about three pounds.
The average medium-sized cantaloupe weighs about three pounds and yields roughly four-and-a-half cups of cubed fruit.
What’s the average weight of cantaloupe?
The average cantaloupe weighs about 3 pounds, thekitchn.com reports, so Vester’s beauty represents nearly more than 20 fruits.
What’s the average size of a cantaloupe?
The Average Size Of Cantaloupe
| Cantaloupe | Diameter |
|---|---|
| Large | Around 6 ½ inches |
| Medium | Around 5 Inches |
| Small | Around 4 ¼ Inches |
How much does one cantaloupe serve?
Cantaloupe Serving size: 1 cup, cubed (160 g) Calories 54 (Calories from Fat 3) *Percent Daily Values (%DV) are based on a 2,000 calorie diet. Nutrition Facts Cantaloupe Serving size: 1 cup, cubed (160 g) Calories 54 Calories from Fat 3 *Percent Daily Values (%DV) are based on a 2,000 calorie diet.
What is the maximum for Cut cantaloupe?
You can cut a cantaloupe into between 8 and 12 wedges (4 to 6 wedges per side), depending on the size of the melon and how thick you want your wedges to be.
What’s the largest cantaloupe?
Grown by William N McCaslin (USA), the heaviest cantaloupe melon weighed 67 pounds 1.8 ounces (30.47 kilograms) when measured at the US Post Office in Hawesville, Kentucky, USA, on 5 August 2019. The measurements were verified by the Great Pumpkin Commonwealth (GPC). The fruit was of the North Carolina Giant variety.
What’s the biggest cantaloupe?
65.9 pounds
Doug’s cantaloupe weighed in at 71.6 pounds. The seed used to grow the giant fruit came from the 2018 world-record cantaloupe, which was 65.9 pounds. “Danny Vester from North Carolina was kind enough to share his seed,” said English, who has also grown some very large gourds.
How long does cantaloupe last in fridge?
seven to 10 days
A whole, uncut cantaloupe or honeydew melon should last for seven to 10 days in the refrigerator. A whole, uncut watermelon is even sturdier: It should be good for two weeks.
Does cantaloupe need to be refrigerated?
Keep whole melons like watermelon, cantaloupe and honeydew on the counter for best flavor. USDA research found that storage at room temp may even help keep the antioxidants better intact. Once cut, store in the refrigerator for 3 to 4 days.
What is the green cantaloupe called?
honeydew
Galia. A cross between a honeydew and a cantaloupe, a Galia melon’s rind is netted like a cantaloupe, but the smooth lime-green flesh is like a honeydew. Unlike many other melons, the tenderness of the stem end is not a good indicator of ripeness. Instead, use your nose to smell for its distinct tropical aroma.
Does cantaloupe make you poop?
Cantaloupe has a high water content and provides fiber. Fiber and water can help prevent constipation, promoting regularity and a healthy digestive tract.
Does cantaloupe burn belly fat?
Cantaloupe doesn’t burn fat, but it can help you get leaner by reducing your energy intake. For example, you can use it as a substitute for bagels, chips, cookies and other snacks to cut back on carbs and stay full longer.
What is the healthiest fruit?
Top 10 healthiest fruits
- 1 Apple. A low-calorie snack, high in both soluble and insoluble fiber.
- 2 Avocado. The most nutritious fruit in the world.
- 3 Banana.
- 4 Citrus fruits.
- 5 Coconut.
- 6 Grapes.
- 7 Papaya.
- 8 Pineapple.
When should you not eat cantaloupe?
How To Tell If Cantaloupe Is Bad?
- Feel light, hollow, or super soft. If the melon seems empty inside or the rind is soft, it’s lost most of its water and it’s no good.
- Have large bruises or discolored areas.
- Smell off.
- Are cut up and sit in storage for too long or are moldy.
Should you wash cantaloupe?
Washing and serving
To prevent spoilage and mold growth during storage, it is best to wash cantaloupes just before you eat or prepare them. Even though you do not eat the rind, it is important to wash the cantaloupe before you cut it. First, wash your hands with hot, soapy water for 20 seconds.
What happens if you eat too much cantaloupe?
If there is too much potassium to process at once, you can develop a condition known as hyperkalemia. Having too much potassium in your blood increases your risk of a heart attack. Eating too much cantaloupe may also be hard on your intestines and cause diarrhea, stomach cramps, and other digestive problems.
Which is the largest fruit?
Then again, the jackfruit is not your typical fruit. It’s got a distinctive, musky smell, and a flavor that some describe as like Juicy Fruit gum. It is the largest tree fruit in the world, capable of reaching 100 pounds. And it grows on the branches — and the trunks — of trees that can reach 30, 40, 50 feet.
How much does a cantaloupe cost?
Cantaloupe
| A | G | |
|---|---|---|
| 1 | Cantaloupe—Average retail price per pound and per cup equivalent, 2016 | |
| 2 | Form | Average price |
| 3 | per cup equivalent | |
| 4 | Fresh1 | $0.38 |
Is cantaloupe same as sweet melon?
Honeydew melon and cantaloupe are two popular varieties of melon. Honeydew melon has a smooth, light-colored rind and green flesh, while cantaloupe has a darker, netted rind and orange flesh. Both are sweet and nutritious, but cantaloupe contains more vitamin C and provitamin A.
Who has the biggest melons in the world?
At 65.9 pounds, a cantaloupe grown by Danny Vester in Spring Hope, NC, is now the largest in the world.
How big is the world’s biggest watermelon?
“The Guinness Book of World Records” reports the largest watermelon ever grown to be one of ten giant fruit harvested in 1990 in Arrington, Tennessee, by Mr. Bill Carson and weighing 262 pounds (118.7 kg).
Elvira Bowen is a food expert who has dedicated her life to understanding the science of cooking. She has worked in some of the world’s most prestigious kitchens, and has published several cookbooks that have become bestsellers. Elvira is known for her creative approach to cuisine, and her passion for teaching others about the culinary arts.