Tag: Watercress

Summary Watercress contains the carotenoids lutein and zeaxanthin, which are essential for eye health. Watercress is also a good source of vitamin C, which may protect against cataracts. Is watercress good for macular degeneration? Watercress has been known to help fight age-related macular degeneration. Which leafy vegetables are good for eyes? Look to Fruits and […]

cress. watercress, (Nasturtium officinale), also called cress, perennial aquatic plant of the mustard family (Brassicaceae), native to Eurasia and naturalized throughout North America. Is watercress available in USA? Watercress is commonly found in cold, alkaline waters of springs, spring runs, and similar streams throughout the State of Missouri, as well as the majority of the […]

Chinese watercress is a peppery addition to stir-fry and noodle dishes. Chinese watercress is one name for Ipomoea aquatica, also known as water spinach, swamp cabbage, on-choy, swamp morning glory and several other names. This is a fast-growing flowered vine that covers the surface of bodies of water. Can Chinese watercress be eaten raw? Versatile […]

Parasites – Fascioliasis (Fasciola Infection) FascioliasisFascioliasisFascioliasis is an infectious disease caused by Fasciola parasites, which are flat worms referred to as liver flukes. The adult (mature) flukes are found in the bile ducts and liver of infected people and animals, such as sheep and cattle.https://www.cdc.gov › parasites › fasciola › gen_info › faqs Can you […]

The biggest difference is that garden cress is grown rooted in soil, whilst watercress has floating roots that grow freely in natural spring water. Although they are similar in flavour, garden cress is a more delicate plant that doesn’t provide the same crunch or punch as our super salad. What is another name for garden […]

People usually become infected by eating raw watercress or other water plants contaminated with immature parasite larvae. The young worms move through the intestinal wall, the abdominal cavity, and the liver tissue, into the bile ducts, where they develop into mature adult flukes that produce eggs. Where do you get liver flukes? A liver fluke […]

Watercress. Another key to good sleep: calcium. “Research shows that calcium-rich foods can aid in sleep, as it helps the brain to properly utilize tryptophan” and make melatonin, says Elkin. She suggests snacking on watercress, which has about 120 milligrams of calcium per 100 gram serving. What foods make you sleep better at night? Here […]

Leafy greens such as kale, spinach and watercress are packed with vitamins and minerals, plus a healthy dose of iron and calcium. They also contain the B-vitamin folic acid, which has been proven to reduce gum inflammation and help build immunity to dental plaque. What are the benefits of eating watercress? Watercress Health Benefits Watercress […]

The reason watercress and its PEITC compounds are so important is that they are responsible for converting the fat soluble toxins stored in your body into water soluble toxins, that can then be expelled by our bodies through sweat and pee. What does watercress do for the body? Eating watercress can help support the health […]

mustard family. Watercress is a member of the mustard family, which includes many well-known leafy and tuberous vegetables such as collard greens, kale, turnips, and radishes, as well as many problematic weeds such as garlic mustard. Is watercress in the lettuce family? Watercress, botanically classified as Nasturtium officinale, is a semi-aquatic plant that is a […]

Watercress prefers a position in light shade, but will grow well in a sunny position, providing the soil or compost is wet. It needs to be kept moist all year round, so grows well in damp or wet soil or a container that sits in a deep saucer filled with water. What is the best […]

The Centre for Food Safety (CFS) of the Food and Environmental Hygiene Department today (June 1) found four watercress samples with pesticide residues at levels exceeding the legal limit. Does watercress need to be organic? Watercress grows naturally in water, but when potting the plant up use a good organic mix and keep well watered […]

Ducks, muskrats, and deer eat the leaves of watercress, and the plants serve as shelter for small aquatic life. Is watercress poisonous? When taken by mouth: Watercress is LIKELY SAFE in the amounts found in food. Watercress is POSSIBLY SAFE when taken by mouth in amounts used in medicine, short-term. When it is used long-term […]

Watercress suggested uses include bronchitis, cough, appetite stimulant, and arthritis. Watercress is only proven effective for bronchitis and cough. Is watercress good for your lungs? Watercress is now well recognized for helping to prevent lung disease in smokers. In a study of smokers who consumed a diet rich in watercress, the levels of toxic compounds […]

Most commonly eaten raw. If you’re lucky enough to find watercress growing in the wild, treat it with caution – in areas where cows and sheep live it plays host to liver flukes and should only be consumed after either cooking to kill the parasites or the most scrupulous and thorough washing. Can you get […]

Almonds, cashew, coriander, parsley, pine nuts, pistachio. Beef, chicken, egg, feta cheese, fish, goat cheese, ham, pepitas, salmon, sesame seeds, sunflower seeds. What does watercress pair well with? A simple watercress dip makes a fantastic accompaniment to raw vegetables, bread, or any type of antipasti or mezze. Mayonnaise, olive oil, or even cottage cheese can […]

Watercress grows naturally in water, but when potting the plant up use a good organic mix and keep well watered or place in a water environment. Watercress can be susceptible to fungal diseases that cause rotting of stems or leaves. Does pasta need to be organic? DRIED pasta is made from just durum wheat flour […]

You can use Cold Pressed Organic Jojoba Oil Unrefined as a hair treatment before washing your hair, it will promote natural hair growth. Put a generous amount of Pure Watercress Seed Oil on your scalp, massage it in, and bring it down to your ends. Let the oil penetrate your hair for at least 30 […]

Watercress has been known to help fight age-related macular degeneration. Is watercress good for eyes? How does watercress support eye health? Watercress is a source of nutrients associated with the maintenance of normal vision and eye health including vitamin A, vitamins C and E, alpha-linolenic acid and caroteniods lutein and zeaxanthin and beta-carotene. Is watercress […]

Watercress Oil helps the scalp by maintaining moisture levels and scalp , which leads to softer, managable hair. Watercress Seed Oil works well on dry, brittle hair to turn it into smooth, strong hair. Organic Pure Oil Watercress Oil may also be applied to skin as a daily moisturizer. Does watercress help with hair growth? […]