Melons will keep in the refrigerator for 2 to 4 weeks. Some sweetness and flavor will be lost after a few days. Following harvest, cantaloupes should be cooled as rapidly as possible to about 50°F (10ºC).
What is the best season for cantaloupe?
From June through August, cantaloupes are at their peak of flavor. Along with tasting great, they’re an excellent source of vitamin A, beta-carotene and vitamin C. Whether you enjoy them sliced, cubed or halved, cantaloupes are a refreshing, healthy addition to salads, desserts, beverages and more.
When should you not eat cantaloupe?
How To Tell If Cantaloupe Is Bad?
- Feel light, hollow, or super soft. If the melon seems empty inside or the rind is soft, it’s lost most of its water and it’s no good.
- Have large bruises or discolored areas.
- Smell off.
- Are cut up and sit in storage for too long or are moldy.
Is cantaloupe good all year round?
Though cantaloupe is a seasonal fruit, you can now easily find them in a whole year round – even in winter.
What is the maximum cold temperature for cantaloupe?
Fresh-cut melon products require temperature control for safety and should be cold stored, dis tributed and transported at 0° – 5°C (32°- 41°F) to prevent the potentially rapid and prolific growth of human pathogens.
What fruits are in season during the winter?
Fruits to Eat During the Winter
Many people are surprised to learn that a wide variety of citrus fruits are in-season during the winter. Clementine’s, mandarins, tangerines and oranges often reach their peak during December, and grapefruit from temperate southern states comes into season by January.
Should uncut cantaloupe be refrigerated?
Keep whole melons like watermelon, cantaloupe and honeydew on the counter for best flavor. USDA research found that storage at room temp may even help keep the antioxidants better intact. Once cut, store in the refrigerator for 3 to 4 days.
Why is cantaloupe bad for you?
Having too much potassium in your blood increases your risk of a heart attack. Eating too much cantaloupe may also be hard on your intestines and cause diarrhea, stomach cramps, and other digestive problems.
Is it OK to eat cantaloupe everyday?
Improves vision: Eating cantaloupe daily can improve your vision. Vitamin C, zeaxanthin and carotenoids present in cantaloupe improve vision and reduce the risk of cataracts and macular degeneration (an eye disease that causes vision loss, typically in the central field of vision).
Is it OK to eat cantaloupe at night?
Cantaloupe Melon
That antioxidant boost, just an hour before bed, can help you sleep better.
Which is healthier watermelon or cantaloupe?
Cantaloupe has more immune system-boosting vitamin C than watermelon. It contains lutein and zeaxanthin, antioxidants that help to prevent macular degeneration, in which the retina deteriorates.
What is the healthiest fruit?
Top 10 healthiest fruits
- 1 Apple. A low-calorie snack, high in both soluble and insoluble fiber.
- 2 Avocado. The most nutritious fruit in the world.
- 3 Banana.
- 4 Citrus fruits.
- 5 Coconut.
- 6 Grapes.
- 7 Papaya.
- 8 Pineapple.
Does cantaloupe burn belly fat?
Cantaloupe doesn’t burn fat, but it can help you get leaner by reducing your energy intake. For example, you can use it as a substitute for bagels, chips, cookies and other snacks to cut back on carbs and stay full longer.
What disease can you get from cantaloupe?
Listeria is bacteria from the Listeria monocytogenes family that can cause listeriosis infection. The bacteria have a long incubation period, which means that it may take as long as four weeks for people who have eaten contaminated cantaloupe to feel ill.
Where do cantaloupes grow best?
Other states that produce cantaloupe commercially in limited volume include Texas, Colorado, Indiana, Illinois, Pennsylvania, and Maryland. In our opinion, of course, the best place to grow cantaloupe is sunny California.
Can watermelon survive winter?
No, watermelons cannot survive frost. Freezing temperatures will cause the fruit to wither and die on the vine. A watermelon covered in frost, even for a short period of time, will turn mushy and inedible.
Which fruit is best in winter?
The best winter fruits you should eat to stay healthy this season
- Grapefruit. (Getty Images)
- Pears. (Getty Images).
- Pomegranates. (Photo by Nathalie Jolie)
- Oranges. (Photo by Edgar Castrejon)
- Bananas. (Photo by Eiliv-Sonas Aceron)
- Cranberries. (Getty Images)
- Pineapple. (Photo by Hello I’m Nik)
- Persimmons. (Photo by Jerry Wang)
What should not eat in winter?
Here Are 5 Foods To Avoid In Winters:
- Cold Temperature Foods. Thinking of having a bottle of cola straight from the fridge?
- Dairy Products.
- Meats And Processed Foods.
- Salads And Raw Food.
- Juices and Aerated Drinks.
- Fatty Foods With Empty Calories.
- Sweets.
What fruit is ripe in December?
Kiwi, orange, persimmon, lemon, mandarin, clementine, apple, quince, pear, medlar, grapefruit, nuts (hazelnuts, walnuts, almonds).
How do you keep cantaloupe fresh longer?
The optimal relative humidity is 95 to 100 percent, which prevents drying. If possible, place cantaloupe in the refrigerator crisper, where the humidity tends to be higher. Under these conditions, freshly harvested cantaloupe, picked at full slip, lasts about 5 to 15 days, depending on variety and growing conditions.
Should you wash cantaloupe?
Washing and serving
To prevent spoilage and mold growth during storage, it is best to wash cantaloupes just before you eat or prepare them. Even though you do not eat the rind, it is important to wash the cantaloupe before you cut it. First, wash your hands with hot, soapy water for 20 seconds.
Justin Shelton is a professional cook. He’s been in the industry for over 10 years, and he loves nothing more than creating delicious dishes for others to enjoy. Justin has worked in some of the best kitchens in the country, and he’s always looking for new challenges and ways to improve his craft. When he’s not cooking, Justin enjoys spending time with his wife and son. He loves exploring new restaurants and trying out different cuisines.