Honeydew is available all year round, with peak season running between June and October in the northern hemisphere. One of the trickiest parts of buying large fruits such as melon and watermelon is to tell whether they’re ripe or not. There are 2 important stages in the life of a honeydew melon: maturity and ripeness.
Are cantaloupe melons in season?
From June through August, cantaloupes are at their peak of flavor. Along with tasting great, they’re an excellent source of vitamin A, beta-carotene and vitamin C. Whether you enjoy them sliced, cubed or halved, cantaloupes are a refreshing, healthy addition to salads, desserts, beverages and more.
What months are honeydew melons in season?
During the months of May to September, melons are in season. While available year-round in a supermarket, melons are much more affordable during the summer season. The three most popular melons in America are cantaloupe, watermelon, and honeydew.
Where is cantaloupe in season?
You will find the first Cantaloupe of the year during April and May in states like Florida, and California. The season in Texas is a big hit with a huge production filling the stores till late October and November.
What is the best time to eat cantaloupe?
Summer
Eating fruits and vegetables that are in season offer the best tasting and nutrient rich diet. Consuming whole foods at their peak is the optimum way to nourish your body and maintain a healthy way of eating. Summer is the perfect time to enjoy a fresh, juicy cantaloupe from your garden or local farmers market.
How can I buy a honeydew melon?
Honeydew
- Don’t pick a green honeydew; pick a white or yellow one.
- Feel the outside of the smooth rind.
- The blossom end (opposite of the stem) should give a bit when light pressure is applied.
- The whole melon should have a strong, sweet smell.
What fruits are in season now?
Fruits: Apples, apricots, avocados, bananas, blackberries, blueberries, cantaloupe, cherries, cucumbers, honeydew melon, lemons, limes, mangoes, peaches, plums, raspberries, tomatoes, and watermelon.
Is cantaloupe available in winter?
California has the highest cantaloupe crop in the region, often taking over half the output. It appears that the ripe ones are available first here, and you can even find delicious cantaloupe in early December.
Is honeydew good for you?
Honeydew is naturally low in both fat and cholesterol, making it a quick and healthy source of energy for your body. Honeydew is also packed with vitamins and minerals, including: Vitamin C. Vitamin A.
Is cantaloupe good in the winter?
With cold season upon us health and immunity are top of mind. California cantaloupe is a healthy, happy option for battling colds and strengthening the body’s ability to combat the inevitable cold season!
Where do the best cantaloupes come from?
Other states that produce cantaloupe commercially in limited volume include Texas, Colorado, Indiana, Illinois, Pennsylvania, and Maryland. In our opinion, of course, the best place to grow cantaloupe is sunny California.
What month do you pick cantaloupe?
Typically, cantaloupes should be ready for harvesting anywhere from 70-100 days after planting. In addition, a ripe cantaloupe will not require tugging or pulling in order to harvest it from the vine. Instead, it will easily slip from the vine with little help.
What state produces the most cantaloupe?
California
The largest producing States are California (58 percent) and Arizona (26 percent). The United States imports over one-third of the cantaloupes consumed in the country.
Why is cantaloupe bad for you?
Having too much potassium in your blood increases your risk of a heart attack. Eating too much cantaloupe may also be hard on your intestines and cause diarrhea, stomach cramps, and other digestive problems.
Is cantaloupe good for arthritis?
Cantaloupe May Contain Anti-inflammatory Properties
Both of them are two known anti-inflammatory compounds that alleviate pain and prevent inflammatory diseases.
Is cantaloupe good for blood pressure?
The plentiful vitamins and minerals in cantaloupes can sometimes cause problems: Potassium. Cantaloupes are a good source of this mineral, which can help lower your blood pressure.
How can you tell if a honeydew melon is ripe?
Find the blossom end, which is opposite the end where it was attached to the vine. Give it a press with your thumb and it should feel slightly springy with a slight give. If it’s rock hard, it’s underripe, and if it’s total mush, it’s definitely past its prime.
How long does a honeydew melon last?
A whole, uncut cantaloupe or honeydew melon should last for seven to 10 days in the refrigerator. A whole, uncut watermelon is even sturdier: It should be good for two weeks.
What should I look for when buying cantaloupe?
Cantaloupe is a seasonal fruit and warm spring weather brings the right time to start purchasing cantaloupe. To select a ripe cantaloupe, look for tan cantaloupe with light green lines across it, and avoid choosing melons with brown or soft spots. The melon should be firm but not too soft or too hard.
What fruit is good in February?
February is when the citrus options are really at their most plentiful. As well as the standard navel oranges, ruby grapefruits, and Eureka lemons, you can find unusual options like blood oranges, Meyer lemons, and even the giant pomelos.
What fruit is seasonal in March?
Fruits in season March
Apples, banana, clementine, grapefruit, kiwi, kumquats, lemon, lime, oranges, pear, persimmon, strawberries, tangerine.
Marilyn Medina is a food expert with over 15 years of experience in the culinary industry. She has worked in some of the most prestigious kitchens in the world, including The Ritz-Carlton and The French Laundry.
What makes Marilyn stand out from other chefs is her unique approach to cooking. She believes that food should be accessible to everyone, regardless of their budget or dietary restrictions. Her recipes are simple, delicious, and healthy – perfect for anyone who wants to cook like a pro!