Tag: Broccoli

Calabrese broccoli, destiny broccoli, and belstar broccoli — these are the different varieties of broccoli. When you see broccoli in the produce section, it’s like likely one of these. It has a thick stalk and is part of the cabbage family. What are different types of broccoli? 10 Outstanding Heading Broccoli Varieties Belstar. ‘Belstar’ is […]

Overcooking will cause it to break apart, lose its color, diminish its taste, and will cause the lose of many nutrients. If adding broccoli to a cold salad, first blanch in boiling water for 2 minutes and then immediately rinse with cold water. Is overcooked broccoli OK to eat? Cooking (Or Not Cooking) Broccoli To […]

Eating unwashed produce may cause you to ingest harmful bacteria, which may be present in the soil, or pesticides applied to produce in the fields. What’s more, you might even end up eating bugs that were harvested along with the produce. What happens if you don’t Rinse broccoli? However, there’s a slight chance you could […]

These pests are technically caterpillars, the larvae of white butterflies. Cabbage loopers, on the other hand, are the larvae of brown moths. They are also smooth and green, but a bit lighter in color than cabbage worms. Diamondback worms are the least common pest that you might see on your broccoli plants. What are the […]

Broccoli goes great with salt and pepper, as well as garlic and onion. It also pairs well with Asian seasonings, Italian seasonings, and fish sauce. Season broccoli with citrus zest, and fresh herbs, such as rosemary or thyme. What spices go well with broccoli? Great Spice and Herb Pairings for Broccoli and Broccolini Basil paired […]

Before you cook or eat fresh broccoli, be sure to clean it to remove dirt, pesticides, and even bugs. You can wash your broccoli quickly and easily with water or a vinegar solution, and you can remove cabbage worms from the florets with a salt water solution. Is it OK to eat unwashed broccoli? Eating […]

Submerged in water: You can soak broccoli in water for five to ten minutes to give it a proper wash. Simply fill a large bowl or plug a clean sink with a stopper and fill it up with water. Both cold water and warm water will work for this purpose, but avoid using hot water […]

Pour about an inch of water into a skillet or wok and bring it to a boil over medium-high heat. Put the broccoli florets in a steamer basket and season with salt. Set the steamer basket over boiling water and cook until the broccoli is crisp-tender, 8 to 10 minutes depending on the size of […]

Broccoli can be eaten raw, but blanching it quickly in boiling water helps give it a more crisp-tender texture and bring out its flavor. Broccoli can also be steamed, sautéed, and roasted. You could even throw long spears on the grill! What is the best way of cooking broccoli? What’s the healthiest way to cook […]

The word broccoli comes from an Italian word broccolo which means “the flowering top of a cabbage”. In the United States, California produces 90% of the crop. The United States ranks 3rd in the world for production of broccoli. China is ranked 1st and India ranks 2nd. Did you know about broccoli? Broccoli Fun Facts: […]

By those standards, seedy outgrowths such as apples, squash and, yes, tomatoes are all fruits, while roots such as beets, potatoes and turnips, leaves such as spinach, kale and lettuce, and stems such as celery and broccoli are all vegetables. Is a broccoli a vegetable? The head, or flower, vegetables include artichokes, broccoli, and cauliflower. […]

Paul Anka. (CNN) The latest celebrity to be revealed on “The Masked Singer” is Paul Anka, who was hiding under a big head of Broccoli. For his final performance, Broccoli sang “Old Time Rock & Roll,” by Bob Seger & the Silver Bullet Band. Who is Mushroom in masked singer? Mushroom sprouted all the way […]

A study published in the Journal of the Academy of Nutrition and Dietetics found that dark green vegetables such as broccoli helped to reduce belly fat. Broccoli contains phytochemicals with one phytochemical called sulforaphane which is particularly effective at helping to burn belly fat. Is broccoli good for flat stomach? Broccoli Broccoli, in particular, is […]

Broccoli is great for heart health as it contains fibers, fatty acids and vitamins that help regulating blood pressure in the body. This also helps in reducing bad cholesterol, hence leading to a healthy heart. Broccoli helps protecting blood vessels from damaging as well. What are 3 benefits of broccoli? Packed With Vitamins, Minerals and […]

Broccoli, in particular, is such a standout among all the deep-colored veggies because it’s one of the few that contain calcium, which has been shown to increase fat loss, especially in the abdominal area. Does eating broccoli reduce belly fat? A study published in the Journal of the Academy of Nutrition and Dietetics found that […]

Broccoli contains sulforaphane, a substance that may protect the gut and ease digestion. Sulforaphane may also help to prevent the overgrowth of some intestinal microorganisms that can interfere with healthy digestion. Is broccoli a laxative? Broccoli for constipation relief Just ½ cup of cooked broccoli contains 2.8 grams of fiber to aid with constipation relief, […]

They should be a bright, uniform green. If they have any yellow or brown spots, that’s a sign your broccoli is starting to spoil. If you notice fuzzy white or black patches growing on the florets or the stem, that tells you that mold is starting to form, and it’s time to toss it. When […]

It’s high in protein, fiber, vitamin C and is a good source of vitamin A, vitamin B6, potassium, and calcium, among many others. What is this? It’s also full of antioxidants, is good for your digestion, and is even claimed to help prevent cancer! It’s time to end the stigma against broccoli. What 3 things […]

Broccolini is more closely related to broccoli than it is bitter broccoli rabe, which is actually in the turnip family. Broccolini, like the broccoli we all know and love, is in the brassica family, along with cabbage and Brussels sprouts. But it isn’t immature broccoli. It just isn’t. What’s the difference between baby broccoli and […]

‘ There are several different named cultivars of Purple broccoli, including Bordeaux, Claret, Nine Star, Red Arrow, Red Head and Red Spear. Is purple broccoli the same as broccoli? Purple broccoli is a sprouting broccoli variety distinguished with the violet hue its florets have. It is different from green broccoli not only in color but […]