Tag: Coconut

The coconut is a monoecious plant producing male and female flowers separately on the same tree. There are also palms which produce either completely male or female flowers. The tendency to produce completely male inflorescences is frequently observed when the palm produces the spadix for the first time in its life. What are the two […]

This process occurs because coconut contains the enzyme polyphenol oxidase (PPO). This enzyme contains four atoms of copper and space for oxygen to bind to it, and the process of oxidation causes it to create black, brown or red color pigments. Why is my coconut turning pink? Pink coconut water is the result of oxidization […]

But coconut oil contains a type of fat (saturated fat) that can increase cholesterol levels. Like all saturated fats, it should be consumed in moderation. Coconut oil is possibly safe when used as a medicine short-term. Taking coconut oil in doses of 10 mL two or three times daily for up to 12 weeks seems […]

On average a coconut tree produces 30 fruits each year, but a tree can produce up to 75 coconuts per year with optimal weather conditions, which is rare. About 61 million tons of coconuts are produced each year. All parts of the coconuts can be used. Husk and shell are as fuel and source of […]

High in potassium Coconut water can even help lower blood pressure. Preliminary research indicates that coconut water may lower blood pressure in those with high blood pressure. However, if you are on blood pressure medication, it may be best to avoid coconut water as it could lower it too much. Can coconut juice lower blood […]

The immature coconuts are usually green in color. In some varieties of coconut palms, the immature fruit might have a yellow or an orange coat. Coconuts are sometimes harvested from the tree while they are still green. At this stage, they have the most coconut water in their shell. Why are some coconuts yellow? Another […]

As a casual beverage, coconut water is considered safe. Coconut water does have calories — 45 to 60 calories in an 8-ounce serving. Weighing the pros and cons, plain water is still the smart choice. Why you should not drink coconut water? In large amounts, coconut water might cause potassium levels in the blood to […]

Can I put coconut oil on my balls? Yes! Coconut oil is a great option since it is naturally antifungal and antibacterial. How do you moisturize your balls? If you want to start moisturizing your balls, try to choose a soap that isn’t harsh and irritating, such as a gentle cleansing bar that won’t irritate […]

If you want to eat the fresh coconut with a spoon, wait until you can hear water sloshing around but the sound is somewhat deadened as a result of the developing layer of nut meat. You can also tap on the outside of the coconut with your finger. If the tapping sounds hollow, the coconut […]

The brown skin of the coconut is edible, but it can be peeled off if desired. What part of coconut is edible? endospermThe part of the coconut that is usually eaten (as coconut “meat” and water) is the endosperm. Is it good to eat in coconut shell? Reduces Cholesterol Level The same is the case […]

Virgin coconut oil consumption can result in a lower blood pressure and increased nitric oxide levels. While coconut oil does not seem to relax blood vessels, it can serve to reduce vasoconstriction, or the tightenening of blood vessels that make them inflexible, or stiff. What does coconut oil do for your blood? Studies found that […]

Coconut oil is “one of the worst foods you can eat” and is “pure poison”, a Harvard professor has said. In a speech at the prestigious American university, Dr Karin Michels warned against consuming it. The speech was called Coconut Oil and other Nutritional Errors. What is the poison in coconut oil? “Coconut oil is […]

Viewed in isolation, coconut and coconut oil can’t be considered heart-healthy foods. A 2-ounce piece of fresh coconut contains more than 13 grams of saturated fat — nearly two-thirds of the recommended daily limit for the average person. Does coconut clog arteries? Basically, that puts coconut oil on par with bacon grease, which has never […]

There’s no need to refrigerate coconut oil. It’ll last a long time—up to two years—in your pantry. Just keep the lid on tight. Depending on how warm it gets where you live, your oil might go from solid to liquid in the jar. How long can coconut oil stay unrefrigerated? Since it takes a long […]

Does coconut oil make your hair grow faster? Yes, indeed it does. “Coconut oil will definitely help your hair grow healthier, thicker, and longer,” Brown confirms. “The vitamins and fatty acids in coconut oil help nourish your scalp and penetrates the cuticle of the hair. How long does coconut oil take to grow hair? Use […]

Coconut oil is high in saturated fat and may, therefore, raise serum cholesterol concentrations, but beneficial effects on other cardiovascular risk factors have also been suggested. Is coconut oil OK if you have high cholesterol? Myth: Coconut oil is a heart-healthy cooking alternative. The reality: Coconut oil has been shown to raise cholesterol levels — […]

This process preserves some of the “coconutty” aroma and taste, as well as some of the antioxidant polyphenols (antioxidant compounds found in plant food sources). This is why we recommend virgin coconut oil for your overall health and your brain. What is the best oil for your brain? Olive oilOlive oil is the clear winner […]

Refined coconut oil. Refined coconut oil is mostly flavorless and has a higher smoke point than unrefined coconut oil. What coconut oil has no coconut taste? Refined Coconut OilWhat Is Refined Coconut Oil? Refined coconut oil, on the other hand, is neutral. It has no distinct coconut taste or aroma. This is because it’s made […]

Due to its mild flavor and high smoke point, refined coconut oil is a better choice for baking and cooking. However, minimally processed unrefined coconut oil may be better for skin and hair care, as well as certain dietary preferences. Which is healthier coconut oil refined or unrefined? When coconut oil is refined, the baking […]

The general rule is that coconut oil will last for up to two years if properly stored. However, the shelf life depends on what type of coconut oil you have on hand. Virgin or extra-virgin coconut oil, also called unrefined coconut oil, is made from fresh coconut meat, or copra. It has a shelf life […]