Tag: Spinach

Rinse water over the spinach in a colander for a quick wash. If you’ve already washed the leaves in a bowl and you found dirt on them, you can pour the water through a colander and then rinse the leaves in it after the water has drained. The dirt and bacteria will slide off the […]

On average, symptoms from E. coliE. coliCOOK meats thoroughly. Ground beef and meat that has been needle-tenderized should be cooked to a temperature of at least 160°F/70˚C. It’s best to use a thermometer, as color is not a very reliable indicator of “doneness.” AVOID raw milk, unpasteurized dairy products, and unpasteurized juices (like fresh apple […]

The Risk of Illness From Spinach Is Low. While spinach and other leafy greens have been associated with numerous foodborne illness outbreaks, the risk of becoming ill from spinach is low. Are leafy greens a high risk food? Leafy greens and other vegetable row crops are a major source of E. coli O157 infections. Other […]

Purple Passion Spinach is a heirloom, hardy, cool weather annual vegetable that is native to Eurasia but can be found growing throughout the United States. At maturity, this plant reaches the height of 4-7′ and features velvety leaves ranging from deep, red-veined green to brilliant purple. What is purple spinach called? Malabar Spinachknown as Indian […]

Leafy greens and other vegetable row crops are a major source of E. coliE. coliCOOK meats thoroughly. Ground beef and meat that has been needle-tenderized should be cooked to a temperature of at least 160°F/70˚C. It’s best to use a thermometer, as color is not a very reliable indicator of “doneness.” AVOID raw milk, unpasteurized […]

Spinach originally came from Persia (now Iran) where it was known as aspanakh. The green, leafy vegetable made its way to China in the 7th century, when the king of Nepal sent it as a gift. Spinach was eventually brought to Europe in the 11th century, when it was introduced to Spain by the Moors […]

So when Popeye was created, studio executives recommended he eat spinach for his strength, due to its vaunted health properties. When did Popeye start eating spinach? 1932The Popeye “asides and ad-libs” soon became Popeye’s trademark and most beloved feature. 5) In the comics, Popeye originally derived his great strength from rubbing the head of the […]

Wild spinach is not as sweet nor as juicy as common spinach, wild spinach, offers an even greener, earthier, mineral flavor. Some describe the taste of young, wild spinach as reminiscent to asparagus and cabbage. Producing triangular velvety-textured leaves, the entire plant, including the stems, is edible. What is wild spinach used for? Using Wild […]

Cool season types (Brassicas, radishes, peas) are grown in Ontario from mid-April until mid-October. Warm season types (Cucurbits, water spinach, amarinths) are grown from mid-May until mid-September outdoors. Does Canada produce spinach? In Canada only a few hundred hectares are devoted to commercial production; however, spinach is very popular in home gardens. Where is spinach […]

Clinical reports of spinach allergy are rare. Case reports of single patients have shown that allergic reactions can occur through spinach ingestion of cooked or raw leaves, and inhalation. In the small number of cases reported, reaction to spinach ingestion appear to be similar to those of oral allergy syndromeoral allergy syndromeOral allergy syndrome (OAS) […]

Cooking Spinach Decreases Oxalates Researchers found that steaming and boiling were effective cooking methods for decreasing the oxalate content of spinach and other vegetables. Boiling appears to be more effective; it reduced the soluble oxalate content by 30 percent to 87 percent. Is cooked spinach high in oxalate? Leafy greens like spinach contain many vitamins […]

These are the vegetables, also called brassica vegetables, whose four-petal flowers form the shape of a cross – cruciferous means “cross-bearing.” Cruciferous vegetables include Swiss chard, broccoli, cabbage, Brussels sprouts, cauliflower, watercress, radish, rapini, arugula, spinach, turnip, kale, and bok choy. What vegetables are in the spinach family? Spinach: A member of the Amaranthaceae family, […]

Kale is in the brassica family, like collards, so it’s related to cabbage, broccoli, and brussels sprouts. It’s not related to spinach, which is in the beet family. Which is more healthy kale or spinach? When you look at their nutritional makeup, kale has more calcium, vitamin K, and twice as much vitamin C as […]

Also, Vitamin A in spinach works as a great anti aging ingredient and protect the skin from wrinkles and fine lines. Vitamin B protects the skin from sun damage. The vitamins and other nutrients rejuvenate the skin and adds a glow, that’s why spinach is one of the best natural ingredient for glowing skin face […]

Spinach does best when growing in moist, nitrogen-rich soil. Spinach plants form a deep taproot; for best growth, loosen the soil at least 1 foot deep before planting. Sow spinach seed as early as six weeks before the last frost or as soon as you can work the soil. Where and how is spinach grown? […]

Read on to find out more about this everyday yet extraordinary vegetable. The first thing to know is that spinach is divided into three main varieties: savoy, semi-savoy and flat-leafed. Each of these varieties has their cultivars or sub-varieties. The truest form of spinach is scientifically called Spinacea oleracia. Which type of spinach is the […]

16 Spinach Facts Spinach is native to Persia and was introduced to China in the 7th It was brought to the United States around 1806. During medieval times, the green pigment extracted from spinach was used as ink for artwork. California is the top producer of the crop in the U.S. What makes spinach unique? […]

Neither a shrub nor a tree, spinach is known to be an herb. It is termed as a herb because it is short in length, due to its short stem . Is spinach plant a herb or shrub? Here’s an example: Spinach is the green part of a plant, but spinach is a vegetable, not […]

Description/Taste Spinach is a leafy green producing succulent, dark green, spoon-shaped leaves. It offers a subtle, yet assertive vegetal flavor often with iron or metallic notes. Depending upon variety and maturity, Spinach can be sweet, earthy, nutty and even tangy. What is another name for spinach? Spinach (Spinacia oleracea) is a leafy green flowering plant […]

Spinach is a leafy vegetable grown since ancient times. Spinach produces rosettes of leaves. Is spinach a leaf or stem? Spinach (Spinacia oleracea) is a flowering plant falling under the family Amaranthaceae. Its leaves are the edible part of this plant and are often consumed fresh or after being processed/ cooked. Which type of plant […]