Cassia helps promote a healthy immune function* and has a positive effect on moods. It is a great oil to diffuse during cold months due to its warming properties and sweet, spicy aroma. Cassia’s uplifting aroma encourages feelings of love and connection.
What are the benefits of Cassia essential oil?
10 Cassia Oil Benefits
- Treats Diarrhea. Diarrhea is a natural reaction to toxins that need to be expelled from the digestive system.
- Improves Circulation.
- Relieves Menstrual Symptoms.
- Relieves Arthritis.
- Antidepressant.
- Boosts Immune System.
- Fights Bacteria.
- Works as an Astringent.
What does Cassia do to your body?
Cassia cinnamon contains chemicals that seem to improve insulin sensitivity, which might help blood sugar control in people with diabetes. It also contains cinnamaldehyde. This chemical might help fight bacteria and fungi. Cassia cinnamon is a very common spice and flavoring agent in foods.
Is Cassia essential oil the same as cinnamon?
Cassia is similar to true cinnamon and mimics some of its benefits and uses. They’re from the same botanical family, and they both have a spicy, warm aroma — but Cinnamon Cassia oil is sweeter than cinnamon and is sometimes used as an economical substitute within fragrance applications.
What is Cinnamon cassia essential oil used for?
Some people use it for erectile dysfunction (ED), hernia, bed-wetting, joint pain, menopausal symptoms, menstrual problems, and to cause abortions. Cassia cinnamon is also used for chest pain, kidney disorders, high blood pressure, cramps, and cancer. People apply cassia cinnamon to the skin to repel mosquitos.
Is Cassia good for health?
While Cassia cinnamon is safe to eat in small to moderate amounts, eating too much may cause health problems because it contains high amounts of a compound called coumarin. Research has found that eating too much coumarin may harm your liver and increase the risk of cancer ( 3 , 4, 5 ).
Is cassia cinnamon good for weight loss?
Aside from diabetes, cinnamon has shown promise in promoting weight loss. Cinnamon is high in fiber. The spice can therefore help reduce food cravings by promoting a feeling of satiety and fullness. Cinnamon can boost metabolism, since the body uses more energy to process the spice than it does for other foods.
Which is better Cassia or cinnamon?
Both Ceylon and cassia are healthy and delicious. However, if you intend to consume large amounts of this spice or take a supplement, cassia can be harmful because of the coumarin content. At the end of the day, Ceylon cinnamon is better quality and much safer.
What can you mix with Cassia essential oil?
Cassia essential oil blends well with Cedarwood, Clove, Frankincense, Lavender, Lemon, Wild Orange, and Ylang Ylang essential oils for diffusion.
How long does it take for cinnamon to lower blood pressure?
Furthermore, another study found that supplementing with two grams of cinnamon for 12 weeks significantly lowered both systolic and diastolic blood pressure ( 11 ).
Is Cassia essential oil toxic?
Some essential oils are generally contraindicated for all therapeutic uses. These include boldo leaf, calamus, cassia, bitter fennel, mugwort, mustard, rue, sassafras, tansy, wintergreen, and wormwood. These oils all contain toxic constituents.
What does Cassia oil smell like?
Cassia Essential Oil Facts
| Botanical Name | Cinnamomum cassia |
|---|---|
| Aroma | Warm, spicy, strong, sweet, cinnamon-like |
| Note | Middle |
| Extraction Method | Steam distilled |
| Plant Part Used | Leaves, twigs, bark |
What does Cassia smell like?
cinnamon
It smells like cinnamon. (Actually, it tastes like cinnamon too.) It looks like cinnamon. Cinnamomum cassia even has cinnamon in its botanical name, and is known sometimes as ‘Chinese cinnamon’, or even ‘false cinnamon’.
Is Cinnamon Cassia good for hair?
Cinnamon oil benefits include thickening the appearance of hair and helping with well-being.
Can you take cinnamon with blood pressure medication?
Medications for high blood pressure (Antihypertensive drugs) interacts with CEYLON CINNAMON. Ceylon cinnamon might lower blood pressure. Taking ceylon cinnamon along with medications that lower blood pressure might cause blood pressure to go too low.
How much cinnamon should I take for weight loss?
Studies have shown that including a scoop of cinnamon into your daily diet can help you lose weight. A teaspoon of honey and half a teaspoon of cinnamon powder added to a cup of boiling water can also help you lose weight and lower your risk of heart disease.
How can I lose my stomach fat?
Trimming the fat
- Eat a healthy diet. Focus on plant-based foods, such as fruits, vegetables and whole grains, and choose lean sources of protein and low-fat dairy products.
- Replace sugary beverages.
- Keep portion sizes in check.
- Include physical activity in your daily routine.
Does cinnamon help burn belly fat?
Although no large-scale studies done so far provide sufficient evidence that cinnamon alone can help you lose belly fat, when taken along with a balanced diet and regular exercise, cinnamon may help speed up your weight loss journey.
Does cinnamon help in reducing belly fat?
If you are trying to lose weight and especially tummy fat, start adding cinnamon in your everyday foods. Cinnamon helps in losing weight by suppressing appetite, regulating blood sugar levels and speeding up metabolism.
Is cinnamon good for kidneys?
In conclusion, cinnamon has no adverse effects on the physiology and morphology of normal healthy kidneys, therefore its use is safe for kidneys.
Is cinnamon anti-inflammatory?
Cinnamon. Cinnamon is a popular spice often used to flavor baked treats. But cinnamon is more than just a delicious additive in our cakes. Studies have shown that the spice has anti-inflammatory properties, which can ease swelling.
Justin Shelton is a professional cook. He’s been in the industry for over 10 years, and he loves nothing more than creating delicious dishes for others to enjoy. Justin has worked in some of the best kitchens in the country, and he’s always looking for new challenges and ways to improve his craft. When he’s not cooking, Justin enjoys spending time with his wife and son. He loves exploring new restaurants and trying out different cuisines.