Tag: Cantaloupe

Speaking of “cucurbitacins,” cantaloupe helps protect the body from inflammation with its anti-inflammatory properties – cucurbitacins being one of them! High intakes of cantaloupe results in lower levels of C-reactive protein (CRP), which is an assessment of inflammation within the body. Is cantaloupe good for swelling? Antioxidants in cantaloupe help to fight inflammation in the […]

The term “cantaloupe” refers to two varieties of muskmelon: the North American cantaloupe (C. melo var. reticulatus) and the European cantaloupe (C. melo var. Is cantaloupe and melon the same thing? Honeydew melon and cantaloupe are two members of the same species, Cucumis melo. Although they are closely related, they’re two different fruits. They are […]

Melons. Melons in genus Cucumis are culinary fruits, and include the majority of culinary melons. All but a handful of culinary melon varieties belong to the species Cucumis melo L. Horned melon (C. Are cantaloupes fruits or vegetables? This superfood is in the same family as cucumbers, pumpkins and squash. While the cantaloupe is technically […]

5) It helps to prevent unwanted blood clots: Cantaloupes contain a compound called adenosine, which is sometimes administered to heart disease patients as an anti-coagulant (i.e. in order to help thin the blood). Having thinner blood reduces your risk of developing dangerous blood clots in your veins. Does cantaloupe help blood flow? Cantaloupe is great […]

Cantaloupe helps with digestion “Cantaloupe, as well as other foods with fiber, act as food for gut bacteria,” says Majumdar. Having a healthy digestive tract helps ward off conditions such as diverticulitis and irritable bowel syndrome, and eating a high-fiber diet has been shown to reduce the risk of colon cancer. Is cantaloupe good for […]

The high amount of liquid content gives cantaloupes a low glycemic load score of 4. That means your body digests it slowly and it won’t make your blood sugar spike. So it’s a great pick for people with diabetes. It hydrates you. Is Cantaloup high in sugar? Most melons are low sugar, too. Cantaloupe and […]

Eating cantaloupe helps when women have menstrual problems – it stops heavy flow and clots while easing menstrual cramps. Muscle cramps also ease out with the fruit or juice. What are the benefits of eating cantaloupe? The fiber, potassium, and vitamin C present in cantaloupe are vital nutrients for your heart health. Potassium can help […]

Low-iron Fruits Although they are a little bit higher in iron, mangoes, kiwi, star fruit, peaches, honeydew melon, pears, bananas, cantaloupe, lemons, watermelon, nectarines, blueberries, peaches, strawberries and pineapple are all relatively low in iron as well, containing less than 0.7 milligrams per serving. Is cantaloupe good for iron deficiency? Cantaloupe benefits include healthy hair […]

The bacteria have a long incubation period, which means that it may take as long as four weeks for people who have eaten contaminated cantaloupe to feel ill. Listeriosis typically causes fever and muscle aches, sometimes preceded by diarrhea or other gastrointestinal symptoms. Why would cantaloupe cause diarrhea? You also may want to limit how […]

There’s nothing particularly toxic about cantaloupe. It’s mostly water and sugar. The big issue is the rind, according to Renee Schmid, DVM, DABVT, DABT, a veterinarian toxicologist who works with Pet Poison Helpline. “Large amounts of cantaloupe may cause gastrointestinal upset, but it’s fine to eat,” Schmid says. Is cantaloupe rind safe to eat? Eating […]

You can store fresh cantaloupe in the fridge or freezer or on the countertop, much like watermelon or honeydew. Before storing, wash the cantaloupes with a mild soap and a produce brush to remove bacteria and prevent foodborne illness. Follow this handy food preservation guide to learn how to store cantaloupe: 1. How do you […]

Colorado health officials warned people especially vulnerable to listeriosis, a bacterial infection marked by fever and muscle aches, to avoid the suspected melons: Although washing and drying produce is a good practice, it does not reduce the chance of listeriosis for those who are at high risk. How do you clean cantaloupe listeria? Foodborne illness […]

Visions of soft, sweet, juicy fruit are crushed when you pick up the cantaloupe, turning it over in your hands and find holes. Large or small holes might result from birds, boring bugs or other animals. Why does my cantaloupe have holes in it? Raccoons and birds make holes in the tops of melons and […]

Spray melon vines with a strong jet of water from your hose. This action is often enough to kill the majority of melon aphids, as well as small pests such as thrips and mites, that feed on the melon stems and foliage. What do you spray on cantaloupe? These pesky critters not only consume melon […]

With cold season upon us health and immunity are top of mind. California cantaloupe is a healthy, happy option for battling colds and strengthening the body’s ability to combat the inevitable cold season! What melons are good in winter? Winter melon selection. Honeydew, casaba, and Cavaillon melons are classed as winter melons because they ripen […]

Whether it’s a melon, mango or other tropical fruit, consumers now more than ever are looking for superfoods that can boost health and immunity. Mangos and cantaloupes in particular are an excellent source of Vitamin C. What is considered a tropical fruit? Some tropical fruits are pretty well known all over the world. Pomegranates, mangoes, […]

between 65 and 75 °F.. Cantaloupe and honeydew are warm-season crops that grow best at average air temperatures between 65 and 75 °F. It is best to plant when the soil temperature is at least 60 to 65 °F. These melons are very tender and should be planted after the last chance of frost. What […]

Melons will keep in the refrigerator for 2 to 4 weeks. Some sweetness and flavor will be lost after a few days. Following harvest, cantaloupes should be cooled as rapidly as possible to about 50°F (10ºC). What is the best season for cantaloupe? From June through August, cantaloupes are at their peak of flavor. Along […]

Yūbari Kings. If you’re a zillionaire lover of fruit, try a wedge of this cantaloupe. In 2018, a pair of Yūbari Kings was auctioned for ¥3.2 million ($29,000) in Sapporo, making it the world’s most expensive melon. The Yūbari King is actually a hybrid of two melon cultivars, called Earl’s Favorite and Burpee’s Spicy Cantaloupe. […]

The Rocky Ford Growers Association is open to growers in Southern Crowley and all of Otero County. This is the original Rocky Ford Cantaloupe growing region. Rocky Ford has been producing delicious and safe melons for over 120 years, and we look forward to serving you! Where are Rocky Ford watermelons grown? Their farm, Proctor […]