Tag: Spinach

Remember that spinach, like a lot of other vegetables, usually has a best by date or no date at all, but does not carry an expiration date. Because of this distinction, you may safely use it to compliment your favorite meals even after the the best by date has lapsed. How long can you eat […]

This leafy green tops the chart as one of the most nutrient-dense vegetables. That’s because 1 cup (30 grams) of raw spinach provides 16% of the Daily Value (DV) for vitamin A plus 120% of the DV for vitamin K — all for just 7 calories ( 1 ). Spinach also boasts antioxidants, which may […]

Spinach has vitamins and minerals like vitamin E and magnesium that support your immune system. This system keeps you safe from viruses and bacteria that cause disease. It also defends your body from other things that can hurt you, like toxins. What is special about spinach? Spinach is rich in many nutrients, including Vitamin A, […]

If your spinach looks wilted, slimy, or dark green in color chances are that it is no longer good. What is this? Spinach will start out bright green and as it starts to go bad it gets darker and darker eventually turning blackish. Any signs of it getting dark are signs of it spoiling and […]

Add a bit of seasoning; a little goes a long way to cover up the bitter taste of spinach. One of the healthiest and simplest ways to cover it up is with citrus. Choose between lemon, lime and orange, based on the flavor of the dish. Why does my spinach taste like dirt? The earthy […]

Have you ever noticed small, skinny leaves in a clamshell of our organic spinach? Resembling little blades of grass, those are cotyledons, the first leaves to appear from a sprouting seed. ? As the spinach grows, the cotyledons fall away. Why does my spinach have pointy leaves? Bolting Causes Bolting is word that means a […]

United Kingdom. Specifications Size / volume 240g Country of origin United Kingdom Manufacturer Aldi Stores Ltd., PO Box 26, Atherstone, Warwickshire, CV9 2SH Nutrition information Energy 78kJ, 19kcal Fat 0.6g of which saturates

When buying whole bunches of spinach, look for leaves that are crisp and dark green, and avoid those that are yellow, limp, or wilted. If buying pre-washed, packaged spinach, inspect the bag for any slimy or yellow leaves, and also check the expiration or a “best if used by” date. What kind of spinach do […]

Look for fresh spinach leaves that have a dark green color, crisp texture and fresh aroma. Avoid bunches or bags with wilted, yellow-spotted or slimy leaves and bunches with a sour or musty odor. Spinach stems should be fairly thin. Thick, coarse stems indicate overgrown leaves that will be tough and bitter tasting. What should […]

How to Dehydrate Spinach Wash leaves. Dry off leaves (I find a salad spinner works great to remove excess surface moisture). Place on trays. Dry at 125F / 52 C for 4-8 hours. Condition. Store in an airtight container. How long will dried spinach last? When properly dried and stored, dehydrated spinach can last six […]

You can cook frozen spinach straight from the freezer, but some recipes may require you to defrost frozen spinach first. Can you cook frozen spinach from frozen? The frozen spinach is widely available in any season and can be easily reheated to perfection on the stovetop or in the microwave. Additionally, you can add frozen […]

An easy way to dry it is to place the spinach (in batches) in a potato ricer and squeeze until dry. You won’t have wet countertops or dirty kitchen towels trying to squeeze out all the liquid. After cooking frozen spinach, it needs to be completely drained. How do I dry spinach without a dehydrator? […]

Dried spinach is an incredible source of vitamins, minerals, protein, antioxidants, and many other essential nutrients. To top it all off, dehydrated spinach flakes are delicious and taste great in just about any recipe. Is dried spinach as good as fresh? Dried Spinach: As Good For You As Fresh! Unlike other methods that “cook out” […]

When a recipe calls for cooked fresh spinach, 1 pound of fresh spinach will yield 10-12 cups of torn leaves, which will cook down to about 1 cup. One package (10 ounces) of frozen spinach leaves yields about 1-1/2 cups after cooking. How much does spinach shrink after cooking? When cooked, spinach reduces to less […]

You can serve Spinach Dip with crudité, pita chips, homemade tortilla chips (my personal favorite) or any type of crackers. What is best to eat with spinach dip? The most popular foods that people eat with spinach dip tend to be crackers, pita chips, and plain tortilla chips. Your goal is to have a nice, […]

Spinach is a perfect partner for shellfish and fish, and it goes well with most meats. Earthy vegetables like butternut squash work well with spinach, as do tomatoes, onions, and roasted red peppers. A pound of fresh leaves will cook down to about a cup. For a side dish of cooked spinach, figure 8 oz. […]

Spinach Fruit Salad. Use fresh spinach to make a salad then toss in some strawberries, mandarin oranges or apple slices. Enjoy. What complements spinach? Raw spinach is great in salads and sandwiches. Try making a spinach salad and add cucumbers, tomatoes, strawberries, sesame seeds, a little goat cheese and mix with balsamic dressing. Is it […]

Spinach Spinach has a strong flavor and does well with strong herbs and spices. Use spinach with basil, dill, chives, garlic, ginger, nutmeg, allspice, red pepper flakes, and thyme. What flavors go well with spinach? Flavor pairings Cheese, cream, and eggs have a natural affinity to spinach, adding richness and smoothing its minerally flavor. Good […]

What meat goes with spinach? Good thing, all meat goes well with spinach. You can try chicken and spinach with this Strawberry Spinach Salad with Chicken. It’s great with sausage/pork, like in these Butternut Squash and Sausage Lasagna Rolls. What does spinach pair well with? Flavor pairings Cheese, cream, and eggs have a natural affinity […]

But until this magical new spinach hits store shelves, here’s a quick fix to try at home. Before eating, squeeze half a lemon over your spinach and toss well to dissolve the acid. Bye, chalky teeth. Why does spinach have a chalky taste? Spinach contains a high amount of oxalic acids which contain small crystals […]