Definition of bok choy : a Chinese cabbage (Brassica rapa chinensis) forming an open head with long white stalks and green leaves.
Why is bok choy called bok choy?
Other than the ambiguous term “Chinese cabbage”, the most widely used name in North America for the chinensis variety is simply bok choy (Cantonese for “white vegetable“) or siu bok choy (Cantonese, for “small white vegetable”; as opposed to dai bok choy meaning “big white vegetable” which refers to the larger Napa
What does bok choy mean in Chinese?
bok choy in British English
(ˈbɒk ˈtʃɔɪ ) noun. a Chinese plant, Brassica chinensis, that is related to the cabbage and has edible stalks and leaves. Also called: Chinese cabbage, Chinese leaf, pak-choi cabbage.
What is bok in Chinese?
Bok is a last name commonly found in Malaysia among its Chinese community. It is the transliteration of a Chinese surname meaning: do not, there is none who.
What is the meaning of Bok?
Bok definition
The clucking sound of a chicken. interjection.
Where did bok choy come from?
China
Bok choy has been growing since 400 AD in one of the most famous agricultural regions in the world: Yangtze Delta, China. It is a vegetable of many many names. Bok choy’s botanical name is, Brassica rapa chinensis but also goes by: Chinese cabbage, white vegetable, pak choi, and Chinese mustard cabbage.
What’s the difference between bok choy and bok choy?
Bok Choy is just another name for Pak Choy. In brief, both Pak Choy and Bok Choy are two terms that refer to the same Chinese cabbage species with leafy green leaves and white stems.
Is bok choy toxic?
Raw bok choy, like all cruciferous vegetables, contains an enzyme called myrosinase. Myrosinase can hinder thyroid function by preventing the body from absorbing iodine. Cooking deactivates it. Eating raw bok choy in moderate amounts does not pose a hazard.
Can I eat bok choy raw?
That’s right—bok choy is perhaps at its most delicious when left raw and tossed into salads with other leafy greens or hearty, cooked grains. The vegetable offers two contrasting textures: tender, lettuce-like leaves and crisp, crunchy stalks.
How do you say bok choy?
Break ‘bok choy’ down into sounds: [BOK] + [CHOY] – say it out loud and exaggerate the sounds until you can consistently produce them.
Does bok choy cause gas?
Like its cousins broccoli, cauliflower, and cabbage, bok choy is a cruciferous veggie. These veggies are notorious for causing gas and bloating, and some people are more sensitive to the cruciferous curse than others.
Is bok choy healthy?
Along with being crunchy and delicious, bok choy is full of fiber, vitamins, minerals, and other nutrients that make it a beneficial addition to your diet. Like other dark, leafy greens, it’s full of antioxidants and other compounds that help to promote better health.
Can you eat white part of bok choy?
Bok Choy, also known as Chinese White Cabbage, is a cruciferous vegetable that is a member of the cabbage family. It has a round tender white bulb on the bottom with long celery-looking stalks and dark leafy greens on top. The entire vegetable is edible and can be enjoyed either raw or cooked.
What does bok mean in Turkish?
faeces, stool, excrement, feces, fecal matter. More Turkish Translations.
What is the meaning of Bock in English?
Definition of bock
: a dark lager beer with a high alcohol content that has a strong flavor of malt and a mild flavor of hops and is typically sold in the winter or early spring.
Can dogs eat bok choy?
Bok choy is safe for dogs to eat in moderation. While dog food should comprise most of your dog’s diet, these green veggies make for an excellent low-calorie treat for puppies and older dogs.
Is bok choy Japanese or Chinese?
Bok choy, also known as pak choi or pak choy, is a variety of Chinese cabbage (Brassica rapa var. chinensis) with dark green leaves and thick white stalks. Its name means “white vegetable” in Cantonese.
What part of bok choy is edible?
Traditional bok choy has dark, crinkly leaves and crisp, white stems; Shanghai bok choy has spoon-shaped leaves and jade green stems. The cool thing is that both the leaves and the stalks can be eaten, and this wonderful little plant is an excellent go-to for fiber, as well as for beta-carotene and vitamins C, K and A.
What is baby bok choy called?
Baby Bok choy is also known by many different names due to differing Asian dialects and is mostly found under Pak choy, Spoon Cabbage, Bok choi, and Pak choi.
Is Chinese cabbage the same as bok choy?
Turnips, Chinese cabbage, and bok choy are all the same plant species. THE CHINESE CABBAGE AND BOK CHOY PLANTS Chinese cabbage leaves are in a “head” and bok choy leaves are loosely joined together. The heads of Chinese cabbage can have different shapes.
What happens when you eat too much bok choy?
Bok Choy and the Thyroid
Bok choy, also known as Chinese white cabbage, contains compounds that inhibit thyroid function. When eaten raw, bok choy releases the enzyme myrosinase, which slows thyroid function and can potentially lead to hypothyroidism.
Elvira Bowen is a food expert who has dedicated her life to understanding the science of cooking. She has worked in some of the world’s most prestigious kitchens, and has published several cookbooks that have become bestsellers. Elvira is known for her creative approach to cuisine, and her passion for teaching others about the culinary arts.