).
• Arugula. Arugula is a dark leafy green with a peppery flavor.
• Asparagus.
• Beets.
• Broccoli.
• Brussels sprouts.
• Cabbage.
• Carrots.

Why is laksa unhealthy?

Laksa Lemak (540g) – Noodles with prawns and fish cakes in a coconut-based soup. Healthy tip: Although this meal is moderate in energy, it is high in total fat, saturated fat and sodium. Hence it should only be consumed occasionally.

Is Malaysian laksa soup healthy?

Although Laksa is delicious, is it healthy? Laksa is definitely a dish you should enjoy in moderation as it’s flavors come from a high fat content and a whopping 2,000 mg serving of sodium. However, if portions are controlled, Laksa is totally fine to eat and can fit into a healthy and sustainable diet.