The sea bream is a member of the pomfret family of fish. Pomfret is an informal category of fish containing over 30 known species that are members of the Bramidae family. All pomfrets can be identified by their flat bodies and the long dorsal fin that trails along the entire body of the fish. Is […]
Tag: Pomfret
Is Black Pomfret Good For Baby?
Pomfrets/Butterfish Excellent source of vitamin A, vitamin B3, B12, Niacin and vitamin E content and hence very good for healthy skin and digestive system. High in Omega-3. Select the big Pomfret for kids as small ones have tiny and thin bones. Good for baby and you. Is black pomfret fish good for babies? During Pregnancy […]
Is Black Pomfret Good For Heart?
AHA (American Heart Association) recommends this fish for its good content of Omega 3. Pomfret fish is high in Vitamin D. In general contents it contains lots of essential minerals like Iron, Zinc, Iodine and Selenium. It is also a good source of Vitamins -which maintains a healthy body. Is Pomfret fish good for heart […]