What Are The Two Most Common Types Of Peanuts?

Here’s a closer look at the four varieties of peanut grown in the U.S., and how they’re used.

• Runner. Making up more than 80% of the peanuts grown in the U.S., runners are mostly used to make peanut butter and confections.
• Virginia.
• Spanish.
• Valenica.

What is the most common type of peanut?

Runner Peanut
Virginia Peanuts make up about 15 percent of the total US production of peanuts. The most common peanut, the Runner Peanut, makes up about 80 percent of all peanuts grown in the United States. Runner Peanuts are smaller and have uniformed peanuts which roast well, which is why they are used for peanut butter.

What are the main types of peanuts?

U.S. peanuts fall into four basic types: Runner, Virginia, Spanish and Valencia. Each of these peanuts is distinctive in size and flavor.

How many types of peanuts are there in the world?

The nuts inside the shells can be eaten whole, cooked, and used to make foods such as peanut butter. There are four types of peanuts: runners, Spanish, valencias, and Virginias. Each type of peanut originates from unique seeds that hold up best in certain climates, and the resulting foods also have different tastes.

Which type of peanut is most often used for peanut butter?

Runner peanuts
Runner peanuts are most commonly used in the production of peanut butter. Virginia peanuts (Arachis hypogaea) are primarily grown in Virginia, North Carolina, and South Carolina. They produce the largest nuts and are most often used as snacking peanuts.

What are the 4 types of peanuts?

Although peanuts come in many varieties, there are four basic market types: Runner, Virginia, Spanish and Valencia. Each of the peanut types is distinctive in size, flavor, and nutritional composition. Within each four basic types of peanuts, there are several “varieties” for seed and production purposes.

Which peanuts are best?

For their optimal health benefits, choose raw peanuts with the skin on. Raw peanuts with their skin on are high in cell-defending antioxidants. Roasted, salted peanuts are high in sodium, which health professionals link to heart disease. That said, eating roasted, salted peanuts as part of a balanced diet is okay.

Are peanuts not nuts?

Peanuts aren’t actually a true nut; they’re a legume (in the same family as peas and lentils). But the proteins in peanuts are similar in structure to those in tree nuts.

Are cashews peanuts?

Cashews are structurally similar to legumes like peanuts. Yet, due to the way they grow, they’re not considered part of the legume family.

Why is a peanut called a peanut?

From Old English pise (West Saxon), piose (Mercian) “pea,” from Late Latin pisa, variant of Latin pisum “pea,” probably a loan-word from Greek pison “the pea,” a word of unknown origin (Klein suggests it is from Thracian or Phrygian). In Southern U.S. and the Caribbean, used of other legumes as well.

Why are peanuts called monkey nuts?

The term ‘monkey nuts’ describes peanuts with the shell or pod intact. Packets affected are marked with the best before date 12 July 2013.

Can you eat raw peanuts?

Peanuts can be eaten raw, blanched, roasted, boiled, fried, powdered, or made into peanut butter. Eating them with their thin, papery skin is most nutritionally beneficial, as the skin contains the many antioxidants and phytochemicals.

Where do the best peanuts come from?

India and China together account for more than half of the world’s production. The United States has about 3% of the world acreage of peanuts, but grows nearly 10% of the world’s crop because of higher yields per acre.

What makes Virginia peanuts so crunchy?

Virginia peanuts account for about 15 percent of total U. S. production and are grown mainly in southeastern Virginia, northeastern North Carolina, South Carolina, and West Texas. Virginia-style peanuts are traditionally cooked in small batches in canola oil, so they are amazingly crispy and toasty in flavor.

What is the red skin on a peanut called?

Resveratrol. Peanut skins also contain the powerful compound known as resveratrol, found in grapes and wine as well. Resveratrol has been known to help increase endurance, reduce inflammation, and help protect against the risk of developing heart disease.

What state is known for peanuts?

In 2019, Georgia (nearly 50 percent) grew the largest proportion of all peanuts followed by Florida (over 11 percent), Alabama (over 10 percent), Texas (over nine percent), North Carolina (over eight percent), and South Carolina (over four percent).

What is a green peanut?

Green peanuts are raw peanuts that have been freshly dug from the soil and no moisture has been removed. Therefore, they have very high moisture content—approximately 35% to 50%. Most die-hard boiled peanuts fans will say you can only use green peanuts for making boiled peanuts.

What nut is the healthiest?

Almonds
Almonds contain more fiber than any other nut (about three grams per ounce), and are also the highest in Vitamin E. Walnuts contain the most antioxidants of any nut around, and also contain the most omega-3 fatty acids, which fight inflammation.

What does peanuts do to a female body?

The benefits of peanuts sexually for females. Peanuts offer folate, a nutrient essential to the female reproductive system and one that is difficult to get from food sources. This is why peanuts are of particular benefit to women. They’re also a source of biotin, which is a key nutrient to women during pregnancy.

Are peanuts good for sperm?

Peanuts are also a good source of resveratrol, an antioxidant that has also been shown to support sexual health in men ( 12 ). According to some human and animal studies, resveratrol may likewise improve sperm quality and erectile function ( 20 , 21 , 22 , 23 ).

Which nuts are true nuts?

Some examples of true nuts include acorns, chestnuts, and hazelnuts. On the other hand, the fruits of the cashew, almond, and pistachio plants are not true nuts, but are rather classified as “drupes.” Drupes are fruits that are fleshy on the outside and contain a shell covering a seed on the inside.