Is Thyme Good For Flu?

Thyme can help clear mucus on the tongue, in the lungs, and in your throat, which alleviates coughing. Thyme also provides relief from the headaches, body aches, and cramps that the flu brings. This herb has even been used to enhance mood and fight depression.

Is thyme good when sick?

If you get a cold or the flu or want to do what you can to prevent getting one, the herb thyme is your friend. Thyme has antiviral, antibiotic, antimicrobial, decongestant, expectorant and rejuvenative properties that help fight off or reduce the time you are laid up with a cold or flu.

What herbs are good for the flu?

Herbs such as andrographis, Echinacea and berberine-containings plants can help reduce the duration and severity of the flu. They have anti-viral as well as immune supporting activities. Herbs can also help to soothe a sore throat and encourage the production of mucus. This will help to relieve the symptoms of the flu.

Is thyme tea good for flu?

Thyme tea also promotes pain relief from headaches, cramps, and body aches that are common territory of the flu. Moreover, it’s anti-bacterial, anti-inflammatory, and aides respiratory ailments – and it’s a mood enhancer that fights depression.

Which herbs are best for cold and flu?

Incorporate these ten immunity-boosting herbs into your diet to keep your cold at bay.

• Thyme.
• Red Clover.
• Spearmint.
• Garlic.
• Ginger.
• Horseradish.
• Lemongrass. Another plant option to try is lemongrass which can aid in relieving cold and flu symptoms.
• Licorice Root. Licorice root is different from licorice extract.

What helps flu fast?

These remedies might help you feel better:

• Stay hydrated. Water, juice, clear broth or warm lemon water with honey helps loosen congestion and prevents dehydration.
• Rest. Your body needs rest to heal.
• Soothe a sore throat.
• Combat stuffiness.
• Relieve pain.
• Sip warm liquids.
• Try honey.
• Add moisture to the air.

Does thyme stop coughing?

Many constituents in thyme team up to provide its antitussive (preventing and treating a cough), antispasmodic, and expectorant (thinning the mucus to allow for coughing out) actions. The primary constituents are the volatile oils, which include the phenols, thymol and carvacol.

What is the fastest home remedy for flu?

The best natural cold and flu remedies

1. Hydration. Austin’s number one recommendation for recovering quickly from a cold or flu virus is staying hydrated.
2. Vitamin C.
3. Sleep.
4. Honey and tea.
5. Chicken soup.
6. Aromatherapy.
7. A steamy shower.
8. Gargling warm salt water.

How can I treat flu at home?

We’ll review 10 natural remedies and explain how to use them, and why they can help.

1. Drink water and fluids. Drinking water and other fluids is even more important when you have the flu.
2. Get plenty of rest.
3. Drink warm broth.
4. Up your zinc intake.
5. Rinse with salt water.
6. Drink herbal tea.
7. Apply essential oils.
8. Use a humidifier.

What is the best tea for flu?

Which Tea Can Help Ease Cold and Flu Symptoms?

• Peppermint. Beyond the distinct taste from peppermint tea, you’ll also ingest menthol in the leaves which help if you have a cough.
• Chamomile. Along with fluids, doctors will recommend rest to get over your illness.
• Echinacea.
• Ginger.
• Elderberry.
• Green.
• Hibiscus.
• Nettle.

Can you boil thyme and drink?

You can choose to make your tea using fresh leaves or ground thyme powder. You can also use dried thyme, but remember to strain the leaves from your drink to avoid unpleasant textures. For fresh leaves, add several sprigs of thyme to a cup of boiling water and let steep for 5 to 8 minutes.

What are the side effects of thyme?

Possible Side Effects
Commonly used for cooking, thyme is considered safe when used in normal food amounts. It also appears to be well-tolerated in dietary supplement forms. However, the overconsumption of thyme may cause upset stomach, cramps, headaches, and dizziness.

What does thyme do to the body?

Thyme contains chemicals that might help bacterial and fungal infections. It also might help relieve coughing and have antioxidant effects. People commonly use thyme for cough, patchy hair loss (alopecia areata), dementia, and many other conditions, but there is no good scientific evidence to support these uses.

How can I get rid of the flu fast without medicine?

Continued

1. Drink plenty of fluids. You need lots of liquids when you have a fever.
2. Breathe hot air. Hang out in a steamy shower or cover your head with a towel and hold it over a sinkful of hot water to ease dry throats and nasal passages.
3. Don’t take antibiotics .
4. Eat healthy.
5. Don’t smoke.
6. Keep the flu to yourself.

How do you use thyme for a cough?

It’s also good for soothing coughs and fighting nasal congestion.

1. Prepare it as a tea. Put a teaspoon of thyme in boiling water, let it stand for 10 minutes and then strain.
2. To soothe sore throats and tonsillitis, gargle with a thyme tea, or swallow a spoonful up to 3 times a day.

What herbs break fever?

Astounding Herbs To Treat Viral Fever:

• Honey Ginger Tea. The potent anti-inflammatory, antioxidant and analgesic properties of ginger have the amazing potential to offer relief and reduce the symptoms of viral fever.
• Coriander Seeds.
• Tulsi Tea.
• Garlic.
• Rice Starch/Water.
• Moringa.
• Black Pepper.
• Amala.

What can I drink for flu?

Sip clear drinks to keep your fluids up. You can try chipped ice, juices, sports drinks, ginger ale, clear broths, gelatin, and ice pops. Start with small amounts, like 4 to 8 ounces at a time for adults and 1 ounce or less at a time for children. Only use clear liquids (clear broth, juice, lemon-lime soda).

Can you sweat out the flu?

Summary. There’s no way to cure a cold—or sweat it out. Breathing in warm, moist air can help alleviate cold symptoms, like congestion.

What is best antibiotic for flu?

Management and Treatment

• Note on antibiotics: Colds and the flu are causes by viruses and cannot be cured with antibiotics.
• Prescription anti-flu medicines include amantadine (Symmetrel®), rimantadine (Flumadine®), zanamivir (Relenza®) and oseltamivir (Tamiflu®).
• Flu vaccine (by shot and nasal spray).

How do you use thyme for a sore throat?

At the first sign of a sore throat, cough or stuffy nose many herbalists recommend sipping a hot tea made from fresh thyme to help you to feel better quickly. Scrunch up a few sprigs of fresh thyme from the garden or your local supermarket and put them in a small teapot.

Is thyme good for chest?

Throughout the centuries, herbalists have employed thyme and thyme preparations to relieve chest and respiratory disorders, coughs, colds, and bronchitis. The herb is antibacterial, antifungal and spasmolytic, so it fights agents that cause bronchitis and helps to quell a spasmodic cough.