What Can I Do With Fresh Greek Oregano?

Try these recipes using fresh oregano.

1. Roasted Asparagus with Creamy Mustard-Oregano Sauce.
2. Creamy Tuscan Chicken.
3. Classic Greek Salad.
4. Garlic Oregano Monkey Bread.
5. Pasta with Fresh Heirloom Tomato Sauce.
6. Bacon, Fresh Corn and Oregano Cornbread.
7. Greek Turkey Burgers.
8. Baked Ziti.

How do I use fresh Greek oregano?

In Greek cooking, oregano is used in tomato sauces, with meats, fish, cheese, egg dishes, salads, and cheeses and with vegetables like tomatoes, zucchini, and green beans. Oregano is an essential ingredient of countless Mediterranean recipes.

What can I do with a bunch of fresh oregano?

1. Casseroles.
2. Lasagna & Pasta.
3. Pizza.
4. Sauces & Marinades.
5. Salad Dressings.
6. Pancakes & Waffles.
7. Cookies.
8. Air Fryer.

Can you eat fresh Greek oregano?

Greek oregano is a necessity on grilled meats, kabobs and lamb. With notes of pine and mint, its spicy flavor enhances tomato sauce and vegetable stews. Try it on a quick egg scramble, first sauteing a chopped tomato in a tablespoon of Greek olive oil. Add eggs, sprinkle with crumbled Greek oregano and cook.

What is Greek oregano good for?

Oregano is an herb that boasts some pretty potent benefits when it comes to your health. It is high in antioxidants and may help fight off bacteria and viruses, potentially reduce the growth of cancer cells and help alleviate inflammation.

What is the difference between oregano and Greek oregano?

Oregano from these areas is robust in flavor, though different varieties may be more bitter, sweet, or peppery than others. Greek oregano tends to be the most savory and earthy, while Italian is milder and Turkish is more pungent.

Can I use Greek oregano in spaghetti sauce?

You can make a delicious spaghetti sauce with dried herbs, but cooking with fresh herbs gives the sauce a flavor as fresh as the herbs you add. One highly tasteful and fragrant herb commonly added to spaghetti sauce is sweet basil. Oregano is another herb with a powerful flavor and smell.

Can fresh oregano be used for cooking?

And while it is, indeed, an important slice shop staple, it can—and should—be used for so much more. The dried stuff certainly has its place (pizza, yes, and also dry rubs, vinaigrettes, and sauces, too), but fresh oregano is even more powerful and versatile.

What foods go well with oregano?

Our pure oregano is a delicious addition to any tomato dish, eggs and omelets, chicken, fish and pork, cooked vegetables, vinaigrettes and more. Consider it your go-to herb for that real Mediterranean flavor.

Does oregano lower blood pressure?

According to a September 2021 study published in the American Journal of Clinical Nutrition, people who ate more herbs and spices—in particular, cinnamon, turmeric and oregano—recorded lower blood pressure readings 24 hours later.

Is oregano an anti inflammatory?

Essential oils of oregano are widely recognized for their antimicrobial activity, as well as their antiviral and antifungal properties. Nevertheless, recent investigations have demonstrated that these compounds are also potent antioxidant, anti-inflammatory, antidiabetic and cancer suppressor agents.

What part of the oregano plant do you eat?

leaves
The part of an oregano plant we typically eat are the leaves, though the stems and flower buds are sometimes eaten as well. Oregano is primarily eaten dried, but fresh oregano leaves have a wonderful flavor, too. Oregano can be enjoyed fresh or dried.

Can you eat Greek oregano leaves?

Use it in marinades or stuffings. Chop and mix into bread or pizza dough for a herby flavor. Add fresh oregano leaves to a salad.

Can you eat raw oregano?

It’s often too pungent to eat raw, so fresh oregano is best when used in the last 15 minutes of cooking, according to Newgent. Fresh oregano makes a great accompaniment to a pot of beans, a lemony marinade or a simple marinara sauce.

Is Greek oregano the best?

The essential oil of Greek oregano is considered the best in the world, as recent studies have shown it to have the highest content in carvacrol and thymol, both of which have powerful antioxidant and cancer-fighting properties. It has antibiotic and antiseptic properties as well.

Does Greek oregano grow back?

Oregano is self-seeding, so the plants will easily grow back. You can divide the plants in late spring if you want to put one indoors.

Can Greek oregano survive winter?

Cold-hardy herbs, such as chives, mint, oregano, parsley, sage and thyme, can often survive cold-winter temperatures while continuing to produce flavorful foliage, as long as they are provided with some protection or grown indoors.

How do you dry Greek oregano?

Tie a few pieces of oregano together in a bunch at the stem using some twine or a rubber band. Hang these bundles from a string or hook in a warm place inside that gets some direct sunlight. Your oregano should be dry and ready to store in about two to six weeks.

How much oregano should I put in spaghetti sauce?

Ingredients

1. 1 pound ground beef.
2. 1 large onion, chopped.
3. 2 cans (15 ounces each) tomato sauce.
4. 1 garlic clove, minced.
5. 1 bay leaf.
6. 1 tablespoon minced fresh basil or 1 teaspoon dried basil.
7. 2 teaspoons minced fresh oregano or 3/4 teaspoon dried oregano.
8. 2 teaspoon sugar.

How do I use fresh oregano in spaghetti?

When using fresh herbs, you generally need three times as much fresh herb as you do dry. So don’t be afraid to use more of the fresh herbs and add it towards the end of cooking, as it tends to loose its flavor if cooked to long.

Is basil or oregano better in spaghetti sauce?

When it comes to spice, the consensus is that fresh garlic, browned onions, bell peppers and dried oregano and basil (not “Italian Spice” mixtures) yield the best old-fashioned flavor. If you opt for fresh basil then go fresh all the way and get fresh oregano too.