The Butterfly Pea, Clitoria ternatea, is a vining perennial with striking deep blue flowers. As a legume, it produces pea pods that are edible when young and tender, but it is the flowers that are the main attraction.
Can I eat butterfly pea?
The flowers, leaves, young shoots and tender pods are all edible and commonly consumed, and the leaves can also be used as a green colorant (Mukherjee et al., 2008). Figure 1. Butterfly pea (Clitoria ternatea) flower.
Is butterfly pea poisonous?
Butterfly pea flower is generally considered safe when used in moderation. Although there is no research on its side effects, some people have reported issues like nausea, stomach pain, and diarrhea.
Are blue pea pods edible?
The most striking feature of this plant is its vivid deep blue indigo flowers and it’s culinary and medicinal uses. The young pods are edible fresh when cooked. The flowers are also edible and have a mild, sweet taste. They can also be fried.
Can butterfly pea flower be eaten raw?
Butterfly pea flowers can be eaten raw, as well as brewed into an herbal tea. Aside from being beautiful, butterfly pea flowers also have several health benefits.
Does Butterfly pea tea stain your teeth?
Even though butterfly pea tea is vividly colored it will not stain your teeth.
What are the side effects of butterfly pea flower?
There are few side effects associated with butterfly pea flower tea consumption. The main side effects include upset stomach and nausea as well as allergic reactions. As with most herbal teas, butterfly pea flower tea may interact with certain medications.
What is butterfly pea good for?
Also popularly known as butterfly pea flower tea, this herbal concoction is blessed with a multitude of potent antioxidants like polyphenols, tannins, catechins, as well as immense valuable phytonutrients, that display tremendous memory boosting, antihyperlipidemic, antihyperglycemic and analgesic characteristics.
Can you smoke butterfly pea?
It has been found that butterfly pea plant possesses tranquilizing properties. The entire top part of this herb is smoked to alleviate respiratory problems like asthma.
Is butterfly pea flower good for high blood pressure?
It can reduce body pain, migraine, and swelling due to wounds and headaches. Lowers blood pressure: Consumption of butterfly pea flower tea can help reduce blood pressure. Individuals with elevated blood pressure (hypertension) could consume this. Improves skin health: Blue butterfly pea is rich in antioxidants.
Can blue pea fruit be eaten?
“The blue butterfly pea is not a traditional food item, and may be used as a natural food colouring agent, but must only be added in the minimum possible amount to reach the targeted dyeing purpose. It may not be used as a regular food ingredient,” said the Department of Health in a formal statement.
How do you make butterfly peas turn pink?
Adding a bit of the blue butterfly pea liquid to white wine will turn it purple. More acidic drinks, like lemonade or soda, will turn pink.
Is butterfly pea flower poisonous to dogs?
We are able to do natural blue frosting using the butterfly pea flower which is safe for dogs?…
Which part of butterfly pea flower is edible?
The fruits are 5–7 cm (2–2+3⁄4 in) long, flat pods with six to ten seeds in each pod. They are edible when tender.
Does butterfly pea tea have caffeine?
Butterfly pea flower tea, commonly known as blue tea, is a caffeine-free herbal tea, or tisane, beverage made from a decoction or infusion of the flower petals or even whole flower of the Clitoria ternatea plant.
What does butterfly pea tea taste like?
Butterfly pea flower is commonly grown in Southeast Asia, and brews up a brilliant blue color when prepared as a tea. It has a floral, mildly sweet flavor, somewhat similar to that of chamomile.
Will butterfly pea grow indoors?
Spurred butterfly pea plants are easy to grow from seed, either by planting directly in the garden in spring, or by starting them indoors about 12 weeks ahead of time.
What tea stains your teeth the most?
Black tea
Black tea has certain health benefits, but it contains tannins, which are known to stain your teeth over time. Black tea stains more than other teas, like white tea or peppermint tea.
Can children drink butterfly pea flower?
If you steep the pea flower in a little water for a couple of minutes, remove the flowers and then top with cold water, you have created the perfect drink to cool your kids down and keep them hydrated.
Can I drink blue tea everyday?
Its soothing flavor and aroma make this beverage a great stress buster. “There are no known side effects of blue tea, but it is best to restrict consumption to 2-3 cups a day. Excessive consumption can lead to dehydration due to its diuretic effect,” cautions Dr Aparna.
Is butterfly pea tea good for your liver?
Effective for Weight Loss
However, butterfly pea is quickly emerging as the new weight loss tea elixir. In fact, a recent study published in the International Journal of Obesity and Related Metabolic Disorders found that butterfly pea aids in weight loss by protecting our bodies against fatty liver disease.
Lorraine Wade is all about natural food. She loves to cook and bake, and she’s always experimenting with new recipes. Her friends and family are the lucky beneficiaries of her culinary skills! Lorraine also enjoys hiking and exploring nature. She’s a friendly person who loves to chat with others, and she’s always looking for ways to help out in her community.