Cos lettuce.
In the UK it is commonly called Cos lettuce although in France and the USA it is called Romaine – there is no difference between the two other than the different names. The typical Cos lettuce has upright leaves which form a relatively tight head.
What is butter lettuce called in England?
Butterhead—Also known as Boston or Bibb lettuce, and traditionally in the UK as “round lettuce“, this type is a head lettuce with a loose arrangement of leaves, known for its sweet flavor and tender texture.
What is Romaine lettuce called in UK?
cos
In North American English it is known as “romaine” lettuce and in British English the names “cos” lettuce and “romaine” lettuce are both used.
What is lettuce also known as?
Alternate titles: Lactuca sativa. By The Editors of Encyclopaedia Britannica • Edit History. Table of Contents. lettuce, (Lactuca sativa), annual leaf vegetable of the aster family (Asteraceae). Most lettuce varieties are eaten fresh and are commonly served as the base of green salads.
What is European lettuce?
European blend salad often includes chopped iceberg and romaine lettuces plus escarole, endive and radicchio. It is a colorful and crunchy mix with a bold, assertive, somewhat bitter flavor.
Which lettuce is best for you UK?
The most nutritious of the lettuce family, leaf lettuce is low in calories and high in potassium and vitamins A and K.
What is lettuce called in India?
Also known as the Goose vegetable, Tropical lettuce, Ku mak, Yao mak, Ku Mak Cai, Daun Panjang, and Sawi Rana, Indian lettuce is a general descriptor used to describe several Asian plants with leaves that vary in shape and size.
How many types of lettuce are there UK?
four
In the UK we grow and consume four principal types of lettuce and within each type there are many, many different varieties. The four groups are known as Cos (Romaine), Butterhead, Loose Leaf and Crisphead (almost exclusively known as Iceberg) lettuces.
Which lettuce is used in burgers?
Romaine Lettuce
If you want crunch with a little more flavor and less chance of bitterness, romaine is the best choice for your burger. This lettuce has a high crunch factor from the thicker spine but the leaves give it plenty of flavor.
What are the 4 main types of lettuce?
Lettuce varieties are placed in one of four categories: butterhead, crisphead, loose-leaf and Romaine.
Is lettuce and iceberg same?
1. Crisphead lettuce. Crisphead, also known as iceberg or head lettuce, is one of the most widely used lettuces. While it looks similar to cabbage, it’s an entirely different species.
Is lettuce a cabbage?
Cabbage and certain types of lettuce may look alike, but these vegetables have major differences. To start, cabbage and lettuce are entirely different vegetables. They also have distinct nutritional profiles, flavors, textures, and culinary uses.
Is lettuce a spinach?
Lettuce, a type of leafy green, is one of the most commonly eaten veggies in the United States. Leafy greens can be either dark or light in color and include types such as spinach, romaine, kale, escarole, and endive.
What is a ball of lettuce called?
Head lettuce, also known as iceberg lettuce, is a dense rosette of leaves that forms a tight ball about the size of a human head. Although head lettuce contains fewer nutrients than leafy romaine lettuce, it is a favorite staple vegetable for its texture and sweetness.
Is kale a lettuce?
Wrong. Kale is a cruciferous vegetable, which means that it’s more like broccoli or Brussels sprouts than it is like lettuce. Kale can be eaten in a variety of ways, ranging from soups and smoothies to salads. Some people even bake kale, sprinkling a little bit of olive oil and salt on top to create crispy kale chips.
What is dark green lettuce called?
Arugula
Arugula (a.k.a. rocket) has dark green leaves and a peppery flavor. The leaves can be long and spiked or shorter and more rounded, but they all share that dark green color. Wild-harvested arugula is the most pungent; look for it at farmers markets and local foods co-ops.
Why is iceberg lettuce not good for you?
“With the high water content, iceberg lettuce isn’t as rich in [nutrients] as other types of lettuce,” Feller explains. The sky-high levels of H20, mean there’s just not as much room for other good stuff, like vitamins, minerals, and fiber, making iceberg lettuce nutrition less impressive.
What are leafy greens UK?
Leafy greens include watercress, rocket, spinach, kale, Swiss chard, beetroot leaves, chicory, and Chinese cabbage.
What is the healthiest lettuce to eat?
So, to answer your question, the most nutritious lettuce is Romaine. Compared to red leaf, green leaf, butterhead (Boston and bib types) and iceberg, it delivers more folate, potassium, beta carotene and lutein.
What is difference between lettuce and cabbage?
Cabbage tends to be round with a short stem, and its rigid outer leaves are tightly wrapped around each other. Lettuce is more oblong in shape and its outer leaves are soft and easy to remove from the stem. Lettuce also contains higher amounts of chlorophyll, so they tend to be a more intense green.
Which vegetable is lettuce?
Lettuce is a leafy vegetable, famous for giving salads their base. There are multiple types of lettuce, and they all share the scientific name Lactuca sativa. The health benefits of lettuce come primarily from its vitamin content. Health benefits vary depending on the type of lettuce a person eats.
Elvira Bowen is a food expert who has dedicated her life to understanding the science of cooking. She has worked in some of the world’s most prestigious kitchens, and has published several cookbooks that have become bestsellers. Elvira is known for her creative approach to cuisine, and her passion for teaching others about the culinary arts.