Tag: Sweet Potato

Sweet potatoes. Additionally, sweet potatoes are rich in dietary fiber, beta carotene, vitamins C and E and manganese, all of which can assist with healthy bowel movements and reduce toxins in the colon. Do sweet potatoes help you poop? The fiber found in sweet potatoes is mostly insoluble and includes a few specific types, such […]

Beauregard. Beauregard. The most common sweet potato sold at grocery stores. It is the gold standard potato in the United States. The skin is reddish, and the flesh is bright orange and is the sweetest for orange types. What is the best type of sweet potato? The Top 10 Varieties of Sweet Potatoes to Grow […]

Choose the orange and red skinned potatoes. These are known as the “moist varieties” and tend to be sweeter, creamier, and less starchy. What is the best type of sweet potato? The Top 10 Varieties of Sweet Potatoes to Grow in Your Garden Beaureguard. This is one of the world’s most popular sweet potato varieties […]

Botanical Name: Ipomoea batatas There are over 400 different varieties of sweet potatoes and all are not created equal. How many different kinds of sweet potato are there? Sweet potatoLower classifications What variety of sweet potato is best? For our Best Baked Sweet Potatoes, we recommend passing on tan- or purple-skinned sweet potatoes (so-called dry […]

Sweet potatoes also contain vitamin B-6, a vitamin shown to prevent platelet aggregation, a process essential for blood clotting, according to a study published in “Platelets” in 2009. Vitamin B-6 might reduce clotting by controlling your blood levels of homocysteine, a type of amino acid. Who should not eat sweet potato? Sweet Potato Side Effect […]

Choose small to medium-size firm sweet potatoes with smooth skin and no bruises or cracks. Look for frozen sweet potato cubes which are already peeled and diced, making it easy to add to various recipes like soups and stews. Pre-bagged sweet potatoes may be a better buy than individual pieces. What is the best sweet […]

Sweet potato varieties with orange or red skin and deep orange flesh, including Red Garnet (our favorite) and Jewel, cook up sweet and moist. Sweet potato varieties with tan or purple skin, such as Sweet Hannah, Japanese, and Purple, bake up dry and starchy, more like russet potatoes. What type of potato is a sweet […]

Above: Potato specimen Potatoes are only distantly related to sweet potatoes. They are also called “spuds,” which probably originated centuries ago from a term for a spade used to dig holes to plant potatoes. Having been cultivated for centuries, there are thousands of potato varieties worldwide. What is the difference between potatoes and sweet potatoes? […]

As soon as sweet potatoes start to heat up during cooking, a special enzyme particular to sweet potatoes goes to work. This enzyme breaks down the tasteless, chalky starch into maltose – in other words, the starch becomes sugar. Maltose is only about a third as sweet as table sugar, but that’s plenty sweet for […]

Baked sweet potatoes contained more than double the fibre of the regular potato, with less starch but a lot more sugar. Looking at the micronutrients, again sweet potatoes come out on top in 10 of 12 of the minerals we measured (baked sweet and regular potatoes have the same amount of selenium, if you’re wondering). […]

Sweet potato has been radiocarbon-dated in the Cook Islands to 1210–1400 CE. A common hypothesis is that a vine cutting was brought to central Polynesia by Polynesians who had traveled to South America and back, and spread from there across Polynesia to Easter Island, Hawaii and New Zealand. Where did sweet potatoes originally come from? […]

The Sweet Potato Fries, which are a great alternative to the classic French Fries, can be added as a side to any of the McDonald’s menu items. There are plenty of other countries represented in the new international menu, so this is the perfect time to take a tour of the world. Which fast food […]

The two most common white-fleshed sweet potatoes are Boniato, also called batata, or Cuban sweet potato, and the Japanese sweet potato, also called the satsuma-imo. What is another name for white sweet potato? The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Its […]

So, yes, sweet potatoes are a fiber-loaded, low-calorie side that’s great for weight loss—as long as you’re not eating them in the form of a mound of fries. Is sweet potato better for weight loss? Sweet potatoes promote fullness, due to their high fiber and water content. This may lead you to eat fewer calories, […]

Researchers from Ghent University and the International Potato Institute have discovered that sweet potatoes from all over the world naturally contain genes from the bacterium Agrobacterium. Because of the presence of this ‘foreign’ DNA, sweet potato can be seen as a ‘natural genetically modified organism (GMO)’. Do sweet potatoes occur naturally? Sweet potatoes from all […]

Recipes for fried sweet potatoes in the United States go back to the nineteenth century. Some suggest parboiling the sweet potatoes before frying, while others call for frying them with sugar. Goguma twigim is a fried sweet potato dish in Korean cuisine. What are sweet potato fries made from? Wedges of sweet potatoes, tossed with […]

1980s. There is no denying that sweet potato fries are at the center of the revolution. What began as innovation at the trendiest restaurants in San Francisco and New York in the 1980s has finally worked its way into the culinary mainstream. Are sweet potato fries popular? Sweet Potato Fries popularity has changed by -53.94% […]

“While sweet potato is a rich source of Vitamin C and beta-carotene than bread, wholegrain bread also offers a number of other nutrients including zinc, Vitamin E and essential fats.” For Burrell, the bread vs sweet potato debate comes down to which bread you would usually choose. Is it better to eat bread or potatoes? […]

It’s a simple swap to make. Just drain the sweet potatoes and use them in the same proportion as the canned pumpkin. Sweet potatoes and pumpkin do taste a little different, of course, but the texture and color are very similar. Also, once you layer on the baking spices, these differences won’t be as prominent. […]

Parsnips, turnips, and sweet potatoes are all safe to feed your dog. Like carrots, these root veggies also contain numerous vitamins and minerals. That said, sweet potatoes (and regular potatoes) should never be served raw due to the substance known as solanine, which can be poisonous in high amounts. Can I feed my dog sweet […]