Green Fig and Saltfish (Green figs are the local name for green bananas) is the National Dish of St. Lucia. This dish has its roots in 19th century slavery when bananas were plentiful and dried, salted codfish was cheaply imported from Canada to serve as rations for slaves.
What is green fig?
Green figs are generally larger and plumper than black figs. When ripe, the figs will be pale lime green with pink to brown variegation that start from the shoulders. The weight of the fig is in direct correlation with its ripeness and sugar content. A heavy fig is a good sign that it is ready-to-eat now.
What is the national dish of Saint Lucia?
Saltfish
Saltfish is Saint Lucia’s national dish and is usually accompanied by unripened bananas (green figs). Salt fish often consists of kippered herring or dried and salted cod that has been cured with dry salt, soaked overnight, and preserved.
What is the national drink of St Lucia?
Known as the Spirit of St Lucia, rum is a big deal here. Sugar was first introduced to St Lucia in the 1700s – and it served to completely revolutionise society on the island.
What is the most popular food in St Lucia?
What are the most popular foods in Saint Lucia? Green figs and saltfish, grilled fish, lambi, bouyon, stewed meats, and other delicacies are popular dishes in Saint Lucia. Green figs and saltfish as the national dish of the island, takes the top spot.
Is green fig the same as plantain?
Among the ramge of vegetable bananas found in the West Indies is the green fig banana. It is a member of the banana family and similar to plantain, although shorter, broader and sweeter. When unripe, it is treated as a vegetable and must be cooked. When ripe, the skin turns yellow and it is treated as a fruit.
What does a green fig taste like?
Calimyrna: Light green in color and larger in size, Calimyrnas have a nutty taste and are also often dried. Kadota: This common fig is yellowish-green in color and the flesh is especially smooth and silky but not as sweet as other figs.
What do people eat for breakfast in St Lucia?
A popular breakfast dish in the Windward Isles, saltfish accras are fried fish cakes made from salted cod and mixed spices. These crispy, spicy delights are often seasoned with scotch bonnet pepper and served for breakfast in St Lucia.
What St Lucia known for?
There is much to appreciate about Saint Lucia and the things the island is known for, including its majestic Piton Mountains, drive-in volcano, refreshing waterfalls, spectacular hiking trails, beautiful beaches, local street parties and exclusive restaurants.
What language do they speak in St Lucia?
The official language in St Lucia is English. However, Patois (also refered to as Creole) is also widely spoken. Creole is based on French, and many of the words are similar, if not the same. For example, “Hello” is still “Bonjour” and “Thank-you” is still “Merci”.
What is a good tip in St Lucia?
around 10 – 15%
Tipping in Saint Lucia is discretionary and should reflect the service you have received, however, tipping around 10 – 15% is recommended.
What do they eat on St Lucia day?
A popular food eaten at St. Lucia’s day are ‘Lussekatts’, St Lucia’s day buns flavored with saffron and dotted with raisins which are eaten for breakfast. St Lucia’s Day first became widely celebrated in Sweden in the late 1700s. St Lucia’s Day is also celebrated in Denmark, Norway, Finland, Bosnia, and Croatia.
What is the drinking age in St Lucia?
16
Americas
| Country | De jure |
|---|---|
| Purchase age | |
| Saint Lucia | 16 |
| Saint Vincent and the Grenadines | 16 |
| Trinidad and Tobago | 18 |
What can I bring home from St. Lucia?
From food and drinks to artisanal products, to even fashion, St. Lucia is filled with local products worth taking home with you. Here are 7 things you absolutely must bring back from your St.
Lucia vacation.
- Piton Beer.
- Chairman’s Reserve Rum.
- Baron Hot Sauce.
- Popular Local Snacks.
- Arts & Crafts.
- Handmade Bag.
- Photos.
What’s the best time of year to go to St. Lucia?
The best time to visit is between December and March when the weather is most settled. The hottest month of the year is September with an average daily maximum of 31 C and an average low of 26 C. The coolest month of the year is January with an average daily maximum of 29 C and an average low of 24 C.
What is the best beach on St. Lucia?
Voted as the best beach in Saint Lucia
Marigot Bay is located southwest of St. Lucia’s capital, Castries. Often voted as the best beach in St Lucia, Marigot is itself an oasis of calm with a wide range of sophisticated accommodation, bars, restaurants and both water and land-based vacation activities.
Why are bananas called fig?
After the Fall of Man, Adam and Eve covered their naked bodies with banana leaves rather than skimpy fig leaves (as we know them). To this day, a banana is often referred to as a fig (or figue) in the West Indies.
Is banana and fig the same?
The difference between banana and fig as nouns is that banana is an elongated curved fruit that grows in bunches and has a sweet creamy flesh and a smooth yellow skin, whereas fig is a fruit-bearing tree or shrub of the genus ficus that is native primarily to the tropics, or fig can be referred to as fig.
What is a green banana called?
Plantains are members of the banana family, but they are starchier and lower in sugar, which means that when they are ripe, they will still be green in color.
Is green fig and banana the same thing?
Green fig are what some islands like Trinidad and Tobago, Grenada, Dominica, St Lucia and many more refer to a green banana. Jamaicans, Antigua, St Kitts and Nevis, Montserrat etc.. refer to fig as green banana. While my Haitian neighbours refer to it as Bannann fig ak lanmori/moru.
Can you eat green figs Raw?
The best way to enjoy figs is raw, with the skin and seeds intact. You can also remove the peels and scoop out the seeds, if you like, or cook figs by baking, broiling or grilling them. But, the quickest and easiest way to enjoy these gems is by removing the stem and taking a bite right out of the raw fig.
Justin Shelton is a professional cook. He’s been in the industry for over 10 years, and he loves nothing more than creating delicious dishes for others to enjoy. Justin has worked in some of the best kitchens in the country, and he’s always looking for new challenges and ways to improve his craft. When he’s not cooking, Justin enjoys spending time with his wife and son. He loves exploring new restaurants and trying out different cuisines.