Tag: Pistachios

You might suspect that would make pistachios without shells cheaper. But if you look at the prices charged by retailers, pistachios without shells tend to be more than twice as expensive per ounce as the ones in shells, so all you save is the trouble of extracting them, and pay a hefty fee for that […]

If you’re watching your sodium intake, opt for unsalted roasted pistachios. A serving of unsalted pistachios has only 2 mg of sodium, whereas the same amount of salted pistachios has 126 mg. The best way to eat nuts is portion controlled – pre-portion one serving of nuts in a snack-sized bag. Are unsalted pistachios good? […]

It’s obvious that shelled and unshelled pistachios don’t have the same kernel mass weight. A whole single pistachio nut weighs about 0.02 ounces (0.57 grams). And the kernel or nutmeat (part of the pistachio that you eat) makes up about 48 to 50 percent of that weight. Are there different types of pistachios? They are […]

Look for split shells and vivid green color. If you get a chance to taste the nuts before you buy them, then take a bite and look for a vivid green color within as this is usually a good indication that the pistachio is ripe and flavorsome. How can you tell if pistachios are fresh? […]

Pistachios are sold as unshelled, shelled, raw, salted, and roasted. In-shell pistachios make for great, healthy snacks whereas shelled ones provide healthy pistachio products . In small quantities, it doesn’t matter how much it costs or if you buy in-shell vs shelled pistachios. Why are pistachios so expensive? Pistachios are expensive for a few reasons […]

Pistachios provide Vitamin A and C which is not found in significant amounts in almonds. Pistachios provide 4% of the daily recommended amount of calcium while almonds provide 10%. Pistachios provide 8% of the daily value of iron while almonds provide 6%. Why are pistachios the best nut? Pistachios are bursting with the fiber, minerals, […]

Pistachio is one of the important horticulture products which is exposed to multiple pesticide residues in developing countries such as Iran. Are pistachios full of pesticides? From the “nut” category, Cashews, Pistachios, and Peanuts are a few that have been flagged as having higher pesticide loads than others. Peanuts, in particular, are grown underground and […]

If you want the highest quality nutrients, it’s worth the extra cost to buy organic, raw nuts. It’s also recommended that you buy organic as much as possible when purchasing cashews, peanuts, and pistachios. Do pistachios have a lot of pesticides? Dozens of insecticides and pesticides are used on conventionally grown pistachios, per the University […]

3. Pistachios. Dozens of insecticides and pesticides are used on conventionally grown pistachios, per the University of California Agriculture and Natural Resources. Are there pesticides in pistachios? Pistachio is one of the important horticulture products which is exposed to multiple pesticide residues in developing countries such as Iran. What nuts are pesticide free? Walnuts. Because […]

Anxious? Many nuts (like pistachios, almonds, hazelnuts, and walnuts) are high in a compound called beta-sitosterol, and limited studies show that beta-sitosterol may have an antidepressant effect and a stabilizing effect on the stress hormone cortisol. Craving peanut butter when you’re low or tired? What deficiency causes nut cravings? If you’re craving salted nuts specifically, […]

Pistachios get their purple hue from anthocyanins, which are responsible for the dark hue and skin colors of many plants and flowers. Like EGCG, anthocyanins may also have antioxidant and anti-inflammatory properties. What color should pistachios be? pale greenIts range is limited. Fortunately, pistachio is there. The pistachio nut itself is only a pale green, […]

Simply slip the thin end of the single shell into the crack and give it a sharp twist—this should pop open the pistachio shell. Other good pistachio levers include a clean coin, a small computer-size screwdriver, a pocket-knife blade or a scissors’ tip. How do they get pistachios to split? ? The first method is […]

No. Nuts don’t provide all the necessary vitamins and minerals needed for survival. A variety of different foods are needed for a healthy diet. Can you survive on just pistachios? It’s entirely possible for someone to mostly survive on a diet of nuts and berries, as these two types of foods can provide most of […]

around 2.5 to 3 hours. Last but not least: the digestion of seeds and nuts require around 2.5 to 3 hours to digest. Are pistachios hard to digest? Digestion and Bowel Problems Pistachios have a high calorific value. This means they produce a high amount of heat after they are metabolized in the body. For […]

Anxious? Many nuts (like pistachios, almonds, hazelnuts, and walnuts) are high in a compound called beta-sitosterol, and limited studies show that beta-sitosterol may have an antidepressant effect and a stabilizing effect on the stress hormone cortisol. Craving peanut butter when you’re low or tired? What deficiency causes nut cravings? If you’re craving salted nuts specifically, […]

Since salted nuts are already roasted, they don’t “roast again” very well at all (or in general behave like raw peanutsraw peanutsThe peanut (Arachis hypogaea) also known as the groundnut, goober (US), pindar (US) or monkey nut (UK), is a legume crop grown mainly for its edible seeds. It is widely grown in the tropics […]

In addition to being an excellent nutritional source, they have been associated with chemical hazards, such as mycotoxins, resulting in fungal contamination and its secondary metabolism. Aflatoxins (AFs) are the most common mycotoxins in pistachio and the most toxic to humans, with hepatotoxic effects. Can pistachios be poisonous? Urushiol is a compound found in poison […]

Raw pistachios can have a bit of a bitter flavor due to the tannin in the nuts. Some people really enjoy the flavor of raw pistachios while others prefer roasted. Is it OK to eat raw pistachios? Raw pistachios are a healthy, nutrient-rich snack that you can eat anytime, anywhere. Enliven your favorite salad or […]

It’s true, pistachios can combust The popular mid-afternoon treat has the tendency to generate heat on its own if packed in large quantities due to its high levels of fat — 45% to 55% — and low water content. The fats in pistachios can break down through reactions with the air as the nut decomposes. […]

Most nuts are roasted without their shell, except for pistachios, which are often roasted in-shell. Meanwhile, raw nuts have not been roasted. Roasting methods are sometimes used to separate the shells of nuts from their kernels. Are pistachios raw? Eating raw or roasted pistachios is the most nutritional option, but sweetened or salted pistachios can […]