Tag: Coconut

Scientific Research into Coconut Oil and Liver Health The results of a study published in the October edition of the Journal of the Science of Food and Agriculture also show that virgin coconut oil is a safe and effective treatment with the power to reverse non-alcoholic fatty liver disease. Does coconut oil affect the liver? […]

For a quick deep-conditioning hair treatment, apply your coconut oil before shampooing and conditioning your hair like you normally would. Simply leave it on for 30 minutes, then wash your hair like normal. Or, for an extra-hydrating hair mask, leave your coconut oil hair treatment on overnight. Do you use coconut oil before or after […]

Decreasing number of liver cells in cirrhosis cause some complications, one of which is malnutrition. In Indonesia, coconut milk is one of nutrients sources which quite popular. Coconut milk is thought to have hepatoprotective effect and be able to be eliminated by cirrhosis patients. Is coconut good for liver disease? Natural cleansers help rid the […]

Nutiva’s coconut oil is cold-pressed from organic virgin coconuts, making its moisturizing and deep-conditioning properties a top-notch choice for your beauty routine. Since fractionated coconut oil is already in liquid form, it’s super convenient to use as moisturizer for your skin, lips, or hair. Which coconut oil is best for hair and skin? To choose […]

The side effects of bad coconut oil will be more apparent in the long run. Harmful free radicals produced by spoiled oil can damage DNA cells and arteries. They can also act as carcinogens or substances that can cause cancer. Always remember to practice food safety and never use rancid coconut oils. Can you get […]

Coconut oil is an increasingly popular cooking oil. Many people praise it for its health benefits, including antimicrobial and antioxidant properties, improved skin and oral health, and weight loss potential. Why should you not cook with coconut oil? The biggest disadvantage of cooking with coconut oil has to do with consuming it. In fact, in […]

Coconut oil is an incredibly healthy fat. It’s rich in several medium-chain fatty acidsmedium-chain fatty acidsMedium-chain triglycerides (MCTs) are triglycerides with two or three fatty acids having an aliphatic tail of 6–12 carbon atoms, i.e. medium-chain fatty acids (MCFAs). Rich food sources for commercial extraction of MCTs include palm kernel oil and coconut oil.https://en.wikipedia.org › […]

Summary: Coconut oil is used in cooking but can also be applied to the skin or hair. It’s rich in saturated fat and medium-chain fatty acids, especially lauric acid. Can I put raw coconut oil on my body? Coconut oil may have many potential benefits for the skin. Research suggests that it has anti-inflammatory, antibacterial, […]

Organic virgin coconut oil is unrefined, which means that a lot of the natural flavor of the coconut is left in the oil. Is virgin coconut oil unrefined? Sometimes called virgin coconut oil, unrefined coconut oil is oil that has been pressed from coconut meat and undergone no further processing. There are two methods of […]

Cold pressed coconut oil is extracted from copra or dried coconut kernel, usually after drying coconuts in the sun. Like the name suggests, the coconuts are pressed to extract the oil and is ready for use and consumption. However virgin coconut oil is extracted from the fresh coconut milk and left to settle down. Why […]

Unrefined coconut oil has a strong coconut taste and scent with a lower smoke point. Both types of coconut oil can be used in baking and cooking, while unrefined coconut oil is best for skin and hair care. Can you use unrefined coconut oil on your body? Both refined and unrefined coconut oils have triglycerides […]

Coconut oil has many nutrients that can contribute to your health and to a good diet. It’s full of fatty acids that your body needs and may help improve cognitive function, metabolism, and hair and skin health. What are the benefits of coconut oil? 10 Evidence-Based Health Benefits of Coconut Oil May encourage fat burning. […]

Since it takes a long time for oxidation to occur in properly-stored coconut oil, the oil will generally last for about two years when protected against sunlight and contaminants. However, the expiration date will vary depending on whether the oil is virgin or refined. Does coconut oil go bad if not refrigerated? There’s no need […]

So you can test the purity by taking 2 or 3 spoons of the coconut oil and keeping it in your refrigerator for about 4 to 6 hours. If you observe complete solidification, you can infer that it is pure. Even Olive oil also pass this test. How do you test for pure virgin coconut […]

If you want to try coconut oil in your cup of joe, start small by adding 1 tablespoon (14 grams) to hot coffee and stirring it thoroughly to ensure that the oil incorporates well. Some people prefer to blend the oil with coffee in a blender to make a delicious tropical-style beverage. Does coconut oil […]

Coconut oil has been used for centuries on skin and hair. With recent research, it has been found that coconut oil is very beneficial for senior citizens too. While it provides tremendous benefits in general, it prevents serious illnesses and chronic diseases as well. Which oil is best for old age? Old age subjects your […]

Coconut oil consumption significantly increased LDL-cholesterol by 10.47 mg/dL (95% CI: 3.01, 17.94; I2 = 84%, N=16) and HDL-cholesterol by 4.00 mg/dL (95% CI: 2.26, 5.73; I2 = 72%, N=16) as compared with nontropical vegetable oils. Does coconut oil increase LDL? Myth: Coconut oil is a heart-healthy cooking alternative. The reality: Coconut oil has been […]

The MCTs in coconut oil break down into ketones, which can be used by brain cells for fuel. The idea is that supplying the brain with some extra fuel might make it run better. Under normal circumstances, brain cells use glucose for energy. Can coconut oil improve brain function? Coconut oil improves memory by supporting […]

Coconut oil improves memory by supporting the health of the neurons in your brain. It provides energy to neurons so they can function. Coconut oil also helps protect neurons by reducing inflammation and oxidative stress. What kind of coconut oil is best for dementia? For best results, experts suggest organic, cold-pressed, non-hydrogenated, virgin coconut oil […]

Deodorised coconut oils are typically made from coconuts that are old and damaged (and usually mouldy) and the deodorisation process typically uses excessive heat, chemical solvents and bleaching to achieve an odourless and aromaless product. Is there coconut oil that doesn’t smell? If you’re not a fan of coconut’s tropical taste or scent, try Vitacost® […]