Tag: Coconut

Lightens dark patches. According to beauty bloggers like DIY Remedies, coconut oil can lighten skin and may help reduce the appearance of dark spots or uneven skin tone. How long does coconut oil take to remove dark spots? Some research shows that coconut oil can diminish the appearance of dark circles, but only temporarily. If […]

Because coconut sugar is a plant-based, natural sweetener, some people feel it is more nutritious than regular table sugartable sugarSucrose is a disaccharide made of glucose and fructose. It’s commonly known as “table sugar” but it can be found naturally in fruits, vegetables, and nuts. However, it’s also produced commercially from sugar cane and sugar […]

In terms of coconut as a sugar substitute, coconut palm sugar has a low glycemic index, but the American Diabetes Association notes that you should treat it the same as regular sugar because it contains the same amount of calories and carbs. Does coconut sugar raise blood sugar? Coconut sugar causes a slightly lower rise […]

Coconut Oil Coconut oil is a staple ingredient in many kitchens and can also be used to tighten the skin! Coconut oil is a powerful antioxidant that works to eliminate free radicals that can damage the skin. It also hydrates and moisturizes the skin, which prevents sagging. Can coconut oil help saggy skin? Benefits of […]

The glycemic load for a 55-gram serving is 4. So you’d have to eat a lot of coconut for it to dramatically raise your blood sugar. Can a diabetic patient eat coconut? Overall, fresh coconut eaten in moderation is a good dietary option for diabetics. If you don’t have a fresh coconut, 1 ounce of […]

Coconut oil is associated with boosting collagen (a natural protein present in your skin that is responsible for giving it strength and elasticity) production and thus, preventing signs of ageing such as wrinkles and fine lines on your skin. Is coconut a good source of collagen? Now, there are many benefits of including coconut in […]

The bottom line Coconut oil is high in lauric acid, which helps kill the bacteria that cause acne. Applying coconut oil to the skin can kill acne-causing bacteria and increase moisture, which may also reduce acne scarring. Can coconut cause pimples? Yes, coconut oil is considered comedogenic and can clog pores and cause pimples and/or […]

During pollution, the potassium level in the body becomes very low, which causes difficulty in breathing. In such a situation, both banana and coconut water can help you, because both of them are rich in potassium. Is coconut water good for oxygen? Coconut water is a natural, fat-free drink. Low in sugars and calories, it […]

Because of its nutritional chemistry, coconut oil is known to help protect us from the effects of stress on our bodies and reduce depression and anxiety. Is coconut oil good for nerves? Next time you feel anxious or depressed, try taking a spoonful of coconut oil. It’s packed with fat-burning medium-chain triglycerides that can help […]

Coconut water and parsley Both coconut water and parsley have a diuretic effect, that is, they make you pass more urine, which in turn help reduce bloating due to water retention. Does coconut water increase gas? Coconut Water It’s refreshing and an excellent substitute for a sugar based energy drink. It’s rich in potassium which […]

* Coconut:Coconut water and oil can be useful in dealing with dementia and Alzheimer’s disease in the short term. It also has an anti-inflammatory effect. * Walnuts: These nuts are considered as brain food and are rich in antioxidants and Omega 3 fatty acids which can boost memory and improve cognition. What does coconut do […]

One cup of coconut water contains about 56 mg of calcium, 4% of the DV. Magnesium helps move calcium and potassium into the muscles, and it also helps with energy production and organ function. One cup of coconut water has about 60 mg of magnesium, which is 14% of the DV. Is coconut water good […]

Coconut Oil Supplementation Does Not Affect Blood Pressure Variability and Oxidative Stress: A Placebo-Controlled Clinical Study in Stage-1 Hypertensive Patients – PMC. The . gov means it’s official. Is coconut good for high blood pressure? High in potassium Coconut water can even help lower blood pressure. Preliminary research indicates that coconut water may lower blood […]

The trunk of the coconut tree is incredibly sturdy. Traditionally, cultures of the tropics carved the trunks into canoes. They also used it in the construction of houses and boats, bridges, and furniture. It even yields pulp for creating paper. What can the coconut trunk be used for? Coconut trunk and other sawmill residues are […]

Home Sutra: Coconut And Its Vastu Connect It is believed that growing a coconut tree outside one’s house is known to bring good luck and reputation for the family. As is true of all the plans and shrubs growing and blooming in your garden, the coconut tree would also require thorough care and maintenance to […]

In one study, people who consumed coconut milk lowered their LDL or “bad” cholesterol while their HDL or “good” cholesterol increased. Healthy cholesterol levels are important for heart health. Coconut milk and cream are sources of healthy fats called medium-chain triglycerides (MCTs). Is coconut good for heart patients? Myth: Coconut oil is a heart-healthy cooking […]

In conducting photosynthesis to produce nutritional sugars, plant leaves take in carbon dioxide and give off oxygen. Plant cells need oxygen just as plant cells do. Roots take in oxygen and dispose of carbon dioxide. Coconut roots make this exchange of gases closer to the surface than do the roots of most other plants. Do […]

The twigs, or slender wood part of a coconut tree, are used to make furniture. Fibers in the husks, known as the coir, are used to make ropes, mats, brushes, sacks and caulk for boats. Finally, coconut leaves are used to make brooms and weave baskets. What are the uses of coconut trees? Top 10 […]

Every part of a coconut tree can be useful and nutritious. Most people just drink the milk and eat the flesh of coconut fruit, but not many might be aware of how its leaves and barks have many beneficial effects too. What part of coconut tree do we eat? The part of the coconut that […]

Is Coconut High in Cholesterol? You’ll only get cholesterol in your diet from animal-based foods. Coconut is naturally free of cholesterol, whether you have raw coconut meat, coconut milk, coconut water or coconut oil. Is coconut bad for high cholesterol? Myth: Coconut oil is a heart-healthy cooking alternative. The reality: Coconut oil has been shown […]