Tag: Cinnamon

Boil a cup of water in a tea kettle. Add ½ teaspoon of cinnamon powder to the water and let it cool. Now, add a teaspoon of raw, organic honey to the cinnamon water and stir. Your honey and cinnamon health tonic for weight loss is now ready to be consumed. How does cinnamon make […]

Like many spices, cinnamon has been said to worsen acid reflux symptoms, especially when eaten in large amounts. However, no research currently proves that cinnamon causes or worsens acid reflux. It’s likewise unlikely to alleviate this condition. That said, people with acid reflux have different triggers. Is cinnamon high in acid? Many people wonder if […]

Adding a dash of cinnamon to your coffee not only boost the flavour but also helps your body burn fat faster as it supports the conversion of sugar into energy. Cinnamon works to suppress your appetite and speed up your metabolism. What happens when you put cinnamon in your coffee? Adding cinnamon into your cup […]

Cinnamon can boost metabolism, since the body uses more energy to process the spice than it does for other foods. Cinnamon may have an insulin-like action in the body, which is seen in the way sugar is broken down in the body. Cinnamon can also improve body metabolism, targeting the fat deposited in the abdominal […]

3 Cinnamon is an anti-inflammatory. Jennifer Weis, RD, LDN, owner of Jennifer Weis Nutrition Consulting LLC, says a typical dosage of cinnamon is 1 to 6 grams daily, which is about 1/2 to 2 teaspoons. What is the best cinnamon for inflammation? Ceylon cinnamon’s active ingredient, cinnamaldehyde, may have anti-inflammatory properties. Cinnamaldehyde has been shown […]

There’s little evidence that cinnamon can lower your cholesterol, so cinnamon isn’t recommended to treat high cholesterol. Although some cholesterol-lowering effects have been seen in animal studies, there’s little evidence that this applies to humans. Most of the trials have shown no effect on blood cholesterol. How much cinnamon should you take to lower cholesterol? […]

Cinnamon does not cause palpitations under normal circumstances. Palpitations upon ingestion of cinnamon may indicate a severe allergic reactions. Seek emergency medical help if your condition worsens as it may indicate a serious condition known as anaphylaxix. Talk to your doctor to make sure cinnamon is safe for you. Can cinnamon affect heart rhythm? It […]

Helps manage blood pressure Research on Ceylon cinnamon dates back to 1975 . The research concluded Ceylon cinnamon could help blood pressure. Weakening of the heart due to problems in the cardiovascular system often causes heart disease. Is ground cinnamon good for high blood pressure? Cinnamon People have used it for centuries in traditional medicine […]

cinnamon, (Cinnamomum verum), also called Ceylon cinnamon, bushy evergreen tree of the laurel family (Lauraceae) and the spice derived from its bark. What is cinnamon powder called? There are two main types of cinnamon: Ceylon and Cassia. The majority of the cinnamon you’ll find at the grocery store is Cassia. Ceylon grows primarily in Sri […]

McCormick Cinnamon begins as bark peeled from the base of cinnamon trees grown in Indonesia. We are the only company to have facilities there. Is McCormick ground cinnamon Ceylon or cassia cinnamon? McCormick is a trusted name in the food industry and their company has been around for more than 125 years, so this is […]

Ancient Egyptians used cinnamon as part of their embalming rituals. Physicians from the middle ages used cinnamon to help treat cold and throat ailments such as coughing, hoarseness and sore throats. When was cinnamon first used in food? around 2000 BCThe history of cinnamon goes back many centuries: it was first consumed around 2000 BC, […]

All types of cinnamon belong to the genus Cinnamomum, so there really isn’t a “fake” cinnamon. But true cinnamon comes from one specific species — Cinnamomum verum — which is native to Ceylon. Other types of cinnamon come from several different cinnamomum trees. Is ground cinnamon real? Cinnamon is a spice created from the inner […]

Cinnamon comes from bark. Specifically, it comes from the inner layer of bark derived from dozens of varieties of evergreen trees that belong to the genus Cinnamomum. Cinnamon farmers first shave the outer bark off the trees, and then shave off the inner bark — the cinnamon layer. The cinnamon is then dried for use. […]

Saigon cinnamon is generally safe to eat in small amounts. One of the most important things to keep in mind, however, is that it is higher in coumarins than other types of cinnamon. Too much coumarin may cause liver damage. Which cinnamon has the least coumarin? CeylonThe study confirmed that cassia cinnamon has the highest […]

While a very small amount of cinnamon from time-to- time is safe, a teaspoon a day of cassia cinnamon (the most common form) can be dangerous to the liver. This is because cassia cinnamon naturally contains a significant amount of coumarin, a liver toxin and potential carcinogen. Can cinnamon cause high liver enzymes? Conclusion. In […]

Saigon cinnamon contains a compound called coumarin, which can be toxic when consumed in high amounts. Compared to other types of cinnamon, the Saigon cinnamon coumarin content is significantly higher. Why is Saigon cinnamon toxic? Furthermore, similarly to other cassia species, Saigon cinnamon is believed to be harmful in large doses due to its high […]

Saigon cinnamon, also called Vietnamese cinnamon, is a type of cassia cinnamoncassia cinnamonCassia cinnamon (Cinnamomum aromaticum) is made from the dried inner bark of an evergreen tree. It’s the most common type of cinnamon sold in North America. Cassia cinnamon contains chemicals that seem to improve insulin sensitivity, which might help blood sugar control in […]

Cinnamon contains coumarin, a powerful blood-thinning agent. Warfarin, a commonly used blood-thinning drug, is derived from coumarin. What food makes blood thicker? A small plate of mozzarella cheese. Vitamin K, calcium and zinc are all necessary for the reactions in your body that cause blood to thicken and clot, so eating foods rich in these […]

Jennifer Weis, RD, LDN, owner of Jennifer Weis Nutrition Consulting LLC, says a typical dosage of cinnamon is 1 to 6 grams daily, which is about 1/2 to 2 teaspoons. Research published in the Journal of AOAC found cinnamon specifically has a high content of phenolic compounds that reduce inflammation in your body. How much […]

Trader Joe’s Spices of the World Ground Cinnamon. Thrive Market Organic Ground Cinnamon. Whole Foods Organic Fair-Trade Ceylon Cinnamon. Does Trader Joes have Ceylon cinnamon? Trader Joe’s sells Spice of the World Ground Cinnamon. Unfortunately, whether it is Ceylon cinnamon or cassia is not specified.Where to buy Ceylon Cinnamon? – Read before You Make a […]