What Acids Are In Apricots?

Malic acid, citric acid, succinic acid, quinic acid and ascorbic acid were determined in all tested apricot cultivars (Table 2). IC chromatogram of organic acids was shown in Fig. S2 (Supplementary material). Malic acid and citric acid, significantly higher than other components, were the major two organic acids.

Are apricots considered acidic?

There are plenty of non-acidic and low-acid fruits out there that can make for a healthy snack. Fruits that are generally OK to eat include: Watermelon. Apricots.

Is there citric acid in apricots?

Other Fruit
Drupe or stone fruits, such as cherries, peaches and apricots also have citric acid. Juices and other products made with these fruits contain citric acid, too.

What chemicals are in apricots?

Apricots contain various phytochemicals, such as provitamin A beta-carotene and polyphenols, including catechins and chlorogenic acid. Taste and aroma compounds include sucrose, glucose, organic acids, terpenes, aldehydes and lactones. Apricot kernels (seeds) contain amygdalin, a poisonous compound.

Is dried apricot acidic?

For example, fresh apricots have a PRAL of -4.3, while dried apricots are the most alkaline of all dried fruits, with a score of -33.

What is the most acidic fruit?

Here are the 13 most acidic fruits and their pH value as observed by the Food and Drug Administration (FDA):

• Lemon Juice (2.00 – 2.60)
• Limes (2.00 – 2.80)
• Cranberry Juice (2.30 – 2.52)
• Blue Plums (2.80 – 3.40)
• Grapes (2.90 – 3.82)
• Pomegranates (2.93 – 3.20)
• Grapefruits (3.00 – 3.75)
• Blueberries (3.12 – 3.33)

Which fruit is least acidic?

Coconuts: one of the least acidic fruits
They are one of the least acidic fruits.

Which fruit has the most citric acid?

lemons and limes
Citric acid is most prevalent in citrus fruits and juices. Of these fruits, lemons and limes have the most citric acid. While oranges, grapefruits, and berries also contain appreciable amounts, lemons and limes will most significantly contribute to the citric acid content of your urine.

What does citric acid do to your body?

Citric acid helps with energy metabolism, the absorption of minerals, and the prevention or treatment of kidney stones.

What are acidic foods to avoid?

7 Acidic Foods to Limit if You Have Heartburn

• Citrus and Citrus Juice. Lemons, oranges and grapefruits their juices typically have a pH between 2 and 3.
• Vinegar. Vinegar is highly acidic, with a pH level between 2 and 3.
• Soda and Other Carbonated Drinks.
• Tomatoes.
• Black Coffee.
• Chocolate.
• Rhubarb.

Who should not eat apricots?

Apricot can be disadvantageous in some cases:

• Allergy: Apricot must be consumed if one has an allergy to it.
• Diabetes: Diabetic people must not take dried apricots.
• Low blood pressure: People who have low blood pressure must not consume apricot.

What are apricots high in?

Rich in vitamin A, beta-carotene, and other carotenoids, apricots are excellent for promoting eye health. Lutein helps to support retina and lens health, while carotenoids and vitamin E support overall vision. Apricot nutrients also help to reduce the risk of macular degeneration and cataracts.

Are apricots anti inflammatory?

(Apricot) is a tree cultivated in different parts of the world. Apricot kernel as a good dietary supplement has shown antioxidant, anti-inflammatory and other pharmacologic properties which suggest that it may be functional as an anticolitis agent.

What do apricots do to your stomach?

Apricots are particularly high in soluble fiber, which is important for maintaining healthy blood sugar and cholesterol levels ( 21 , 22 ). Furthermore, fiber delays the movement of food through your digestive tract and feeds your beneficial gut bacteria.

What is the side effect of apricot?

Side Effects of Apricot:
A compound called amygdalin is present in apricot kernels. This compound converts into cyanide after consumption. Cyanide poisoning can lead to nausea, headaches, thirst, lethargy, nervousness, fever, joint pain, muscle pain, and reduced blood pressure. It can be fatal in severe cases.

What happens if you eat too many dried apricots?

Dried fruits may cause you to have gas, abdominal cramping, bloating, constipation or possibly diarrhea. Avoid these negative effects by keeping your dried fruit intake to a small amount each day or split your portion into two separate servings.

Are blueberries high in acid?

In addition to the “classic” acidic foods – such as caffeine, chocolate, alcohol, mint, tomato, onion, and garlic – “healthy” foods such as honey, blackberries, strawberries, raspberries, and blueberries are very acidic too.

Is banana an acidic fruit?

Bananas. “Bananas are generally considered to be alkaline in nature and not acidic,” says Patrick Takahashi, MD, a gastroenterologist at St. Vincent Medical Center in Los Angeles.

Is pineapple high in acid?

This is because pineapples are highly acidic. They typically score between a 3 and 4 on the pH scale. A score of 7 is neutral and a score higher than that is alkaline. Citrus fruits also contain a high level of acid and may cause reflux symptoms. Fruits with less acidity include bananas and melons.

What are the symptoms of being too acidic?

Metabolic acidosis symptoms

• rapid and shallow breathing.
• confusion.
• fatigue.
• headache.
• sleepiness.
• lack of appetite.
• jaundice.
• increased heart rate.

Are eggs acidic?

While whole eggs are relatively pH neutral, egg white is one of the few food products that is naturally alkaline, with an initial pH value that can be as low as 7.6 at time of lay, but with increasing alkalinity as the egg ages, and can reach pH of 9.2.