Here are nine ways to use them in both sweet and savory dishes.
- Salads. Melons aren’t just for fruit salads.
- Salsa. Cut melon into small cubes and toss with lime juice, scallions, chiles and herbs for a salsa that’s great with shellfish (or even chips).
- Skewered.
- Pickled.
- Agua Fresca.
- Soda.
- Grilled.
- Soup.
https://youtube.com/watch?v=JICYyfZMxUI
What can you put on melon?
Watermelons, cantaloupes, and honeydews lean sweet—and that’s why they play so well with salt, vinegar, and cheese. Sweet, ripe, summer melons are better with salt. Salt makes their flavor pop. It contrasts their sweetness and accentuates their refreshing qualities.
How do you serve melon?
Top 10 Ways to Enjoy Honeydew Melon
- Freeze It. Make popsicles by puréeing honeydew with a little sugar and a splash of lime juice.
- Drink It. Make a slushy with your honeydew.
- The Perfect Pyramid. Place a peeled slice of honeydew on a plate.
- A Sweet Green Salad.
- Melon Salsa.
- Melon Salad.
- Fill It.
- Wrap It Up.
What goes well with cantaloupe melon?
Mix melon with finely chopped red onion, fresh cilantro and a squeeze of lime juice for a fresh salsa that pairs well with seafood. Sweet Salad. Cantaloupe is the perfect light and sweet addition to any salad! Try it in our Melon & Butter Lettuce Salad or Strawberries w/Melon Balls Salad.
What can I eat honeydew melon with?
10. Easy to Add to Your Diet
- Salads: Slice some honeydew into bite-sized pieces and add it to your favorite salad.
- Desserts: Puree the melon and use it as a base for popsicles or ice cream.
- Breakfast: Serve sliced melon alongside cottage cheese or blend it into a smoothie.
What are the benefits of melon?
Melons are low in sodium, and very low in saturated fat and cholesterol. They are a good source of dietary fiber, vitamin K, potassium, and copper, and a very good source of vitamin C and vitamin B6. Listed below are a few of the most common summer melons, along with nutrition facts for each!
How do you sweeten melons?
Heat brings out melons’ sweetness, so make sure to plant them in a location that warms up early in spring and stays hot through the end of September. The south side of a fence or wall is ideal as the structure will absorb heat and light from the sun and reflect it back onto the melons.
What flavors go well with melon?
Melon: Pairs well with basil, blackberry, blueberry, cilantro, citrus, cucumber, ginger, lemongrass, lemon verbena, mint, strawberry, and vanilla. It mixes especially well with Champagne, Cointreau, curaçao, port, sake, sweet white wines, and tequila.
Does melon go with cheese?
Serve this pretty appetizer board for summer parties when watermelon, honeydew and cantaloupe are at their juiciest and tastiest. The sweetness of the melon plays wonderfully against the salty cheese and prosciutto, while a squeeze of lime and a sprinkle of fresh herbs add bright flavors and colors to the board.
What meat goes well with cantaloupe?
The mellow flavor of juicy, sweet summer cantaloupe provides the perfect backdrop for the saltiness & mild sweetness of a good, thinly sliced prosciutto.
Is melon good for weight loss?
Melons. Melons are low in calories and have a high water content, which makes them very weight loss friendly. Just 1 cup (150—160 grams) of melon, such as honeydew or watermelon, provides a modest 46—61 calories ( 1 ).
Which melon is the healthiest?
Honeydew melon and cantaloupe have similar nutrition profiles, but cantaloupe contains more vitamin C and vitamin A. Additionally, cantaloupe is more likely to be contaminated with harmful bacteria due to its netted rind.
How do I sweeten honeydew melon?
The salt brings out what little flavor a bad melon has and compensates for any lack of sweetness. It works, truly—trust me. Since, I’ve introduced this idea to the office, and it turns out there are even other ways to gussy up an otherwise drab melon. Some swear by a squeeze of fresh lemon or lime juice.
Can dogs have melon?
Yes, the tasty melon is safe for pups to eat in moderation and can be a healthy alternative to traditional treats, especially if your dog is overweight.
How long can melon sit out?
two hours
If melon pieces sit out at room temperature for longer than two hours, throw them out. If you have to wonder how long they’ve been out there, they’ve been out too long. Cantaloupes, watermelons and other melons are great, nutritious foods – but if they’re handled incorrectly, they can make you very sick!
What is the number 1 healthiest fruit?
Top 10 healthiest fruits
- 1 Apple. A low-calorie snack, high in both soluble and insoluble fiber.
- 2 Avocado. The most nutritious fruit in the world.
- 3 Banana.
- 4 Citrus fruits.
- 5 Coconut.
- 6 Grapes.
- 7 Papaya.
- 8 Pineapple.
What fruits Cannot be mixed?
Avoid mixing your watermelons, muskmelons, cantaloupe and honeydews with other fruits. Try not to mix acidic fruits, such as grapefruits and strawberries, or sub-acidic foods such as apples, pomegranates and peaches, with sweet fruits, such as bananas and raisins for a better digestion.
Why should melons be eaten alone?
If you eat your delightful bowl of melon AFTER (or alongside) other foods, even slower digesting fruits like bananas, the melon can get blocked behind the other food you are consuming, leaving it to ferment inside your body, giving bad bacteria something to befriend.
Why do people put salt on watermelon?
By taking the bitter taste out of a food, the sweetness will become more apparent. Salt also helps to replenish electrolytes in the body as well, something we often lose through sweat. Not only that, spreading some salt on your watermelon will make it taste juicier—trust me, it works!
Can dogs have watermelon?
The answer is yes, with a couple of precautions. First, seeds could cause an intestinal blockage, so make sure you remove them. It’s also a good idea to remove the rind because it can cause gastrointestinal upset.
Can melon be cooked?
Brush melon all over with oil and put on a rimmed baking sheet. Broil until beginning to color, 3 to 8 minutes depending on your broiler. Turn melon carefully (or skip it if the melon seems too tender to turn), sprinkle with salt.
Gerardo Gonzalez loves cooking. He became interested in it at a young age, and has been honing his skills ever since. He enjoys experimenting with new recipes, and is always looking for ways to improve his technique.
Gerardo’s friends and family are the lucky beneficiaries of his delicious cooking. They always enjoy trying out his latest creations, and often give him feedback on how he can make them even better. Gerardo takes their input to heart, and uses it to continue refining his culinary skills.