Waterleaf is a vegetable that’s known by many names. Its names include Ceylon spinach, Florida spinach, Surinam Purslane, cariru, and more. Even its scientific name is up for debate. Both Talinum fruticosum and Talinum triangulare are used.
What is waterleaf in English?
waterleaf in British English
(ˈwɔːtəˌliːf ) noun. 1. architecture. a carved decoration on the upper part of a column.
What is the local name for spinach?
Spinach (Spinacia oleracea) is a leafy green flowering plant native to central and western Asia. It is of the order Caryophyllales, family Amaranthaceae, subfamily Chenopodioideae.
| Spinach | |
|---|---|
| Species: | S. oleracea |
| Binomial name | |
| Spinacia oleracea L. |
What is the real name of water leaf?
Talinum Fruticosum
Botanically known as (Talinum Fruticosum or Talinum triangulare) and commonly known as Waterleaf; is a herbaceous annual and perennial plant with light green edible leaves.
What is water leaf called in Nigeria?
Gbure
It’s called Gbure in Yoruba, Mgbolodi in Igbo and Ebe dondon in Edo. Waterleaf contains lots of water and nutrients such as minerals, vitamins, crude fibre, lipids and others which make them highly medicinal.
What is the Yoruba name of spinach?
In Yoruba, Spinach is called Efo tete. Efo means vegetable and this vegetable has numerous health benefits.
What is spinach leaf?
Spinach (Spinacia oleracea) is a leafy green vegetable that originated in Persia. It belongs to the amaranth family and is related to beets and quinoa. What’s more, it’s considered very healthy, as it’s loaded with nutrients and antioxidants.
What is spinach called in India?
4. Spinach Name in Hindi: Palak.
What is English spinach?
English spinach is a leafy green vegetable grown for its masses of leaves which are eaten cooked or raw. It has bright green, thick, soft, oval to arrow-shaped leaves and green stems, both of which are eaten. It has a delicate flavour and is most flavoursome from May to October.
Does waterleaf give blood?
Waterleaf is often called the “blood-pumping machines” as it plays a vital role in the adequate production of blood in the human body. It is good for pregnant women as it helps increase their blood levels and supply them with other vital nutrients that the body needs.
Is waterleaf good for weight loss?
Waterleaf can promote weight loss because of its low calories and high fiber content. Waterleaf can help with treating diabetes by regulating blood sugar levels. Waterleaf consumption can reduce blood cholesterol levels because of its soluble fiber content.
Is waterleaf good for the liver?
The results support that waterleaf contains high antioxidant properties. Talinum triangulare leaves have shown to be effective for treating liver diseases by lowering the concentration of the enzymes in the blood. Liver diseases remain a major cause of death all over the World.
Can a pregnant woman eat water leaf?
Waterleaf is good and safe for pregnant women and growing children, as it boosts their blood levels. Waterleaf should be part of pregnant women’s diet as the vegetable helps to prevent anaemia as well as boosts the blood level.
Can I drink water leaf juice?
Regular consumption of waterleaf juice can help you prevent health issues such as hypertension and cardiovascular problems. It’s beneficial for pregnant women because of the presence of Omega 3 fatty acids and vitamins in the juice. As the juice boosts the blood level, it’s beneficial for both the mother and the baby.
What is the Igbo name of water leaf?
Talinum triangulare is a leafy vegetable found in open waste places with rich top soil. Yoruba call it gbure, Igbo named it mgbolodi while it’s known as alenyruwai in Hausa. It is a member of the family portulacaceae.
Is Ugu a spinach?
If you live in Nigeria and you see Spinach used in a recipe, simply use Ugu or Green depending on what you are cooking. For instance, if what the person cooked is Yam and Vegetable, you can use either Ugu or Green.
Is ewedu a spinach?
Ewedu also known as jute mallow/Egyptian spinach/bush okra/ West African sorrech is an unsung hero in our kitchen.
What’s Ugu in English?
Common names for the plant include fluted gourd, fluted pumpkin, ugu (in the Igbo language), and ikong-ubong (in the Efik and Ibibio languages). T.
| Telfairia occidentalis | |
|---|---|
| Order: | Cucurbitales |
| Family: | Cucurbitaceae |
| Genus: | Telfairia |
| Species: | T. occidentalis |
Who should not eat spinach?
But spinach is LIKELY UNSAFE for infants that are less than 4 months old. The nitrates in spinach can sometimes cause a blood disorder (methemoglobinemia) in young infants. Allergies: People who are sensitive to latex or certain molds are more likely to have allergic responses to spinach.
Are there different types of spinach?
The first thing to know is that spinach is divided into three main varieties: savoy, semi-savoy and flat-leafed. Each of these varieties has their cultivars or sub-varieties. The truest form of spinach is scientifically called Spinacea oleracia.
Is drinking spinach good for you?
High in antioxidants
Drinking spinach juice is a great way to boost your antioxidant intake. Antioxidants neutralize unstable molecules called free radicals, thus protecting you against oxidative stress and chronic disease ( 1 ).
Lorraine Wade is all about natural food. She loves to cook and bake, and she’s always experimenting with new recipes. Her friends and family are the lucky beneficiaries of her culinary skills! Lorraine also enjoys hiking and exploring nature. She’s a friendly person who loves to chat with others, and she’s always looking for ways to help out in her community.