What Are Other Uses For Cardamom?

People may use cardamom seeds and pods in curries, desserts, and meat dishes, as well as in beverages, such as coffee and chai tea. People may also take cardamom as a supplement for its health benefits. Cardamom contains phytochemicals that have anti-inflammatory and antibacterial properties.

What are the most common uses for cardamom?

Cardamom pairs well with poultry, red meat, lentils, oranges, rice and other warm spices, like nutmeg and cinnamon. It’s ideal in curries, teas, baked goods (like this gorgeous bread) and sausages.

What can be made from cardamom?

Many Indian and Indian-inspired dishes call for cardamom, including curry dishes, Kheer (Indian rice pudding), and chai. Indian spice blends such as garam masala also feature cardamom. You’ll also find cardamom adds warmth and depth to baked goods such as cookies, bread pudding, and even cheesecake.

What foods pair well with cardamom?

Closer to its home country, cardamom has been paired with bolder flavors like ginger (a close relative), coffee, tea, and meat of all kinds. In some areas, the spice is considered essential to a humdrum pot of coffee or tea, and it’s difficult to imagine a lamb biryani without some cardamom pods nestled among the rice.

Who should not take cardamom?

Gallstones: If you have gallstones, do not take cardamom in amounts greater than those typically found in food. The cardamom seed can trigger gallstone colic (spasmodic pain).

What happens if you eat cardamom everyday?

It may lower blood pressure, improve breathing and aid weight loss. What’s more, animal and test-tube studies show that cardamom may help fight tumors, improve anxiety, fight bacteria and protect your liver, though the evidence in these cases is less strong.

Does cardamom help you sleep?

Treats sleep trouble: Inhaling the sweet and soothing aroma of cardamom essential oil may help in treating sleep issues such as insomnia, restlessness, and anxiety.

What does cardamom taste like?

The green pods, elettaria cardamomum, also known as “true cardamom,” have the characteristics most recognized as cardamom flavor: an herbal warmth like a fragrant cross between eucalyptus, mint, and pepper—more citrusy than fennel and sweeter than cumin.

How do you use cardamom in your hair?

The antioxidant properties of cardamom, and especially the black type, nourish your scalp and improve its health. The spice also nourishes the hair follicles and enhances hair strength. You can wash your hair with cardamom water (mix the powder with water and use before shampoo) to achieve the desired results.

How do you consume cardamom?

People may use cardamom seeds and pods in curries, desserts, and meat dishes, as well as in beverages, such as coffee and chai tea. People may also take cardamom as a supplement for its health benefits. Cardamom contains phytochemicals that have anti-inflammatory and antibacterial properties.

Is cardamom good for your skin?

Cardamom has antibacterial properties that helps in healing breakouts and also acts as a skin purifier by clearing out blemishes. It helps in giving you a clearer and evened out complexion. It makes your skin even toned and also can improve your skin complexion.

How long does cardamom last?

Keep cardamom in a tightly sealed container in a cool, dark place. Whole pods will last about a year this way and will begin to lose their flavor thereafter. Ground cardamom seeds have a shelf life of only a few months because the essential oils begin to dissipate as soon as the seeds are ground.

Can cardamom be used in baking?

Cardamom is used a lot in Indian and Middle Eastern cooking. It’s also used in Nordic cuisine, especially for baked goods like sweet breads, and buns. If you’re using cardamom, you’ll get the most flavor by using the pods and grinding the seeds, rather than using ground cardamom which is not as strong in flavor.

Is cardamom good for arthritis?

Cardamom Alleviates joint pain
Due to its anti-inflammatory properties, cardamom is highly efficient in alleviating muscle and joint pain.

Is cardamom good for weight loss?

According to the book, Healing Foods by DK Publishing, “An effective digestive stimulant and diuretic, cardamom boosts metabolism and helps the body burn fat more effectively.” Managing conditions like indigestion, constipation, and water retention, elaichi makes for an important weight loss spice.

Why we should not eat cardamom?

Excessive consumption of cardamom can lead to diarrhea and dehydration. According to the book “Healing Spices: How to Use 50 Every Day and Exotic Spices to Boost Health and Beat Disease,” consuming large amounts of cardamom may produce flatulence-inducing effects.

Is cardamom good for eyesight?

Q. Is Cardamom good for eyesight? Yes, Cardamom is good for improving eyesight when it is taken with honey.

Is cardamom good for high blood pressure?

Thus, the present study demonstrates that small cardamom effectively reduces blood pressure, enhances fibrinolysis and improves antioxidant status, without significantly altering blood lipids and fibrinogen levels in stage 1 hypertensive individuals.

Is cardamom good for kidney?

Cardamom helps to eliminate waste through the kidney and act as a diuretic. It combats infections and helps to cleanse the urinary tract, bladder, and urethra by removing the accumulated calcium, urea along with the toxins.

Does cardamom helps erectile dysfunction?

Sexual dysfunction: Sexual dysfunctions like impotency and premature ejaculation can also be successfully treated with cardamom. Consuming cardamom with milk and honey can do wonders for your sex life.

Is cardamom good in coffee?

Strong coffee flavored with cardamom is popular in Israel and other parts of the Middle East. One method for making it is to simply drop whole cardamom pods into small cups of thick, rich coffee, and the other is to actually brew the coffee and cardamom together as in this versatile recipe.