Tag: Turmeric

Recipe 1 Take 1 tablespoon of yogurt in a clean bowl. Pour 1 teaspoon of raw honey and 1 teaspoon of extra-virgin coconut oil in it. Add 1–3 teaspoons of organic turmeric powder. Mix all the ingredients to make a smooth paste. The consistency should be thick enough for the paste to stick to your […]

Turmeric. Turmeric’s active ingredient, curcumin, binds anti-inflammatory properties of help to relieve sciatica pain and swelling by reducing levels of certain inflammation-stimulating enzymes. How much turmeric do you take for sciatica? The Turmeric Takeaway Consider the research if you want to know how to take turmeric for pain. Studies suggest 500–2,000 mg of turmeric per […]

It’s antioxidant – and so anti-aging Studies suggest that natural constituents of turmeric – especially curcumin – may possess particularly strong antioxidant activity, and may directly reduce skin aging – including preventing moisture loss and protecting against wrinkles. Is turmeric good for aging skin? Fighting Free Radicals: The main active ingredient in turmeric is curcumin, […]

Turmeric is also high in oxalate, which can bind with calcium and cause kidney stones formation. So, if you are suffering from the problem of kidney stones it is best to take precautions. Can people with kidney problems Take turmeric? Curcumin, which is the main bioactive component in turmeric, is a powerful antioxidant with anti-inflammatory […]

Curcumin, found in the spice turmeric, has antimicrobial properties. Curcumin, the compound that gives turmeric spice its characteristic bright yellow hue, has well-known antimicrobial properties. Researchers have now put curcumin to work to create a food-safe antibacterial surfaceantibacterial surfaceAn antimicrobial surface contains an antimicrobial agent that inhibits the ability of microorganisms to grow on the […]

The anti-inflammatory properties of turmeric can be especially helpful for those with arthritis. This includes both degenerative arthritisdegenerative arthritisOsteoarthritis (OA) is a type of degenerative joint disease that results from breakdown of joint cartilage and underlying bone. The most common symptoms are joint pain and stiffness. Usually the symptoms progress slowly over years. Initially they […]

In fact, turmeric has skin-lightening properties which help you get rid of dark spots effectively without causing any side-effects. Using turmeric along with other moisturizing ingredients such as milk or honey will help improve your skin complexion. Does drinking turmeric water lighten skin? Turmeric is a natural blood purifier as it helps in removing toxins […]

3. Turmeric: It is known to be an excellent blood purifier. Turmeric has antioxidant properties. You can add turmeric to your regular foods or have it in the raw form. How can I clean my blood naturally? The following foods in particular have been shown to positively affect the liver and kidney’s ability to cleanse […]