Pharmacologic and natural treatments for menopausal symptoms are detailed, including the safety and efficacy research that spans 30+ years for a unique phytoestrogen extract from the roots of Siberian rhubarb (Rheum rhaponticum L.) called ERr 731®, a non-hormonal therapy.
Is Siberian rhubarb estrogenic?
Research shows that Siberian rhubarb extract has similar effects on temperature control as estradiol, the main form of natural estrogen.
Does rhubarb increase estrogen?
Rhubarb root contains lindleyin, a substance with estrogen-like properties. On this basis, extracts of rhubarb have been tried for control of menopausal symptoms. In a 12-week, double-blind, placebo-controlled trial of 109 women with menopause-related problems, use of a standardized Rheum rhaponticum.
What is Siberian rhubarb used for?
Overview. Rhubarb is a plant. The root and underground stem (rhizome) are used to make medicine. Rhubarb is used primarily for digestive complaints including constipation, diarrhea, heartburn, stomach pain, gastrointestinal (GI) bleeding, and preparation for certain GI diagnostic procedures.
Is Rhapontic rhubarb the same as black cohosh?
Rhapontic rhubarb is used for many of the same reasons as black cohosh, and it’s the active ingredient in the popular menopause supplement Estroven. It appears to have some benefits for the treatment of menopause symptoms ( 26 ).
What are the side effects of Siberian rhubarb?
Side effects might include stomach pain, diarrhea, nausea, vomiting, and cramps. Rhubarb leaves are possibly unsafe. Rhubarb leaves contain oxalic acid, which can cause stomach pain, diarrhea, vomiting, seizures, and death.
How do phytoestrogens help menopause?
Overall, current research demonstrates that phytoestrogens are effective in reducing the intensity of hot flushes, and some phytoestrogen combinations result in a decreased frequency. Certain phytoestrogens have also been shown to decrease vaginal atrophy, improve sleep and cognition, and positively affect bone health.
Does hyaluronic acid increase estrogen?
According to the results of the present study, hyaluronic acid and conjugated estrogen improved the symptoms of vaginal atrophy. But hyaluronic acid was more effective and this drug is suggested for those who do not want to or cannot take local hormone treatment.
Do all plants have phytoestrogen?
Phytoestrogens are plant compounds that are structurally similar to the sex hormone estrogen. They are found in most plant foods.
Is rhubarb anti inflammatory?
Nutrition. Rhubarb is rich in antioxidants, particularly anthocyanins (which give it its red color) and proanthocyanidins. These antioxidants have anti-bacterial, anti-inflammatory, and anti-cancer properties, which help protect you from many health-related issues such as heart disease, cancer, and diabetes.
Is rhubarb good for your bowels?
Rhubarb has a laxative effect, but a study published in the Journal of Ethnopharmacology found that it also has antidiarrheal effects because of its tannin content. As a result, rhubarb should only be used on a short-term basis for constipation.
Does rhubarb thin the blood?
Research shows rhubarb contains a number of compounds that reduce the stickiness of blood, leading to lower risk of having blood clots and having a heart attack or stroke.
Does black cohosh increase estrogen?
In some parts of the body, black cohosh might increase the effects of estrogen. In other parts of the body, black cohosh might decrease the effects of estrogen. Black cohosh should not be thought of as an “herbal estrogen” or a substitute for estrogen.
Who should not take black cohosh?
The U.S. Pharmacopeia advises that individuals with liver disorders should also avoid black cohosh [30]. It adds that users who develop symptoms of liver trouble, such as abdominal pain, dark urine, or jaundice, while taking the supplement should discontinue use and contact their doctor.
Does red clover increase estrogen?
Modern scientific tests have shown that red clover contains isoflavones, plant-based chemicals that produce estrogen-like effects in the body. Isoflavones have shown potential in the treatment of several conditions associated with menopause, such as hot flashes, cardiovascular health, and osteoporosis.
Is Selenium good for menopause?
Selenium helps energy, mood, reduces hot flushes and allows the thyroid to do it’s job of regulating our temperature, weight and energy levels.
Is rhubarb good for kidneys?
Chronic kidney disease (CKD) is a major public health problem worldwide. Rhubarb has been shown to have nephroprotective and anti-fibrotic activities in patients with CKD.
Why does rhubarb make you poop?
Rhubarb. Both rhubarb’s fiber content and natural laxative properties encourage regularity. Each stalk of rhubarb (1.8 ounces or 51 grams) includes 1 gram of fiber, which is mostly bulk-promoting insoluble fiber ( 24 ). Rhubarb also contains a compound called sennoside A, which has a laxative effect in the body.
What is the strongest phytoestrogen?
In particular, 8-prenylnaringenin (8-PN), is considered to be the most potent phytoestrogen thus far discovered [8].
What is the best phytoestrogen?
Flax seed contains the highest total phytoestrogen content followed by soy bean and tofu. Isoflavones are found in high concentration in soy bean and soy bean products (e.g., tofu), whereas lignans are mainly found in flax seed. The content varies in different foods with some foods having a stronger effect than others.
Which foods increase estrogen the most?
Estrogen is a hormone that promotes sexual and reproductive development.
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- Flax seeds. Flax seeds are small, golden or brown-colored seeds that have recently gained traction due to their potential health benefits.
- Soybeans and edamame.
- Dried fruits.
- Sesame seeds.
- Garlic.
- Peaches.
- Berries.
- Wheat bran.
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