Parsley has many vitamins, minerals, and antioxidants that can provide important health benefits. It is a particularly rich source of vitamin K. A single tablespoon of fresh chopped parsley provides more than 70% of the recommended daily intake.
Does parsley affect blood thinners?
Warfarin (Coumadin) interacts with PARSLEY
Warfarin (Coumadin) is taken to thin the blood and slow blood clotting. Large amounts of parsley leaf might increase blood clotting. Taking parsley along with warfarin might decrease how well warfarin (Coumadin) works to thin the blood.
Which herbs are high in vitamin K?
Dried basil, thyme, and oregano: These dried herbs contain high levels of vitamin K.
Is dried parsley high in vitamin K?
Dried parsley is also a good source of vitamin K with 21.8 micrograms per tablespoon.
Is parsley anti-inflammatory?
Parsley has also been shown to have anti-inflammatory properties due to its antioxidants, including flavonoids, carotenoids, and vitamin C. Additionally, parsley may help keep your kidneys healthy by reducing high blood pressure, a major risk factor for kidney disease.
What happens if you eat too much parsley?
In some people, parsley can cause allergic skin reactions. Consuming very large amounts of parsley is LIKELY UNSAFE, as this can cause other side effects like “tired blood” (anemia) and liver or kidney problems.
Are carrots high in vitamin K?
Carrots are a great source of important vitamins and minerals. A half-cup can give you up to: 73% of your daily requirement of vitamin A. 9% of your daily vitamin K.
What herb should not be taken with warfarin?
Herbs: Do not take garlic, ginger, ginseng, ginkgo, cannabis, dong quai (Angelica sinesis), fenugreek, thyme, oregano, dried basil, alfa alfa with warfarin as these herbs when taken with warfarin increase the risk of bleeding.
What herbs affect warfarin?
The herbs that showed the greatest potential to interact with warfarin include garlic, ginger, ginkgo, St. John’s wort, and ginseng, i.e. plants normally consumed as food and also used for therapeutic purposes. The interactions between drugs and herbs are varied because of the complex chemical matrix of plants.
What vegetables are low in vitamin K?
Some vegetables and fruits low in vitamin K include:
- sweet corn.
- onions.
- squash.
- eggplant.
- tomatoes.
- mushrooms.
- sweet potatoes.
- cucumbers (raw)
Does garlic have vitamin K?
Garlic contains no Vitamin K and there should not be an interaction with warfarin as a result.
Is basil high in vitamin K?
Although some of the herbs, such as basil and thyme, seem to contain very high amounts of vitamin K, it is unlikely that a person would use such large quantities while cooking.
Is celery high in vitamin K?
Celery contains 12 micrograms of vitamin K per half a cup (3.5 ounces). In addition to calcium, magnesium, and iron, celery contains natural elements including volatile oils, flavonoids, coumarins, and linoleic acid.
Is parsley good for arthritis?
Controls Rheumatoid Arthritis:
Compounds such as vitamin C and beta-carotene found in parsley possess anti-inflammatory properties that help in controlling arthritis. Consuming parsley regularly is also believed to speed up the process of uric acid removal, which has been linked to symptoms of arthritis.
Is parsley good for your liver?
Research shows that apigenin — an antioxidant in parsley — regulates immune function by reducing inflammation and preventing cellular damage ( 28 ). May enhance liver health. Studies in rats with diabetes found that parsley extract may prevent liver damage, enhance liver function, and boost antioxidant levels ( 29 ).
Is eating raw parsley good for you?
Parsley has many vitamins, minerals, and antioxidants that can provide important health benefits. It is a particularly rich source of vitamin K. A single tablespoon of fresh chopped parsley provides more than 70% of the recommended daily intake.
Who should not drink parsley tea?
pregnant women
In particular, pregnant women are advised to avoid consuming large amounts of parsley, as it may induce uterine contractions ( 18 ). It’s also high in vitamin K, an important fat-soluble vitamin involved in blood clotting ( 9 ).
How much parsley should I eat per day?
Ten sprigs of parsley are enough to reach the recommended daily intake of vitamin K. Eating a range of fruits, vegetables, and herbs is linked to a reduced risk of health problems. A diet with higher quantities of natural foods and fewer manufactured foods is more likely to result in better overall health.
Does parsley cleanse the kidneys?
Parsley contains an antioxidant called luteolin, which helps in flushing out toxins from the body. It is a natural diuretic herb that can cleanse the kidney. Drink a cup of parsley tea or include this herb in your salad and other dishes.
Are cucumbers high in vitamin K?
2) Bone health
A 142-gram (g) cup of chopped, unpeeled, raw cucumber provides 10.2 micrograms (mcg) of vitamin K, according to the United States Department of Agriculture (USDA). The 2015–2020 Dietary Guidelines for Americans recommend an intake of: 90 mcg a day for females aged 19 years and over.
Is Tomatoes high in vitamin K?
There are a variety of vegetables that contain lower amounts of vitamin K. These include: Tomatoes. Peppers.
Elvira Bowen is a food expert who has dedicated her life to understanding the science of cooking. She has worked in some of the world’s most prestigious kitchens, and has published several cookbooks that have become bestsellers. Elvira is known for her creative approach to cuisine, and her passion for teaching others about the culinary arts.