Tag: Coconut

Coconut oil has been deemed, “unhealthy,” mostly due to the saturated fat content in it. There certainly is a high concentration of saturated fat in coconut oil. The reason it has been deemed unhealthy is because some nutritionists must use scientific research. Is coconut oil healthy Quora? Yes but in moderation say, about a tablespoon […]

Coconuts are especially high in manganese, which is essential for bone health and the metabolism of carbohydrates, proteins, and cholesterol ( 8 ). They’re also rich in copper and iron, which help form red blood cells, as well as selenium, an important antioxidant that protects your cells ( 9 , 10 , 11 ). What […]

Coconuts are one of the most interesting fruits. That’s right, it’s not a nut at all, it’s a stone fruit! Not only can you eat the flesh of the fruit, but the water also has great health properties as well. Coconut oil is widely used both internally and externally for the body. Did you know […]

The pink hue that occurs through the oxidation can also vary, depending on the variety of coconuts used to supply the coconut water. It tends to happen in the coconut water from young coconuts (7-8 months old) more than older coconuts (9-10 months old). Is it normal for coconut water to be pink? What color […]

Coconuts take 12 months to fully mature and ripen. However, they can be eaten anytime after seven months (1, 2). They’re mostly green until they fully mature. The meat of green coconuts is still developing, so they contain mostly water (2). What is the best time to eat coconut? You can enjoy it at any […]

Coconuts are a natural product which are in season all year long. They grow in bunches of 5 to 20 drupes and a new bunch begins to grow every month, meaning a coconut palm can produce about 100-200 coconuts a year. Is coconut a winter crop? Third, coconut palms are extremely susceptible to cold weather. […]

Alexander P. Ashbourne is the inventor of refining coconut oil. He first received a patent for treating coconut on Aug 21, 1877. The coconut oil process starts with filtration and bleaching by filtering it through an activated clay filter. Where did coconut oil originate? Coconut oil is made by pressing fresh coconut meat or dried […]

The coconut is a tropical tree species, mainly grown and harvested by small-scale farmers. Production of coconuts is concentrated on island and coastal areas, such as Fiji and Samoa, as well as in the humid tropics, such as India, the Philippines, Thailand and Indonesia. Where do coconuts come from originally? Two origins of cultivation In […]

Coconut is generally regarded as a source of healthy fat. The meat contains protein and fiber, as well as some essential minerals such as: Iron. Is the fat in coconut good for you? Myth: Coconut oil is a heart-healthy cooking alternative. The reality: Coconut oil has been shown to raise cholesterol levels — the good […]

Coconut palms are found in tropical coastal areas nearly worldwide and probably originated somewhere in Indo-Malaya. They are the most economically important palm species, coconuts being one of the predominant crops of the tropics. Where does coconuts come from? Where Are Coconuts Grown? Since coconut palms – the trees that produce coconuts – are tropical […]

Unlike many other drinks, there is no best time to have coconut water. You can enjoy it at any time of the day or even at night. Drinking it early in the morning is a good choice as coconut water has lauric acid, which boosts immunity and helps in kick-starting your metabolism and promoting weight […]

So, it’s great for detox, weight loss and for people with water retention problems. * Coconut water soothes the stomach, is easy to digest and prevents constipation. It is great for people who are recovering from an illness or surgery as it has a good amount of electrolytes, vitamins, and minerals. Does coconut water upset […]

Out of coconuts we can get 8 different food products namely: Coconut Oil. Coconut Milk. Coconut Cream. Coconut flakes (desiccated coconut) Coconut water. Coconut Flour. Coconut Sugar (made from the sap of the flower on the coconut palm) Coconut Butter. What can be made from dry coconut? Lets get making some exciting recipes using dry […]

Natural cleansers help rid the body of accumulated irritants, waste products and toxins. Barley water, lemon juice, coconut water and bel sherbet are very effective liver tonics, says Shashibala, senior consultant, Ayurveda, Moolchand Medcity, New Delhi. Is coconut good for liver repair? This property of coconut water makes it an excellent choice for liver problems, […]

The Coconut Palm (Cocos Nucifera L.) is referred as “The Tree of Life” due to its incredible value to man and the incredible number of products and by-products that can be created from it. What tree is called the Tree of Life? The common name, Lignum vitae (tree of life or wood of life), comes […]

Don’t drink coconut water as way to increase salt levels if you have cystic fibrosis. High levels of potassium in the blood: Coconut water contains high levels of potassium. Don’t drink coconut water if you have high levels of potassium in the blood. Low blood pressure: Coconut water might lower blood pressure. What are the […]

Coconut water is a delicious, electrolyte-filled, natural beverage that may benefit your heart, moderate your blood sugar, help improve kidney health, and keep you refreshed and hydrated after a workout. Can kidney patients drink coconut water? I’d recommend anyone with a chronic kidney disease avoid consuming large amounts of coconut water. As mentioned before, coconut […]

Coconut oil helps bolster your skin’s protective barrier layer, trapping moisture inside and keeping skin supple and hydrated. Reduces inflammation. Coconut oil has anti-inflammatory properties, making it beneficial for irritated, chafed skin. Is it good to put coconut on your face? Coconut oil has many benefits for your face including helping to minimize the signs […]

Coconut classification Despite having the word “nut” in its name, a coconut is a fruit — not a nut. In fact, a coconut falls under a subcategory known as drupesdrupesA stone fruit, also called a drupe, is a fruit with a large “stone” inside. The stone is sometimes called the seed, but that is a […]

Top 10 Ways to Use a Coconut Tree The Flesh: Food, Milk, and Flour. The Water: A Healthy, Refreshing Drink. The Oil: For Cooking, Skin, and Hair. The Shells: To Steam Food and Craft With. The Husks: A Natural Scrubber and Craft Material. The Husks: Ropes. Tree Leaves: Thatching. The Sticks: Brooms. What are the […]