Cabbage is a significant source of folate, also referred to as folic acid or vitamin B9. Folate is one of the essential vitamins for pregnant women as it helps prevent neural tube defects in the baby, including spina bifida, cleft palate, and heart abnormalities. What vegetables should be avoided during pregnancy? Greens and sprouts are […]
Tag: Cabbage
Can Pregnant Ladies Eat Cabbage?
Vegetables are generally one of the foods that you should eat plenty of when you are pregnant, and cabbage is no exception. Cooked cabbage is safer during pregnancy than raw, however, since cooking limits the risk of food-borne illness. Is eating cabbage good for pregnant woman? Cabbage is a significant source of folate, also referred […]
Does Cabbage Help With Joint Pain?
Cabbage has been used as a folk remedy for hundreds of years to soothe painful joints. It is high in vitamins and phytonutrients as well as anthocyanins and glutamine, both containing anti-inflammatory properties, as reported in the NY Times Fitness and Nutrition section. Does cabbage relieve joint pain? Since cabbage leaves are “safe and may […]