Indena’s bilberry extract may help to fight dry eye conditions, says study. 08 Sep 2017 — Indena has reported that its Mirtoselect bilberry extract may have an important role in “preserving adequate aqueous levels” in people possibly experiencing dry eye conditions.
What does bilberry do for your eyes?
Bilberry has been suggested as a treatment for retinopathy (damage to the retina) because anthocyanosides appear to help protect the retina. Bilberry has also exhibited protective effects against macular degeneration, glaucoma, and cataracts.
What is the best vitamin for dry eye?
Vitamin D. Vitamin D can have a direct impact on your eye health. This vitamin helps to improve the coating of the tears spreading across the eye’s surface, and it may help reduce inflammation. A study found dry eyes may link to vitamin D deficiency, so improving your daily dose may be beneficial.
How do you permanently treat dry eyes?
Currently, there is no permanent cure for dry eye disease. However, a number of options can help maintain moisture in the eyes. These can reduce symptoms and protect vision.
How much bilberry should I take for my eyes?
Early research suggests that taking 60 mg of a bilberry chemical, called anthocyanin, twice daily for at least 12 months improves vision in people with glaucoma.
Who should not take bilberry?
Do not take bilberry without medical advice if you are using any of the following medications:
- insulin or oral diabetes medicine; or.
- medicine used to prevent blood clots, such as clopidogrel (Plavix), dalteparin, enoxaparin, heparin, or warfarin (Coumadin, Jantoven).
Can you take bilberry everyday?
When taken by mouth: Eating dried, ripe bilberry fruit in typical food amounts is likely safe for most people. Bilberry fruit extracts are possibly safe when taken in doses up to 160 mg daily for up to 6 months. But bilberry leaf is possibly unsafe to take in high doses or for a long time.
Which fruit is good for dry eyes?
Citrus fruits like oranges, grapefruit, and lemons contain vitamin C, another antioxidant that may help keep your eyes healthy.
How do you lubricate your eyes?
Gently press the edge of your eyelid with your finger to help squeeze out the clogged oils. The moist heat helps loosen up the clogged oils in the glands. Wet the cloth often, so it stays warm. You may need warm compresses every day to help lower inflammation, even after your eyes feel better.
Is there a pill for dry eyes?
For severe dry eye syndrome, your ophthalmologist may recommend that you use cyclosporine, known by the brand name Restasis®, an anti-inflammatory medicated eye drop designed for long-term use.
What is a natural remedy for dry eyes?
So here are 10 home remedies for dry eye relief.
- Eye Drops. If you’re not producing enough tears, you can try artificial tears.
- Limit Screen Time. One of the most common symptoms of digital eye strain is dry eyes.
- Warm Compress.
- Massage.
- Clean Eyes.
- Better Sleep.
- Drink Water.
- Humidifier.
What is the best home remedy for dry eyes?
Home Remedies For Dry Eye
- Eyelid Wash. One way to produce higher quality tears is to keep your eyelids clean.
- Warm Compress. A warm compress increases circulation to the eye area and stimulates tear production.
- Add Omega-3 to Your Diet.
- Coconut Oil.
- Increase Caffeine Intake.
- Change Your Environment.
- Wear Sunglasses.
- Blink More.
What is the main cause of dry eyes?
Reasons for tear film dysfunction are many, including hormone changes, autoimmune disease, inflamed eyelid glands or allergic eye disease. For some people, the cause of dry eyes is decreased tear production or increased tear evaporation.
Which is better for eyes blueberry or bilberry?
However, folk medicine uses bilberries more often for eye problems, blood flow, and diarrhea, while blueberries are preferred for chronic fatigue syndrome, cognitive function, and urinary tract infections.
How long does it take for bilberry to work?
Dosage: To treat eyestrain, use 25 to 50 mg of bilberry extract. The effects are most noticeable in the first four hours but wear off in 24 hours.
How long can I take bilberry?
Bilberry fruit is considered safe when consumed in amounts typically found in foods, or as an extract for 6 months to a year. Bilberry leaves may be unsafe when taken orally (by mouth) in high doses or for long periods of time.
Which is better lutein or bilberry?
However, bilberry protects the body against free radical damage. It also provides dietary support for enhanced blood circulation and eye-health. One potentially valuable property that bilberry has an advantage in contrast to lutein is its ability as a vasodilator. An increased vasodilator is good for your eyesight.
Does bilberry lower eye pressure?
Four-week supplementation with French maritime pine bark/bilberry fruit extracts can further reduce intraocular pressure even in Japanese patients with controlled primary open-angle glaucoma. Further study should confirm the intraocular pressure-lowering effects and mechanisms of this supplement in glaucoma management.
Does bilberry raise blood pressure?
Summary Bilberries may help lower blood pressure, reduce LDL (bad) cholesterol, increase HDL (good) cholesterol, and protect you from blood clots, thus improving your heart health.
Will bilberry help eye floaters?
This is a very good product if you see floaters in your vision. It severely reduces the condition or could remove all together. Although its not permanent you have to take the supplement everyday.
Can bilberry reverse cataracts?
Bilberry may lower blood lipids and strengthen connective tissue. Some claims suggest that bilberry may slow the progression of cataracts.
Elvira Bowen is a food expert who has dedicated her life to understanding the science of cooking. She has worked in some of the world’s most prestigious kitchens, and has published several cookbooks that have become bestsellers. Elvira is known for her creative approach to cuisine, and her passion for teaching others about the culinary arts.