What Is Li Jujube?

Li Jujube is the one to plant if you have room for only one tree. This popular variety produces abundant, attractive, very large, mahogany-brown fruit. Sweet, crisp, and flavorful, Li’s fruit is the size and shape of a small egg with a very small, almost unnoticeable seed.

What does Li jujube taste like?

Also known as Chinese Date, Jujube’s unique and tasty fruit becomes reddish brown when ripe, with a sweet apple-like flavor and crisp texture. Easy to grow, Jujube can stand some drought and grows well in the Northwest as well as in other regions of the US.

What is the difference between Li and Lang jujube?

Malee Hsu, owner of Upland Nursery in Orange, said the Lang variety of jujube has a thicker skin and is often grown for dried fruit, while the Li, Sugarcane and Sherwood cultivars are better as fresh fruit. “The skin of the Li is so thin that when it dries it’s like a bubble,” Hsu said.

How big do Li jujube trees get?

15-20 feet
Li Jujube is self-fruitful. Mature height is 15-20 feet with a spread of 15-20 feet. It withstands wide-ranging temperatures; from over 100° F in the summertime to -20° F during winter dormancy. Require minimal chill and plentiful summer sun and heat to set fruit.

What kind of jujube is the best?

Chinese jujubes (Ziziphus jujuba) are known to tolerate up to -25F and into the mid 40C. It can also tolerate drought once established. Li is the best jujube variety. The biggest, meatiest, and sweet as well.

How do you eat jujubes?

Adorably small, they’re a perfect snacking fruit! You can just pop them in your mouth and chew away. There is a center seed or pit to chew around and toss away. Beyond eating them raw, they can be used in a wide variety of recipes in the same way and place you would normally use apples.

What are the benefits of jujube fruit?

Do Jujube Fruits Have Health Benefits?

• High in antioxidants. Jujube fruits are a rich source of compounds such as flavonoids, polysaccharides, and triterpenic acids.
• May improve sleep. Chinese jujube is used in traditional medicine to help promote sleep.
• May help with digestion and constipation.

Which jujube is sweetest?

Super Sweet Jujube is the sweetest variety we’ve tried. Fruits have a high sugar content and sweet, apple flavor. Harvest at their light yellow stage for a fresh, crisp texture. Ripe fruits can also be candied or dried like dates.

How do you grow Li jujube trees?

Plant jujube trees in late spring. Choose an area that gets full sun and space the trees at least 10 to 15 feet apart. These long-lived trees can grow 25 to 50 feet tall, although most stay under 20 feet. Jujube trees are tolerant of almost any soil type, including alkaline, acidic, compacted and clay soils.

Is jujube same as dates?

Origin. Despite its alternative name “red date”, the jujube fruit is not a date but rather a species of Ziziphus in the buckthorn family. It has origins in China dating back more than 4000 years. Nowadays, it can be found in Southern Europe such as Italy, France, and Spain, in the Middle East, Australia, and USA.

Is Li jujube self-pollinating?

The Li Jujube is self-fertile but will produce higher fruit yields when planted with Lang. Jujube trees are drought resistant, thorny and virtually pest and disease free. They require a long hot summer.

Does Li jujube tree have thorns?

Most prefer eating before fully ripe. High in Vitamin C. Please note that Jujube trees have thorns. Suggested plant spacing is 10 feet apart.

How long does it take for a jujube tree to bear fruit?

Harvesting: Jujubes will start producing in 3 or 4 years, and the production can be very heavy. They are ready when they start to change color from lime green to a rust color. For best flavor, pick fruit in the early morning. Using Jujubes: Jujubes can be eaten fresh or used in recipes where apples would be used.

Is jujube high in sugar?

Jujube fruits can be eaten raw as a snack. Dried jujubes are high in sugar and should be limited in your diet.

Where do jujubes grow?

They are grown primarily in Texas and the southwestern United States. Jujubes have survived drought and excess moisture better than any other fruit plant in trials at College Station, Texas. Though plants will survive in all areas of the state, they are better adapted to the more arid areas rather than the Gulf Coast.

Do jujubes taste good?

When fresh, the white flesh of a jujube fruit is very similar in taste to that of an apple. When dried, jujube fruit tastes a lot like the dates you’re familiar with from your local grocery store.

Do jujubes make you sleepy?

“Jujube contains a flavonoid compound, spinosin, which appears to trigger sleepiness through its effects on serotonin,” Breus wrote. “One of the strongest benefits of jujube is its ability to calm the mind, quiet neural activity, and help induce and sustain sleep.”

Is jujube good for kidney?

In ibuprofen-induced nephrotoxicity rats, the intake of jujube extract (500 mg/kg) improved kidney function by declining the levels of creatinine and urea, and this treatment could prevent histopathological damages of kidney (Awad et al., 2014).

Is jujube good for weight loss?

Aids in Weight Loss
Jujube fruits are a rich source of protein and fiber and very-low calorie content. When consumed it works to satisfy nutritional needs and gives a feeling of being filled-up. It is also helpful in decreasing glucose levels that prevent additional weight gain, especially belly fat.

Do jujubes cause constipation?

Jujube has been used for thousands of years to treat gastrointestinal problems, including bloating, stomach pain, and constipation. Research shows jujube can reduce gastric acid, and also help to protect against and treat stomach ulcers. Research also shows jujube is highly effective in improving chronic constipation.

Is jujube good for liver?

Jujube fruit is believed to strengthen the liver, so may be used to treat some diseases affecting this organ.