Tag: Spearmint

Good for Digestive Upsets The compound (-)-carvone, which is naturally found in spearmint, has been shown to strongly inhibit muscle contractions in the digestive tract, which may explain how this herb helps relieve digestive upsets ( 1 ). Can spearmint tea upset your stomach? Spearmint tea eliminates nausea Spear mint tea has got anti inflammatory […]

Summary Spearmint tea may help reduce stomach pain and bloating. It may also kill certain strains of bacteria that are responsible for food poisoning. Will spearmint settle your stomach? Spearmint may help to relieve symptoms of digestive problems, by relaxing the stomach muscles, reducing symptoms of nausea, and other digestive problems. What does spearmint tea […]

Spearmint might harm the liver when used in large amounts. Some medications can harm the liver as well. Using large amounts of spearmint along with these medications might increase the risk of liver damage. Don’t use large amounts of spearmint if you are taking a medication that can harm the liver. How much spearmint tea […]

Summary Spearmint has antibacterial activity against several types of harmful bacteria, including bacteria that cause foodborne illnesses, such as E. coli and Listeria. Does spearmint have antibacterial properties? The antibacterial effects of mint species, in particular peppermint oil from Mentha piperita , spearmint oil from Mentha spicata var. crispa and corn mint oil from Mentha […]

Higher concentrations of peppermint oil reduced viral titers of both herpesviruses by more than 90%. A clearly time-dependent activity could be demonstrated, after 3 h of incubation of herpes simplex virus with peppermint oil an antiviral activity of about 99% could be demonstrated. What herb is antiviral? Different spices such as clove, cinnamon, ginger, black […]

There are many herbal teas out there that can help reduce the discomfort around acidity and bloating but then there are one or two teas that may actually make it worse. Peppermint tea and spearmint tea are two to consume with care if you have acid reflux. Does spearmint make acid reflux worse? Conclusion: Spearmint […]

Mint (Mentha spp.) is a plant prized for its lemony fresh aroma. Some varieties of mint, such as peppermint (Mentha piperita) and spearmint (Mentha spicata), also have insect repellent properties. Do bugs like the smell of mint? Insects hate peppermint. In fact, the stick bug uses a milky substance it can emit from behind its […]

A study by the American Academy of Dermatology conducted in 2015 found that drinking two cups of organic spearmint tea for one to three months reduced inflammatory acne lesions by 25-51%. In other words, spearmint tea benefits include way fewer breakouts and redness just by sipping some tea. What happens if you drink spearmint tea […]

Liver disease: Spearmint tea might increase liver damage. Using large amounts of spearmint tea might make liver disease worse. Is spearmint tea good for fatty liver? Liver disease: Spearmint tea might increase liver damage. Higher amounts of spearmint tea seem to have greater effects. In theory, using large amounts of spearmint tea might make worsen […]

Spearmint (Mentha spicata) is a species of mint plant. It’s grown for its leaves and essential oil, which is used as a flavoring in foods and cosmetics. Spearmint oil contains chemicals that reduce swelling and affect hormone levels in the body, including testosterone. What is the difference between spearmint and mint leaves? Mint leaves are […]

For most culinary purposes spearmint is the preferred variety. In Indian cooking It is widely used in chutneys, relishes, salads, sauces and teas. Mint is mostly added to biryanis (Moghul rice preparation), lassi – the North Indian refreshing drink. This herb is often paired with lamb. What is spearmint called in India? pudinaSpearmint is also […]

Mint is used as fresh leaves, paste or in dried form. For most culinary purposes spearmint is the preferred variety. In Indian cooking It is widely used in chutneys, relishes, salads, sauces and teas. Is Indian pudina peppermint or spearmint? Peppermint and mint, both of them are often referred to as pudina in Hindi, which […]

Spearmint Extract Improves Working Memory in Men and Women with Age-Associated Memory Impairment – PMC. The . Is spearmint good for memory? Spearmint may boost sleeping ability, short-term memory among older adults, new study suggests. A study backed by ingredient manufacturer Kemin found that participants who took 900mg a day of spearmint extract experienced improved […]

Mint is a generic term for ‘mentha plant’ family. The most common and popular mints for cultivation are peppermint (Mentha × piperita), spearmint (Mentha spicata), and (more recently) apple mint. Is Pudina mint or spearmint? Peppermint and mint, both of them are often referred to as pudina in Hindi, which has often made many of […]

Regulates Hormonal Imbalance The antioxidants and flavonoids present in spearmint tea also treat symptoms of polycystic ovary syndrome, cystic acne and irregular periods. Can spearmint tea affect menstrual cycle? Summary Spearmint tea may have beneficial effects on hormones in women, including decreasing male hormones like testosterone and increasing hormones necessary for ovulation. Does spearmint tea […]

Not only do neither of the mint varieties deter mice, but the plants can be invasive in many areas, spreading quickly through rhizomes. The plants can become leggy as well. Mint needs full sun or partial shade to thrive, meaning that it would not grow well on the shady, north-facing side of your house. Will […]

Sow indoors 8-10 weeks before last frost, or direct sow in late spring. Seeds should sprout in 10-16 days. Bottom heat will speed germination. Sow seeds no more than 5mm (¼”) deep in moist soil. Is Spearmint hard to grow from seed? Growing mint from seed is easy and the little plants really take off […]

This means peppermint is going to have a more intense “minty” flavor that spearmint. So if you grab a leaf of your garden mint and taste it, if it has a really strong minty aftertaste, you are dealing with peppermint. If you have a lighter flavor that borders on sweetness, you’re most likely tasting spearmint. […]

Leaves Properties The leaves of spearmint appear oblong, lanced, and rounded while the leaves of peppermint are toothed and sharp-looking. How can you tell the difference between peppermint and spearmint? The best way to distinguish one from the other is to taste them both. Peppermint contains 40% menthol while spearmint contains less than 1% menthol. […]

From Seed. Unlike peppermint, which must be grown via roots or cuttings because it is a hybrid, spearmint grows true to seed. You can start seeds directly in the garden after the risk of frost has passed, or start them indoors about eight weeks before your last frost date. How do you get seeds from […]