Tag: Squash

How Do You Master Squash?

To become a squash champion, you’ll need to master the basics of the game by working on your grip, footwork, and ball control. You’ll also need to practice using different kinds of shots, like the straight drive, lob, and drop shot, to out-maneuver your opponent on the floor. How do you get good at squash? […]

Is Squash A Female Sport?

Women’s squash is the participation of women in the sport of squash. The women’s championship started in 1922 as an amateur event and it remained so until 1974. The greatest player in the history of this discipline is the Australian Heather McKay, who won the championship 16 consecutive times from 1962 to 1977. Is squash […]

What Is The Origin Of Squash Sport?

The game of squash was invented more than a century and a half ago in England. Its origins are in the ancient game of real tennis. Ball games have been pastimes for thousands of years. Egyptians, Greeks, Mayans, Native Americans, Romans—most civilizations featured games with balls. What is origin and history of squash sport? Squash […]

Is Robinsons A Squash?

Robinsons Mini is our super-concentrated portable squash which helps make drinking water more exciting on-the-go. It’s packed with 20 great tasting servings to make water tasty wherever you are. Is Robinsons juice or squash? We use real fruit which is squeezed, pressed or crushed into every drop to create the best tasting and most refreshing […]

Is Squash Drink Dehydrating?

Yes it is just as good, since it still contains water. The same applies to any drink with water in – other than alcoholic drinks obviously, since they just dehydrate you. Does drinking squash keep you hydrated? You should drink plenty of fluids such as water, diluted squash and fruit juice to stay hydrated. The […]

Is Squash Like Kool-Aid?

Not the kind you play, or the kind you pick, but the kind you drink: squash, the fruity concentrated beverage. Just add water, ice and stir. It’s like Kool-Aid or Tang but in liquid form, since it’s fruit juice preserved with loads of sugar. Is drinking squash the same as drinking water? Yes it is […]

Who Invented Squash Drink?

1930’s. Combining Robinson’s patent barley crystals with real lemon juice and sugar, Mr Smedley Hodgson created a refreshing and hydrating drink for the players at Wimbledon. Where did squash drink originate? Renaissance Italy“Squash” was originally short for lemon squash, though the name has of course spread to other flavours. The first cordials were tonics in […]

Why Is It Called Lemon Squash?

Squash is made from fruit juice, water, and sugar. Modern squashes may also contain food coloring and additional flavoring. Some traditional squashes contain herbal extracts, most notably elderflower and ginger. The original name for Squash was “Lemon Squash” but the name was shortened to include other flavors. Why is the drink called squash? “Squash” was […]

Can You Drink Too Much Squash?

It would be almost impossible for a human to take that much squash on, according to dietitian Dr Sarah Schenker. “I would imagine it would lead to a very upset tummy and disrupt the digestive tract,” she says. Diarrhoea and sickness would be the main symptoms, she suggests, though they would not last too long. […]

Is Squash Drink Good For Weight Loss?

Health Benefits Of Squash Summer squash varieties contain high water content and that’s why, they are often used to prepare summer drinks. They boast of super low-calorie count and are an ideal addition to weight loss diet. Is squash okay for weight loss? This low-calorie, fiber-rich winter squash may help you lose weight and protect […]

Is Squash An Old Person Sport?

There is no age limit for playing squash, and there are many skillful players in club sqush that are in their sixties, seventies, and even very occasionally their eighties. As squash relies on accuracy more than power, it is a game that is well adapted to longevity. Is squash an old man sport? The game […]

Is Squash Good For Mental Health?

The rush you get from playing squash can really help with symptoms of anxiety and depression. Just 20 minutes on the court could: Boost your self esteem. Relax the muscles and relieve tension in the body. What are the benefits of playing squash? Health benefits of playing squash improve cardiovascular health. A game of squash […]

What Fitness Components Are Used In Squash?

Squash mainly uses fitness components that include, agility, anaerobic capacity and muscular power. The dominant energy system that squash players use is the Lactic Acid System. The fitness component Agility is the ability of the body to remain balanced whilst changing direction. What are the components of fitness that are needed in order to play […]

Is Squash An Elitist Sport?

Courts are more limited than in some countries. Access typically requiring some form of membership (University Club, Lakeshore Athletic Club, Racquet Club), which lends squash an elitist air. In an intellectual and athletic affront to its dignity, the game often is equated with racquetball. Is squash a sport for rich people? Squash is no longer […]

Is Squash A Male Dominated Sport?

The real misconception is that squash is solely played by men. This just isn’t true. Historically there was a very ‘macho’ image that accompanied squash. Is squash a rich man’s sport? Is squash a rich person sport? Squash is no longer considered a sport of rich people. It is popular in some less developed countries […]