Tag: Coconut

The biggest disadvantage of cooking with coconut oil has to do with consuming it. In fact, in 2018, a Harvard professor called it “pure poison.” That’s because coconut oil is basically just straight saturated fat. Is coconut oil carcinogenic when heated? For example, genotoxic and preneoplastic changes were seen in rats fed repeatedly heated coconut […]

Normal or refined coconut oil is extracted from dried coconut kernels called kopra. The kopra is pressed to extract the oil, after which it undergoes refining, decolorizing, and bleaching to make it suitable for consumption. On the contrary, virgin coconut oil is extracted from freshly pressed coconut milk. Is coconut oil and virgin coconut oil […]

Unrefined coconut oil, commonly labeled as “virgin” or “pure,” has a tropical coconut flavor and aroma since it’s made from cold-pressed fresh coconut meat. You can use virgin coconut oil if you love a coconut flavor in your recipes. What kind of coconut oil doesn’t taste like coconut? While Virgin (unrefined) Coconut Oil boasts a […]

Refined Coconut Oil. What Is Refined Coconut Oil? Refined coconut oil, on the other hand, is neutral. It has no distinct coconut taste or aroma. This is because it’s made from coconut meat that’s filtered and dried before being pressed into oil. Which coconut oil does not taste like coconut? refinedUnrefined. There are two main […]

“I recommend warming the coconut oil so it becomes liquified and rubbing it in your hands to lather on the ends of your hair. You want the coconut oil to be warm (not hot) to open the hair cuticles, which allows the molecules to penetrate the hair.” Do you melt coconut oil before applying hair? […]

“The average amount of hair growth is six inches per year. This is how I doubled my hair growth to 12 inches,” Dhukai posted. Here’s her two-ingredient secret weapon: coconut oil and cayenne pepper. Yep—that’s it. How long does coconut oil take to grow hair? Use your fingers to gently massage the coconut oil into […]

Refined coconut oil is mostly flavorless and has a higher smoke point than unrefined coconut oil. Which coconut oil has no coconut taste? Refined oilsUnrefined. There are two main kinds of coconut oil: refined and unrefined. Refined oils are possess no coconut flavor or aroma. They are produced from dried copra, not fresh coconuts, and […]

Cold-pressed coconut oil is best for medium-heat cooking and excellent for baking and recipes where you want to impart a delicate coconut flavor. Unrefined coconut oil is excellent if you’re adding coconut oil to your diet for its antioxidants and anti-microbial benefits. Can cold pressed coconut oil be used for cooking? Zamurrud Patel, Nutritionist, Global […]

Also, when the oil is right around 76°F, there can be some strange looking things going on such as clumps or little white balls. We even had a customer call in recently claiming that there were maggots floating in his new jar of coconut oil. Rest assured, such pieces are just bits of coconut oil […]

Cold-pressed coconut oil is pure, contains all nutritional properties and improves HDL cholesterol, aids in weight loss and cures skin diseases. Is cold pressed coconut oil better than virgin coconut oil? Virgin coconut oil is always healthier than cold pressed coconut oil. It’s because, like in any other food processing methods, the heat used to […]

Coconut oil has a long shelf life, but it is perishable and will go bad. You can prolong the shelf life of coconut oil by storing it properly in an airtight container in a cool place. Only use coconut oil if you’re sure it hasn’t become rancid. Discard expired coconut oil immediately. Do you refrigerate […]

Coconut oil is highly comedogenic, which means it can clog pores. Consequently, it may actually make acne worse for some people (22). When applied to the skin, coconut oil may clog pores and make acne worse. It is not recommended for those with very oily skin. How do you use coconut oil on your face […]

Instead, read the label—if you see the words “virgin” or cold-pressed, then the coconut oil is unrefined. (Note: Not all unrefined coconut oil is cold-pressed, but all cold-pressed coconut oil is unrefined.) How can you tell if coconut oil is cold-pressed? The first thing to identifying purity of coconut oil is color. Put coconut oil […]

Use coconut oil on your face much like you would use any night cream. Liquefy 1 tablespoon of coconut oil by rubbing it gently between your hands. The liquefied oil will have a silky, light texture. Smooth onto your face and neck. Is it OK to use coconut oil on your face? It can be […]

Since coconut oil is a great source of fatty acids, it encourages your body to burn fat and provide more energy to your body which means more energy to exercise. Avocado oil, on the other hand, is rich in heart-healthy monosaturated fats which improve our cholesterol levels. Which is better for skin avocado oil or […]

The bottom line. Using coconut oil as an overnight moisturizer can be beneficial for people with very dry, chafed, or flaky skin. But coconut oil can clog pores and isn’t an appropriate overnight treatment for some people. On the plus side, it’s easy and relatively inexpensive to use. Can I apply coconut oil to my […]

From a health perspective, cold pressed oil is the clear winner. Hot pressed oils undergo oxidisation, which can cause complications like cancer and inflammation. Moreover, a lot of healthy compounds are lost from the oils while hot pressing, whereas in cold pressing, all beneficial compounds are retained. Why is cold pressed coconut oil better? Cold-pressed […]

Is Coconut Oil a Good Moisturizer? Coconut oil can work as a moisturizer, but is it right for you? While coconut oil does work to seal moisture into the skin, board certified dermatologist Dr. Purvisha Patel says it shouldn’t replace the moisturizer step in your routine altogether. Is coconut oil good for moisturizing skin? Summary: […]

The difference between refined and unrefined coconut oil is the production process and the use of dried or fresh coconut meat. Refined coconut oil has a neutral taste and scent with a higher smoke point. Unrefined coconut oil has a strong coconut taste and scent with a lower smoke point. Which is better naturally refined […]

There are a bunch of superfoods you can eat that will provide a lot of nutrition to your body on a daily basis. Today, we’re gonna tell you about the health benefits of consuming coconut oil on a daily basis. You can add it to your salads, cook with it or even have it raw […]