Tag: Fennel

Fennel is an effective herb to treat irregular periods. It helps to balance the hormones and promote ovulation. It also relieves menstrual cramps. Boil 2 tsp of fennel seeds in a glass of water, strain and drink this water regularly twice a day. Can fennel seeds bring periods? Fennel seeds, also known as saunf in […]

Soak two tablespoons of fennel seeds in a glass of water overnight. Strain and drink it on an empty stomach. You must have this drink, every morning until your period. Pomegranate helps in regulating the phasic activity of your period cycle to induce it faster. Does fennel affect periods? Fennel is an effective herb to […]

Fennel seeds or saunf contain a compound called Emmenagogue which helps in regulating menstruation. They boost the menstruation process and are also considered healthy for consumption during periods as they help in relieving cramps. Does fennel affect menstrual cycle? The results from meta-analysis showed that using fennel caused a significant increase in mean menstrual bleeding […]

Fennel Seed Allergy Test: Clinical Experience Data from France covering around 600 cases of food allergy has shown sensitisation to coriander, caraway, fennel or celery in 32% of children tested using a skin prick, and 23% in adults. This may be applicable to fennel seed as well. How common are fennel allergies? Clinical reports of […]

cooling spice. Fennel seeds are popularly known as Saunf in Hindi. It is an ancient Indian spice with culinary uses. Spices are usually hot in nature, but Fennel is an exception. It is a cooling spice with a sweet-bitter taste. Does fennel seeds increase body heat? One of the spices known to be reducing body […]

Fennel due to phytoestrogen compounds and according to traditional believes has the potential for management of polycystic ovary (PCO) treatment. Fennel extract reduced the serum estrogen level and thickness of uterine epithelial cells and increased the serum progesterone level and endometrial thickness of PCOS mice. Is fennel good for hormones? Abstract. Fennel, Foeniculum vulgare, and […]

Fennel caused a significant reduction in the duration of menstrual period after two and three months of use. Does fennel affect periods? Fennel is an effective herb to treat irregular periods. It helps to balance the hormones and promote ovulation. It also relieves menstrual cramps. Boil 2 tsp of fennel seeds in a glass of […]

Fennel seeds, also known as saunf in Hindi, can be boiled in water to make a fragrant tea that should be consumed every morning on an empty stomach in order to regulate your period and have a healthy flow. Fenugreek, or methi, seeds are recommended by experts to induce period. Can fennel seeds stop periods? […]

The antispasmodic, phytoestrogenic, and anti-inflammatory properties in fennel are found to stimulate the uterus, leading to premature contractions. However, having it in small quantity throughout the pregnancy won’t harm the foetus and it won’t lead to premature contractions either. Can fennel seeds cause miscarriage? Consuming fennel seeds in little amounts will not cause any harm. […]

If you’re pregnant, you should avoid drinking fennel tea. The estrogen that is activated in the oil of the fennel seed could confuse your pregnant body, which is already experiencing a surge in all kinds of hormones. Does fennel tea cause miscarriage? But it is important to remember that fennel seeds could trigger the menstrual […]

Fennel: Fennel seeds contain an aspirin-like compound with a deflating quality that acts as an anti-inflammatory to a thyroid flared up by EBV. This calming of the thyroid helps improve its hormone production. Is fennel seeds good for thyroid?  Long-term exposure to fennel with high doses has reduced thyroid hormones (T3 and T4) serum […]

Fresh fennel bulb is safe in pregnancy in moderate amounts as food. The same applies to fennel seeds, for culinary use only. Pregnant women should avoid fennel tea, essential oil and fennel supplements due to Fennel’s estrogenic effect. Can fennel seeds cause miscarriage? Consuming fennel seeds in little amounts will not cause any harm. But, […]

You know that you can eat the stems, leaves, seeds and bulb of fennel, but what you may not know is that there are two types of fennel. Foeniculum vulgare is harvested like an herb – the stems, leaves and seeds are utilized. This type of fennel grows 3-5 feet (. 9-1.8 m.) Is fennel […]

Fennel seeds have a recognizable long, thing shape and are pale green or brown in color. They give a sweet licorice-like taste and scent to curries, stews, bread, desserts, and beverages. What is fennel seed good for? Yes. Eating fennel seeds has many benefits for your health. For example, it helps improve digestion, purifies the […]

Used extensively in French and Italian cooking, fennel is totally edible. You can snip the lacy leaves as soon as they are large enough and use them as a flavorful, aromatic addition to salads and other cold dishes. The bulbous root can be sliced and added to salads or cooked as a root vegetable. What […]

Pork is another meat that goes well with fennel. Pork chops are a good choice because they cook quickly and taste delicious. You can also use pork meatballs or pork meatballs and tomato sauce. Other pork dishes that go well with fennel include pork paella, pork and bean tacos, and pork fajitas. What meat is […]

The fennel plant sort of resembles onions and other bulbs, but the taste is much closer to anise or licorice. Fennel tastes “anise-like” and is often described as a less intense licorice taste. After you cook a fennel bulb, it becomes even more mild. Does fennel have a strong taste? Fennel has a very mild […]

It relieves constipation and helps reduce flatulence by not allowing undigested food to remain in the colon for a long time. Crush the fennel seeds with a mortar and pestle for best results.For Fennel Tea. 1 tsp coarsely crushed fennel seeds (saunf) 1 cup hot water. Energy 0 cal Fat 0 g Cholesterol 0 mg […]

While saunf is popularly known to be eaten after a meal, saunf water can be had any time of the day! According to Macrobiotic Coach and Nutritionist Shilpa Arora, “fennel seeds help in digestion and metabolism, leading better absorption of nutrients from food, hence fewer hunger pangs, further helping in weight loss. Can I drink […]

According to herbalists, fennel seed is an effective aid to digestion. It can help the smooth muscles of the gastrointestinal system relax and reduce gas, bloating, and stomach cramps. Is fennel good for gastritis? Fennel seeds also very efficiently deals with the condition of gastritis. It is advisable to chew half a teaspoon of fennel […]