Bitter melon — also known as bitter gourd or Momordica charantia — is a tropical vine that belongs to the gourd family and is closely related to zucchini, squash, pumpkin, and cucumber.
Is bitter melon like cucumber?
Instead of being round and sweet-fleshed, bitter melon — also known as bitter squash, balsam-pear, karela and goya in various parts of the world — resembles a cucumber (though flavor-wise you would never compare them). For starters, bitter melon proves as sharply flavored as you might think, and with rough, bumpy skin.
What is the family of bitter melon?
Momordica charantia (commonly called bitter melon; bitter apple; bitter gourd; bitter squash; balsam-pear; with many more names listed below) is a tropical and subtropical vine of the family Cucurbitaceae, widely grown in Asia, Africa, and the Caribbean for its edible fruit.
Is bitter melon the same as watermelon?
From the outside, the name “bitter melon” seems to have nothing to do with the fruit, it doesn’t look like melon, although it is derived from Cucurbitaceae, the same family as grapevines, watermelons and cantaloupe melons. .
What flavor is bitter melon?
Bitter melon has a crunchy husk, like a green pepper, and a watery texture, like a cucumber. But it’s weedy, alkaline taste is unlike any other like fruit or vegetable. Even to my trained taste buds, bitter melon is nearly inedible raw.
Is bitter melon good for high blood pressure?
Apart from its potential antibacterial [36] and antiviral activities [37], bitter melon extracts are also effective against cancer and were found to be effective for the treatment of ulcer, malaria, pain and inflammation, psoriasis, dyslipidemia, and hypertension.
Who eats bitter melon?
The two major varieties are the Chinese (smooth skin) and the Indian (bumpy skin). Food Uses: Bitter Melon is very com- mon in Asian and Indian dishes. Chinese cooking, Bitter Melon is usually stir fried with pork, used in soups and consumed as a tea.
What kind of fruit is bitter melon?
Bitter melon — also known as bitter gourd or Momordica charantia — is a tropical vine that belongs to the gourd family and is closely related to zucchini, squash, pumpkin, and cucumber. It’s cultivated around the world for its edible fruit, which is considered a staple in many types of Asian cuisine.
Is bitter melon good for weight loss?
Regular consumption of bitter melon can help with faster fat metabolism in your body. Bitter melon has compounds in it which help in the secretion bile acids. Besides, karela is also very low in calories. This makes it excellent for those looking for weight loss.
Is bitter melon toxic?
The red arils that cover the seeds of bitter melon are also poisonous to humans. The Memorial Sloan Kettering Cancer Center says you should keep all parts of the bitter melon plant away from children, who are at a greater risk of a toxic reaction.
Who Cannot eat bitter gourd?
If you have diabetes and are taking medications to lower your blood sugar, avoid eating bitter gourd as it might make your blood sugar drop too low. Having bitter gourd during and after a surgery might affect your blood sugar levels. So, it is best not to eat bitter melon at least 2 weeks before a scheduled surgery.
How often should you eat bitter melon?
If you’re thinking of adding bitter melon to your diet, make sure you limit yourself to no more than two ounces of bitter melon (or more than two melons) a day, as excessive consumption can cause mild abdominal pain or diarrhoea.
Is bitter melon good for diabetics?
Bitter melon has several chemicals that seem to act like insulin and help to lower blood sugar levels. Some studies suggest that they do this by causing more glucose to enter the cells, and then helping your body process it and store it in the liver, muscles, and fat.
Is bitter melon an acquired taste?
Bitter melon (Momordica charantia) is undeniably an acquired taste.
Is a bitter melon a fruit or vegetable?
Bitter melon is the fruit of Momordica charantia,a tropical plant in the Cucurbit (cucumber) family.
How would you describe the taste of bitter gourd?
Bitter gourd, or karela, is one veggie that is quite talked about for its distinct taste and flavour. It has a bitter taste and most people don’t relish the same.
What does bitter melon cure?
Bitter melon (Momordica charantia) is a vine originally from India and other Asian countries. It has been traditionally used to treat diabetes. Bitter melon contains a chemical that acts like insulin to help reduce blood sugar levels.
Does bitter melon affect the liver?
These data imply the possibility that EtOAc-soluble constituents in bitter melon fruit may improve lipid accumulation in the liver during obesity and diabetes mellitus, as well as non-alcoholic fatty liver disease.
What is the best way to eat bitter melon?
You can simply eat bitter gourd raw as a salad, or simply blend it into a tasty beverage, or make bitter gourd tea.
- Bitter Gourd Tea. You can make healthy tea out of bitter gourd at home.
- Stir-Fried Bitter Gourd. Bitter gourd fries are the best and tastiest way to consume bitter gourd.
Why do some people like bitter melon?
As a proven laxative and digestion stimulant, bitter melon helps hemorrhoid patients feel relief. Bitter melon also stimulates gut cells to secrete more digestive juices, aiding in more efficient food digestion.
What are the side effects of bitter gourd?
Side Effects Of Bitter Gourd
- May Stimulate Miscarriage. Bitter gourd may have emmenagogue (an increase of menstrual flow) and abortifacient effects if taken in excess (1).
- May Affect The Liver.
- May Cause Irregular Heart Rhythm.
- May Cause Vomiting And Diarrhea.
- May Cause Hypoglycemic Coma.
- May Cause Kidney Problems.
Justin Shelton is a professional cook. He’s been in the industry for over 10 years, and he loves nothing more than creating delicious dishes for others to enjoy. Justin has worked in some of the best kitchens in the country, and he’s always looking for new challenges and ways to improve his craft. When he’s not cooking, Justin enjoys spending time with his wife and son. He loves exploring new restaurants and trying out different cuisines.