Basking in the sun while holding a slice of watermelon in your hand is all you need to fight the scorching heat of the sun. Watermelons are considered best for summers as they have nearly 92% water content in them and keep us hydrated.
Which season should we eat watermelon?
summer season
Known as a body-healing fruit, watermelon is full of amazing health benefits, especially during the summer season. Because clearly, it is the best time to indulge in this fresh, succulent melon, as it has to offer an array of nutrients, vitamins and minerals.
Is watermelon a summer crop?
Watermelon (Citrullus lanatus L.) is an most important summer vegetable crop cultivated worldwide. Fruits are delicious and sweet.
What are the fruits in summer?
In season summer fruits include:
| Bananas | Figs | Cherries |
|---|---|---|
| Lychees | Mangoes | Apricots |
| Berries | Limes | Melons |
| Passionfruit | Grapes | Nectarines |
| Peaches | Plums | Pears |
Why should we eat watermelon in summer?
Watermelon is loaded with various nutrients such as vitamin A, vitamin C, B6, potassium and the super anti-oxidants lycopene and beta-carotene. Antioxidants help prevent cell damage, and has even been known to prevent cancer. They are also good for your heart health and prevent artery clogging.
Is watermelon a winter fruit?
Watermelon. Watermelons are a summertime staple. Choose watermelons that are heavy and look for a creamy yellow spot on the rind. Keep whole watermelons at room temperature or cut them up and keep them in the refrigerator.
Is it OK to eat watermelon in winter?
Absolutely! Watermelon is growing somewhere at any point during the year, which means it’s always available. Check out this handy chart to see where your watermelon is coming from. To get your watermelon fix during colder months just look for minis or “fresh cut” containers of watermelon in the produce aisle.
Are watermelons in season?
Watermelon season starts as early as May in some places, and winds down in September. The very peak of the season is July and August. Grocery stores sell watermelons, mainly red seedless, year-round.
Where do watermelons grow best?
Florida has historically been the top producer of watermelons and accounted for 19 percent of the 3.9 billion pounds of U.S. watermelon production in 2012. Florida and three other States—Georgia, California, and Texas—accounted for two-thirds of U.S. output in 2012.
What type of fruit is watermelon?
berry
Watermelon (Citrullus lanatus). Grant Heilman/Encyclopædia Britannica, Inc. The fruit is a type of berry known botanically as a pepo. The sweet juicy flesh may be reddish, white, or yellow; flesh colour, shape of the fruit, and thickness of the rind depend on the variety.
What is the most popular summer fruit?
The season for most summer fruits is short.
- Raspberries. They have the cheeriest and most hopeful flavor of the berries, but act fast.
- Peaches.
- Blueberries.
- Cherries.
- Watermelons.
What fruit is most eaten in summer?
mangoes
For a lot of people, summers are synonymous with mangoes – the king of fruits. Not only are they extremely appetizing, but they also pack in a ton of goodness. They’re a good source of calories so, when you find your energy being zapped by the summer heat, just bite into a few mango slices for a quick boost.
Is pineapple a summer fruit?
DECEMBER – SUMMER FRUIT
apricot, bananas, gooseberries, loganberries, raspberries, strawberries, cherries, lemon, lychee, mango, honeydew, rockmelon, watermelon, oranges, passionfruit, pineapples, rambutan, starfruit.
What happens if you eat watermelon everyday?
If you eat an abundance of the fruit daily, however, you may experience problems from having too much lycopene or potassium. The consumption of more than 30 mg of lycopene daily could potentially cause nausea, diarrhea, indigestion and bloating, according to the American Cancer Society (opens in new tab).
Is watermelon good for hot weather?
Sunny days may take a toll on your health, watermelons are ideal to ward off heat strokes. The high amount of water and electrolytes in watermelons keep you hydrated and stimulates perspiration, which naturally cools your body further on hot days.
Will watermelon help you sleep?
Watermelon has been known to help an individual sleep with its high content of magnesium, which is a mineral that is directly linked to improving the quality, duration, and tranquility of sleep. Watermelon also helps regulate the metabolism, to help reduce sleep disorders and the occurrence of insomnia.
What fruit is in season winter?
Fruits to Eat During the Winter
Many people are surprised to learn that a wide variety of citrus fruits are in-season during the winter. Clementine’s, mandarins, tangerines and oranges often reach their peak during December, and grapefruit from temperate southern states comes into season by January.
Which fruit is available in all seasons?
1 Apples. One of the most common fruits that are available all year round are apples. Most supermarkets offer an array of types and colors during all the months of the year. You may not always be able to find the same type, Gala, for example, but there will always be several on the shelves.
What fruits are in season each month?
List of Peak Seasons for Fruits and Veggie
- Winter Season. · Chestnuts. · Grapefruit. · Lemons. · Oranges. · Tangerines. · Kale.
- Spring Season. · Apricots. · Avocado. · Mango. · Pineapple. · Rhubarb.
- Summer Season. · Blackberries. · Blueberries. · Nectarines. · Peaches. · Plums.
- Fall Season. · Apples. · Cranberries. · Figs. · Grapes. · Pears.
Why should you not eat watermelon?
Watermelon, with its high water and acidic content, could trouble your digestion and lead to stomach troubles. In some cases, it can also lead to bowel irritation. The same has been recommended in Ayurvedic rulebooks as well.
Can you eat watermelon all year round?
Watermelon is available year-round (use this handy chart to see where your watermelon is coming from) – just look for “fresh cut” containers of watermelon in the produce aisle. What are fresh cuts? They’re the pre-cut fruits and vegetables that are located right in the produce section (usually next to the bag salads).
Lorraine Wade is all about natural food. She loves to cook and bake, and she’s always experimenting with new recipes. Her friends and family are the lucky beneficiaries of her culinary skills! Lorraine also enjoys hiking and exploring nature. She’s a friendly person who loves to chat with others, and she’s always looking for ways to help out in her community.