How Many Drops Of Peppermint Oil Can You Ingest?

All you need is one to two drops at a time. For some people, ingesting it may cause side effects, which may include heartburn, flushing, mouth sores and headache. Some prescription medications and over-the-counter medications may adversely interact with peppermint oil.

How many drops of peppermint oil can I drink?

Mix in two to three drops of peppermint oil and drink. For cold drinks: Pour yourself a glass of cold water and mix in one drop of peppermint oil to create a calorie-free, thirst-quenching drink.

Can you drink a drop of peppermint oil?

Peppermint oil appears to be safe when taken orally (by mouth) or applied topically in the doses commonly used. Peppermint oil has been safely used in many clinical trials. Possible side effects of peppermint oil taken orally include heartburn, nausea, abdominal pain, and dry mouth.

Can you ingest too much peppermint oil?

Its side effects are claimed to be usually mild and minimally toxic (gastro esophageal reflux, heartburns, nausea, vomiting, allergic reactions and diarrhea). High doses could be hepatotoxic[2] and nephrotoxic (rarely interstitial nephritis and acute renal failure).

How many drops of essential oil can you take internally?

Daily Dose Typically, no more than 20 drops of essential oils should be consumed internally within a 24-hour period, but this maximum can be higher or lower depending on the oil in use. If the user gets close to the maximum, any dose should be discontinued for an extended period of time to ensure safety.

Can I put peppermint oil in hot water and drink?

Peppermint essential oil is another oil commonly added to water, and ideal for a refreshing drink on a hot day. It can be soothing and aid in digestion.

How quickly does peppermint oil work?

It will start to work within a few hours but it could take up to 1 to 2 weeks to take full effect. Keep taking peppermint oil until your symptoms improve. Common side effects include heartburn and indigestion.

What does drinking peppermint oil do?

Peppermint oil has a wide variety of uses. For example, it can be used as: a remedy for a variety of conditions, including irritable bowel syndrome (IBS), nausea, and other digestive issues, as well as the common cold and headaches.

Can I put peppermint oil in my tea?

Peppermint oil is great for use almost any tea; citrus, oolong, earl grey and even chocolate teas. It has a fresh and warming taste that enhances the flavor of the tea it is steeped in. Take care not to overdo the peppermint oil, as it could overpower the other flavors.

Is it safe to drink essential oils in water?

Essential oils are not safe to consume and can cause significant poisoning even if small amounts are ingested.

Does peppermint oil work for IBS?

Several studies show that it can help with common IBS symptoms like pain, constipation, bloating, and gas. In fact, some research shows that it can be more effective than fiber and at least as good as antispasmodic drugs, also known as muscle relaxants.

How do you use peppermint oil for IBS?

Peppermint. Peppermint oil (Mentha piperita) has been shown to reduce cramping, pain, and other IBS symptoms in 12 randomized trials . Study participants were given peppermint oil in enteric-coated capsules to take orally.

What medications does peppermint interfere with?

Peppermint may interact with some drugs, including:

• cyclosporine, taken by transplant recipients to prevent organ rejection.
• drugs that reduce stomach acid.
• ulcer medications.
• calcium channel blockers and other drugs used for hypertension or high blood pressure.

Which essential oils are safe for ingesting?

The following brands offer essential oils safe for internal use.

• Young Living Vitality™ Oils.
• dōTERRA.
• Miracle Essential Oils.
• Jade Bloom Oils.

Which essential oils Cannot be taken internally?

There are some essential oils that are never safe for internal use. Arborvitae, Cedarwood, Cypress, Douglas Fir, Eucalyptus, Spikenard, White Fir, and Wintergreen essential oils should never be taken internally, in any amount.

Can you put peppermint oil directly on your tongue?

Congestion And Allergies
You can use peppermint in many forms to alleviate congestion from a cold or sinus infection. You can place a couple drops under your nose, a drop directly onto your tongue, and add drops to water and diffuse it in your room.

Why you should not ingest essential oils?

Never ingest (eat) essential oils. The body absorbs these concentrated substances very quickly, which can lead to a toxic reaction like vomiting, seizures or vertigo.

How do you use peppermint oil for sinus?

If you happen to have a bath tub, you can put a few drops of peppermint oil in it during your bath. Alternatively, you can put a few drops of it in a bowl of warm water. Breathing in the steam can help with stuffiness and help other sinusitis symptoms to subside.

Can peppermint oil affect your heart?

It seems that peppermint has a lowering effect on the heart rate and the systolic blood pressure. Yet in another study, peppermint aroma was administered by nose but no significant effect in both heart rate and blood pressure was observed.

What does peppermint do to your brain?

Recent research has found that simply the aroma of peppermint essential oil could improve memory, reasoning, concept formation, attention span, and problem solving if inhaled orthonasally, through the nose. Inhaling the scent of peppermint is a non-pharmacological way to enhance human cognitive performance.

Is peppermint oil a laxative?

Peppermint oil
Peppermint essential oil contains antispasmodic properties, which can relax the muscles in the digestive tract, making the bowels looser. This can help relieve constipation.