Tag: Peppermint

Menthol, the main component in peppermint oil, has been shown to increase blood flow to the area where it is applied. A study in Microvascular Research found that a 4 percent menthol solution caused blood vessels to widen, which increases blood flow. Does peppermint increase blood circulation? Peppermint oil promotes blood circulation Peppermint oil also […]

Colds and flus: Breathing in steam from hot water mixed with a few drops of peppermint oil can help open nasal passages, which is important if you’re struggling with respiratory issues. Is peppermint oil good for your lungs? Peppermint for Respiratory Health The expectorant action of peppermint oil can help clear symptoms of upper respiratory […]

Can it make my IBS symptoms worse? Some side effects of peppermint oil, such as heartburn may have a mild affect on your IBS, but only for a few days. Speak to your doctor if you’re concerned. Is peppermint oil good for irritable bowel syndrome? Several studies show that it can help with common IBS […]

Peppermint was found to enhance memory whereas ylang-ylang impaired it, and lengthened processing speed. In terms of subjective mood peppermint increased alertness and ylang-ylang decreased it, but significantly increased calmness. What does peppermint do to your mood? Prior research found that scents are capable of greatly impacting mood and performance. Specifically, peppermint increases memory and […]

Avoid Peppermint Oil Side Effects Menthol interacts with the body’s calcium channels. While this response triggers a pleasant cooling sensation in normal doses, large amounts can be toxic. Seizures are possible when this toxicity occurs, and in rare cases, it can even be fatal. Can eating too many peppermints be harmful? Peppermint can cause some […]

Common questions about peppermint oil. How does peppermint oil work? Peppermint oil helps the muscle in your bowel, relax. This helps to relieve the pain of stomach cramps and eases bloating and farting. Does peppermint make you poop? Peppermint oil Peppermint essential oil contains antispasmodic properties, which can relax the muscles in the digestive tract, […]

Peppermint oil, ingested in excess, has been noted to cause generalized gastrointestinal symptoms including nausea, bloating, abdominal pain, and diarrhea. Is peppermint a laxative? Peppermint oil Peppermint essential oil contains antispasmodic properties, which can relax the muscles in the digestive tract, making the bowels looser. This can help relieve constipation. Does peppermint cause bowel movements? […]

Effects on Inflammation Studies demonstrate that peppermint oil (menthol) possesses anti-inflammatory activity. How does peppermint oil help with inflammation? Use these oils for pain, tension, and swelling Peppermint oil. Peppermint contains menthol, which has a cooling effect on sore, achy muscles. It also has analgesic, antispasmodic, and anti-inflammatory properties. What is best essential oil for […]

Peppermint (Mentha piperita), a popular flavoring for gum, toothpaste, and tea, is also used to soothe an upset stomach or to aid digestion. It has a calming and numbing effect, and is often used to treat headaches, skin irritation, nausea, diarrhea, menstrual cramps, flatulence, and anxiety associated with depression. Is peppermint good for anxiety? Stress-less […]

Peppermint does a lot more than just freshen your breath, and if you suffer from digestive problems, nausea, hiccups, colds or headaches, peppermint essential oil could help to alleviate some of your symptoms due to its muscle relaxation, antibacterial and cleansing properties. Does peppermint have a calming effect? Peppermint (Mentha piperita), a popular flavoring for […]

Peppermint (Mentha piperita) Some research suggests that the aroma may reduce feelings of frustration, anxiety, and fatigue. Separate research finds that inhaling the scent of peppermint oil may help soothe anxiety in people who were hospitalized for heart attack and childbirth. Does the smell of peppermint calm anxiety? A clinical study reported that inhalation of […]

Peppermint for extra energy A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant. Having a bottle of peppermint oil on hand and sniffing it whenever you’re feeling sluggish may help. Is peppermint a natural stimulant? While peppermint doesn’t contain any caffeine […]

If taken in very large doses, peppermint oil can be toxic. It contains a known toxic compound called pulegone. How much peppermint oil can I take? The usual dose of peppermint oil for adults and children aged 12 and over is 1 capsule, taken 3 times a day until your symptoms get better. You can […]

Peppermint is one of the best oils to use for focus and concentration. The minty aroma is stimulates the mind and give a boost of energy. Add 6 drops each of Peppermint and Lemon together for the best diffuser blend when you need to get things done. Where do you put peppermint oil for focus? […]

Peppermint tea naturally treats respiratory problems. It cleanses the mucus and reduces sore throat. Along with this, it also reduces the inflammation due to lung infection. Is peppermint good for lungs? The menthol in peppermint works as a decongestant, shrinking swollen membranes in the nose and making it easier to breathe, and also helps loosen […]

Key facts. The usual dose of peppermint oil is 1 or 2 capsules, taken 3 times a day. It’s best to take it around 1 hour before meals. Do peppermint capsules help with bloating? Several studies have shown that enteric-coated peppermint capsules can help treat symptoms of IBS, including pain, bloating, gas, and diarrhea. (Enteric-coated […]

Peppermint is a popular oil that is said to stimulate the mind to help support memory, focus, concentration, and mental performance. In one study on 24 participants, those who ingested a higher concentration of peppermint essential oil reported less mental fatigue after cognitively demanding tasks. How does peppermint affect your brain? The science: how essential […]

For example, research has shown that peppermint (in it’s essential oil form) increases alertness and cognitive performance. Can peppermint keep you awake at night? Research suggests the scent of peppermint stimulates the brain, making you feel more awake. Try an alternative flavor like strawberry or bubblegum instead. Can peppermint keep you up? The scent stimulates […]

Peppermint essential oil is one of the most popular essential oils used to improve focus, concentration, overall mental clarity and for a quick boost of energy. Is peppermint good for studying? Peppermint was found to enhance memory whereas ylang-ylang impaired it, and lengthened processing speed. In terms of subjective mood peppermint increased alertness and ylang-ylang […]

Some animal studies suggest that peppermint may lower blood pressure. If you take medications to lower blood pressure, taking peppermint also might make their effect stronger. Does peppermint make your blood pressure go up? It seems that peppermint has a lowering effect on the heart rate and the systolic blood pressure. Yet in another study, […]